As poet Walt Whitman once wrote: “I am large, I contain multitudes.” There is a reason why this simple yet beautiful verse has reverberated across history: it contains immense truth. We all contain multitudes. We are all a divine amalgamation of water and fire, soul and spirit, yin and yang. Ultimately, when we narrow everything […]
How to Connect With Your Soul Using Internal Family Systems (IFS)
Of all the psychological and spiritual tools out there, Internal Family Systems (IFS) is one of the most powerful. Never heard of it? That’s okay. Most people haven’t. And my intention is to change that. Ignore the complicated sounding name for a sec and hear me out: Internal Family Systems is such a useful inner […]
9 Ways to Awaken the Divine Feminine Within You
Contrary to popular belief, the Divine Feminine isn’t limited only to females. The Divine Feminine is an energy that we all possess, no matter where we are on the gender spectrum (or lack thereof). Therefore, this article is for everyone who is interested in creating more inner balance – and shining that out into the […]
Archetypes: The Ultimate Guide (+ How to Work With Them)
Archetypes are omnipresent. They are within you, they are within others, and they create the very foundation of human behavior. Did you know that you can actually work with archetypes to create more love, happiness, confidence, spiritual wellbeing, and Wholeness? If you are skeptical about spirit guides, or simply want a more spiritual-psychological approach to […]
7 Types of Spirit Guides (& How to Connect With Them)
To many people, spirit guides are entities that we choose or are helpers that are assigned to us before birth. To others, spirit guides represent parts of our unconscious minds that symbolically help us to find wholeness. And still, to other people, spirit guides are parts of our higher selves that reveal themselves to us […]
The Four Tendencies Quiz: How Do You Respond to Pressure?
How do you respond to the pressures of life and the expectations placed on you? Do you ever wonder why you feel so overwhelmed by stressors, or alternatively, burn yourself out so easily? Are you struggling to fulfill a dream and at the same time, trying to prevent yourself from sabotaging your aspirations? In this […]
