You’re surrounded by people. They’re laughing, smiling, and talking. Everyone seems to be having a great time – they all seem to feel so connected with each other. But no matter how much you want that feeling, you can’t help but feel completely alone. A sense of heaviness and hollowness may fill your chest as […]
Not all introverts are the same. When you ask people what being an introvert means to them, their answers always vary. While some will tell you that it’s being a dreamer or sensitive person, others will tell you that its a person who loves solitude due to anxiety in social situations. While Carl Jung did a great job […]
The absence of self-love lies at the very core of every form of anxiety, depression, loneliness and emptiness that we feel as a species. In fact, low self-esteem is such a pandemic problem, that we get at least a handful of emails, Q&A’s and comments on this website about it every single day! Everyone in […]
Although uncomfortable, it is vital to face the truth of what we are struggling with in order to grow, heal and strengthen ourselves. Social anxiety is one of the most common (and increasing) issues of our day and age, and something that both of us here have dealt with in the past. While this test […]
Are you self-confident, assertive and balanced, or are you a frustrated and conflicted introvert? Find out your unique score by taking our free Empowered Introvert Test below.
Dear Mum and Dad, I’m writing this letter to let you help me. I feel sad and very bad when you make angry faces at me and sometimes make me do things I hate doing. This is why I’m naughty sometimes and throw tantrums. You don’t let me do things I love, instead you make […]