The affirmations in this recording are all focused on helping you to practice inner child healing by learning how to reparent yourself from a place of self-compassion.
If you experienced trauma growing up or struggle with mental health issues, learning how to take care of your inner child is a crucial part of the healing journey. Inner child work is also a vital practice on the spiritual awakening journey because it helps us to feel more connected to our heart and, therefore soul.
Listen to this audio every day for 30 days first thing in the morning or in the evening right before bed because, on average, it takes about one month for new and healthier thought patterns to take root.
May you experience the joy, insight, creativity, and power of reconnecting with your inner child in your daily life.
- 0:00 – Introduction
- 3:05 – Meditation Begins
✵ Please note: this inner child healing affirmations meditation is not a replacement for therapy, but I hope you will find it a nurturing and transformative supplement to your journey.
✧ I recommend: the Inner Child Journal if you would like to go deeper into your inner child healing. It is highly rated by many people and can only be found here – https://lonerwolf.co/yt_innerchild_affirmations