For a human being who hungers for truth, what is most beautiful is that which is most truthful. If the road to truth means having to learn what is untrue and to face unconsciousness and obstacles within ourselves, the lover of truth gladly accepts the challenge. Each time we expose and face that which is […]
If you’re wanting to transform the way you live your life, the very best place to start is with self-awareness. Self-awareness is the process of becoming conscious of your inner thoughts, beliefs and judgements. In other words, how do you think and feel about yourself?
In this section, you’ll find all of our content related to the topic of self-awareness.
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So, you’ve been feeling a little crazy lately. You just can’t seem to take your mind off your problems, and the harder you try to shut down your mind, the more it revs up. Pretty soon, you find yourself thinking about worrying about over thinking, which makes you feel even more like a lunatic. If […]
So, here’s the thing. We might do Instagram-perfect yoga. We might meditate for at least an hour a day. We might pray. Say mantras. Do mudras. Send love to the world. We might have a hoard of crystals and other spiritual trinkets. We might do elaborate daily rituals, eat a whole food cruelty-free diet, and fast […]
Authenticity is a big buzzword these days. “Be more authentic,” “honor your authenticity,” “find your authentic self” – we hear these phrases scattered all over the internet and spoken about everywhere. But what does being authentic mean? And most importantly, how can we tell when we’re being inauthentic – also known as “selling out”? What is Authenticity? […]
Your hectic day has finally lulled to a stop. There’s nothing left to do. There’s nothing more to say. Now you have time to relax. But instead, the silence descends upon you with oppressive force. You feel suffocated underneath the weight of this momentary, but seemingly eternal, nothingness. Suddenly that old feeling returns … the […]