The heart is the doorway to the soul. When we are in tune with our hearts, we are connected with the wise, visceral, and instinctual energy of intuition. Our hearts are what connect us with others, help us walk the most authentic paths, show love, forgiveness, and compassion, and reveal what is invisible to the eye. In essence, our hearts expand us. But our hearts can also become contracted through life circumstances. Pain, trauma, heartbreak, and toxic core beliefs all cause the heart to become closed or shut off from life. This category features all the articles we’ve written about understanding, getting in touch with, and healing the heart.