Written for the highly sensitive and empathic people of life, Awakened Empath is a comprehensive map for helping you to develop physical, mental, emotional, and spiritual balance on every level.
Are you a sensitive person who’s deeply in tune with other people’s energy and emotions? Being an empath in this intense and fast-paced world can be exhausting. How often do you feel drained, overwhelmed, anxious, depressed, and even preyed upon by others? For most empaths, this is a sad reality. So what is the solution? […]
No friendship or relationship is destined to last forever. At some point, we outgrow the people in our lives, develop different interests, and even in the best circumstances, lose people due to the natural cycle of life and death. But when is the right time to move on from a relationship that feels doomed? Should […]
We all have the capacity to sense the emotions, thoughts, and physical sensations of others. Yet in our fast-paced and chaotic world, most of us have grown numb to this innate human ability. Our diets, work habits, lifestyles, and environments all have an impact on our ability to not only feel connected to others, but […]
You feel the pressure throb in your veins. A lump rises in your throat as your colleagues watch you closely. They are expecting an answer. They are expecting you to comply. Every fibre of your being wants to scream “NO I CAN’T.” But as if possessed, you automatically smile sweetly and say, “Yes, I’ll do […]
Having a nervous breakdown was one of the best things that ever happened to me. Before reaching the absolute end of my stress threshold, I never thought that finding inner peace – especially for a highly sensitive person prone to anxiety – was possible. In fact, the concept was so alien to me that the […]