Does getting dressed every morning in clothes that you buy for work, to drive through traffic in a car that you’re still paying off, in order to get to the job that you need so you can pay for the clothes and the car, and the house you leave empty all day so you can […]
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“Emotional violence is another kind of abuse … it’s not about words because an emotionally abusive person doesn’t always resort to using the verbal club, but rather the verbal untraceable poison.” ~ Augusten Burroughs It was after reading the above passage in a book I recently completed by Augusten Burroughs that I stopped dead in […]
“I’m good at Multi-tasking“, has become a modern euphemism for “Delusions have made my carelessness measurable.“ Last year I made the hard decision of purchasing my first smartphone. The Pros ended up out-weighing the Cons, like having something better to read while seated on the toilet other than shampoo bottle instructions. But deep down, I […]
Our inner voices. They’re incessant, subtle and ever-present. Often we’re unaware of the internal dialogues that go on inside of ourselves, the self-talk that plays repetitively like broken records inside our minds. Unfortunately, however, this internal dialogue frequently consists of self-derisive and self-sabotaging thoughts and beliefs about ourselves and our capabilities. It’s not surprising then, […]