How healthy vs. toxic is your current romantic relationship? Are you slipping into unhealthy and destructive habits or have they been around for a long time? Find out your score in our free emotionally toxic relationship test.
The only way you can describe how you feel is that you feel minimized. You feel crushed and smothered. You’re constantly second-guessing yourself; your feelings, your perceptions, your memories, and a small, suffocated part inside of you wonders whether you are actually going crazy. You feel neurotic, you feel hyper-sensitive and you feel an overwhelming […]
Early in life I learned a very important truth: our families can either make, or break us. They can inspire us to be the people we are today, and depending on our role within our family, we can either feel a deep sense of acceptance, or a deep feeling of rejection pervading our lives right […]
Energy. It’s the very strength and vitality we require to live a dynamic, driven and determined life. We all have it and we all need it, yet many of us find ourselves lifeless and lethargic by the end (and sometimes at the beginning), of the day. Life is precious and unpredictably short-lived. It’s no wonder […]
Emotional violence is another kind of abuse … it’s not about words because an emotionally abusive person doesn’t always resort to using the verbal club, but rather the verbal untraceable poison. – Augusten Burroughs It was after reading the above passage in a book I recently completed by Augusten Burroughs that I stopped dead in […]