There’s no doubt about it; when our digestive and immune systems aren’t functioning properly, our entire lives are impacted. Physical wellbeing is the foundation of emotional, psychological, and spiritual health. Yet so many of us are out-of-touch with our bodies and have an abusive relationship with food itself. Sugar, fat, hydrogenated oils, refined flour, artificial […]
In order to honor ourselves, we must also honor the planet we live in. As everything in life is deeply interconnected at a root level, our environment often reflects the state of our inner selves. When our minds and hearts are polluted, our environment is also polluted. When we mistreat ourselves, we mistreat our fellow plants, animals, and habitats.
To us nature is sacred, and in this category, you will find articles relating to eco-friendly living, sustainability, and ways to honor our sacred planet Earth.
Below Find Articles On This Topic:
Mankind and the ocean have had an almost mystical bond since the dawn of time. We have used “holy” water for our ceremonies. We have used water to grow the crops that sustain our very lives. We have moved near water, built cities near water, and written about and celebrated water since time immemorial. We […]
Our energy levels affect every aspect of our lives. From our emotional growth, to our physical and spiritual development, without a healthy body, many of us struggle to find balance. What better way to find balance than through simple food? Consciously choosing what you put into your body is one of the easiest ways to […]
Apathy. To me, it’s much more harmful than anger or bigotry. When we’re apathetic, we don’t care about ourselves, other people, and the world around us. Apathy is a state of deadness, lack of concern, disinterest and absence of emotion. In fact, apathy is actually the antithesis of love, not hatred. Hatred, at least, still […]
Tell me, how many diets have you tried in the last 5 years? If you’re like me, you’ve done a grand royal tour of almost all of them … French woman diet, low carb, slow carb, Mediterranean, low fat, high protein, raw, gluten free, dairy free, sugar free … you name it and I’ve probably […]