Authenticity is a big buzzword these days. “Be more authentic,” “honor your authenticity,” “find your authentic self” – we hear these phrases scattered all over the internet and spoken about everywhere. But what does being authentic mean? And most importantly, how can we tell when we’re being inauthentic – also known as “selling out”? What is Authenticity? […]
Fear is an emotional response to a perceived threat. Almost all of us experience fear in daily life. Often this fear centers around getting hurt in some way. Learn more about fear and how it impacts your life in this section.
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The feeling is like a void … an empty black hole that you’re being dragged towards. You feel tears well up inside of you. Grief claws at your throat as it tightens. Numbness starts to creep into your body. You know that no one can possibly understand the pain that you’re experiencing. Even when you’re […]
Fakeness. We all know what it looks like. We all know what it feels like. It’s the fake plastered-on smiles. It’s the pretentious laughs and giggles. It’s the sickly sweet or overly macho personality fronts. It’s the posing and like-whoring on social media. It’s the pouting lips in photos and feigned expressions of surprise. It’s […]
In the deep, dark, depths of your psyche, what are you terrified of the most? Almost everyone is scared of something (and if you believe you aren’t, please click off this page right now). Fears are normal, and having them is part of being human. Your biggest fear is the thing in life you are […]
You feel pushed. Manipulated. Exploited. Dominated. Coerced. Pressured. Bullied. Controlled. The person in front of you has gone too far and has overstepped your personal boundaries. But you don’t know what to do. You feel weak and helpless. A quiet desperation rises inside of you. You feel like a fly stuck in a web. What […]