The feeling in your chest just won’t go away, and it’s starting to slowly eat you up each day. Longing, desire, repulsion, bitterness, heartbreak, sadness, volcanic rage so many emotions mixed together. So much pain. So much pure and unexpressed suffering. When will these feelings dissolve? When will you finally feel calm, grounded, and happy […]
Freedom is at the very root of true happiness. But real freedom can be elusive and difficult to genuinely experience.
Learn more about freedom and how to experience it in this section.
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Florencia from Uruguay asks, I’m sick of putting my needs and wants last. I was raised to always be the ‘good’ little girl who cared a lot what others thought of her. For my whole life I seem to have been crippled by the fear of what others will say/think of me. I get paranoid […]
Every year is like the moon and its cycles. Sometimes we wax into the fullness of our life experience, embodying everything that we have learned. Other times we wane, returning back to the primitive soils of growth, discovery and self-cleansing, stripping away everything that we are not. The Soulwork Coloring eBook: Stimulate mind-body awakening with […]
Q: I want to know how to stop jealousy and bitterness from ruining my friendship. I’m jealous and bitter of my friend’s happiness and success but I don’t want to be. How can I be loving, compassionate and grateful when my life is falling to pieces? I’m stuck in a life that doesn’t fit, but […]
Throughout our lives we all come in contact with at least one person who we consider abusive, unkind or deliberately malicious. Like me you might have been teased, gossiped about, shouted at, hit, defamed, backed into a corner, intimidated and unjustly punished – and your reaction might be “WHY?” Why are people so cruel with […]