Everything within our world consists of energy at its core, and that includes us as human beings. Our chakras represent places within our non-physical bodies through which the life force (chi or prana) flows. When any one of these seven chakras becomes blocked, we suffer from a host of physical, emotional, and psychological ills. As […]
The Ultimate Guide to Crown Chakra Healing For Complete Beginners
The Crown Chakra, also known as Sahasrara in Sanskrit meaning “thousand-petaled” blooms at the top of our head and is symbolically depicted as a lotus flower. This sacred energy center is the seat of cosmic consciousness that each and every one of us carries. As the seat of divine awareness, the crown chakra connects us […]
The Ultimate Guide to Third Eye Chakra Healing For Complete Beginners
The third eye chakra is the energy center in our body responsible for reality, perception, manifesting, thought, and intuition. According to yogic philosophy, the third eye is connected to duality which is a type of perception that opposes reality and is created solely by the mind. Once the third eye chakra is in harmony with […]
The Ultimate Guide to Throat Chakra Healing For Complete Beginners
According to ancient Hindu tradition, the throat chakra is the energy center in our bodies responsible for communicating our raw and wild truth! When we have a healthy throat chakra we are creative, honest, confident, assertive, and unafraid of expressing our truth to the world. However, when we have a blocked throat chakra we struggle […]
The Ultimate Guide to Heart Chakra Healing For Complete Beginners
The heart chakra for thousands of years has been known as the center of love, unity, and balance. When was the last time you felt open, receptive, forgiving, accepting, generous, and connected to both yourself and other people? This was most likely when your heart chakra was healthy and balanced. However, if you chronically experience […]
The Ultimate Guide to Solar Plexus Chakra Healing For Complete Beginners
The solar plexus chakra is known as the “lustrous gem” energy center within our bodies because it shines brightly like the sun when balanced. Have you ever experienced great confidence, autonomy, and inner drive in your life? This was likely when your solar plexus chakra was healthy, harmonious, and functioning at its optimal state. However, there […]
