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ยป Home ยป Starting The Journey

How Do We Find True Connection in an Individualistic, Sick Planet?

by Aletheia Luna ยท Updated: Apr 17, 2024 ยท 54 Comments

Image of an isolated and trapped woman who is wanting to know how to find true connection with the world and other people
How do we find true connection image

(Note: while I usually tend to write more formal articles that explore specific topics and their solutions, this is the first open-ended note-style post that Iโ€™ve written in a while. Let me know if you appreciate this format in the comments!)

When I go on any form of social media, watch any news or information outlet, or engage with anyone in person or digitally, a word, a question, a prayer keeps bubbling up to the surface:

Connection.

Connection. What does it mean to be connected in an individualistic and capitalistic society that is cut off from not just the ground on which it literally stands (the earth), but increasingly its own self?

What does real connection look like in a world inundated by mass amounts of information and technology that we can barely (if at all) handle?


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What does the rise of AI mean for connection?

How do we find a pathway back to connection when our trust in each other, our institutions, and life itself has either shattered or is in the process of dissolving in the fires of cynicism and nihilism?

Connection.

To be connected, to seek out, and to center our lives around kinship is at the deepest heart of humanity. After all, without connection, we wouldnโ€™t have survived and made it to the point where weโ€™re now tinkering with the nature of artificial intelligence and weapons of mass destruction that can wipe out the entirety of the human race many times over. Without connecting to each other and the natural world, we would have perished long, long ago.

When did we lose our reverence for connection?

Image of a lonely and isolated person walking in the snow with a mask on

When did amassing mass followers on TikTok, buying hoards of earth-destroying junk from Temu and Amazon, and getting consumed in socially sanctified hatred and paranoia of the โ€œotherโ€ become the norm?

We humans have always been war-like creatures. But we also have the capacity for great compassion, wisdom, and respect for each other and the planet.

Now Iโ€™m not here to make this into a miserable rant about how much humans suck right now. Weโ€™ve all heard enough of that. And Iโ€™d dare say that most of us, at least the ones reading this, are aware of how much humanity is a pestilence to the planet. (This brings to mind the words of Agent Smith from The Matrix: โ€œHuman beings are a disease, a cancer of this planet.โ€)

Iโ€™m interested in solutions here. What is the cure, the way forward? How do we find connection in such a disconnected, fragmented, soul deprived, and mentally ill society?


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Can modern spirituality help us?

Image of a solitary person holding a salt lamp

When I look at a lot of modern spiritual, self-help, and self-improvement modalities, I see the light and the dark side, as well as the huge gaps and holes that are present.

Donโ€™t get me wrong, there are many well-meaning philosophies, paths, practices, and teachings out there. And most can help us up until a certain point.ย 

But a spirituality that is born out of a planet that is based on individualistic and capitalistic values is a spirituality that is limited at best and counterproductive at worst. Nothing ever stands totally by itself. Everything influences everything โ€“ even the isolated island is changed by the tides of the ocean and the ebb and flow of seasons.

To me, spirituality is an umbrella term for our craving for the sacred โ€“ for true and deep connection itself. But does the current approach to spirituality truly satisfy that deep craving for connection?

Sure, we might catch fleeting glimpses of connection in the workshops we attend, the classes we sit in, the books we read, and the objects we obtain.

But what happens when the people dismantle and go their separate ways, the books are read and tossed aside, and the objects become suddenly a lot less shiny and trendy?

What then?

So much spirituality these days is about โ€œME and MY healing,โ€ โ€œME and MY trauma,โ€ and โ€œME and what I WANT to manifest/get/achieve.โ€
And sure, itโ€™s great to focus on ourselves โ€ฆ for a time.ย 

But if our sole focus is always just on ourselves, our healing, our journey, what we want, how we can get it, and so on, how does that distinguish our supposedly spiritual path from the rest of the individualistic and materialistic culture in which we live and breathe that is destroying our planet? The answer is it doesnโ€™t.

Nothing is an island. Everything influences everything. And I realize how ironic this is for a person running a website called โ€œlonerwolfโ€ to write โ€“ but to me, the deepest essence of the lone wolf is about embracing the hero/ineโ€™s journey and walking our true paths. Itโ€™s not about propagating extremist individualistic values because, after all, the wolf is a pack creature. And the lone wolf, on a relational level, is seeking a new pack.

But I digress.

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Four Provocative Questions to Ask

Image of a woman reaching out her hand in the forest to a bird to perch on

For us to find true connection in both the secular and spiritual individualistic cultures, we need to shift our focus. We need a new way rooted in old primordial values โ€“ an honoring of not just the vertical transcendent side of the divine but the horizontal immanence of it, too.

I donโ€™t have all the solutions, as Iโ€™m just one speck floating in the vast and unfathomable expanse of existence. But here are a few questions we can ask ourselves:

  • How do I decentralize individualistic values in my spiritual practice and focus on doing what I do for the benefit of my family, community, wider society, and planetary ecosystem?
  • How do I move from โ€œmeโ€ to โ€œweโ€?
  • In what ways is my healing or spiritual practice reinforcing the assumption that Iโ€™m at the center of the universe without honoring the larger interconnected web of life that I inhabit?
  • How has spiritual materialism crept through the backdoor in my perspectives, habits, and choices?

Really, a lot of what Iโ€™m describing is shadow work โ€“ looking at the gaps, the irksome uncomfortable places, and gazing into the stark mirror of truth that highlights both our beauty and horror simultaneously.ย 

And shadow work, my friends, might feel like a solitary journey. But its implications are not just limited to individualistic feel-good wellness: they ripple into society.

When we can get honest with ourselves, we donโ€™t stay in the stagnating waters of self-affirming circle-jerk beliefs. We get uncomfortable, we expand, we evolve. And we create tremors in the fabric of society. In other words, we create change, but not on the surface โ€“ we create subterranean change that cries out and seeks for true, deep, integrated connection.

I hope youโ€™ll join me in this.

If you want to continue supporting what I/we write and create and want weekly doses of intuitive spiritual guidance, I welcome you to join our highly-rated Shadow & Light Membership. You donโ€™t have to go this path alone.ย Let’s do this together.

To close, I’ll leave you with a beautiful and healing poem about what I feel is the essence of connection:

I, I am the spirit within the earth.

The feet of the earth are my feet;

The legs of the earth are my legs.

The strength of the earth is my strength;

The thoughts of the earth are my thoughts;

The voice of the earth is my voice.

The feather of the earth is my feather.

โ€“ Song of the Earth Spirit, Navajo Legend

โ™ก

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About Aletheia Luna

Aletheia Luna is a prolific psychospiritual writer, author, educator, and intuitive guide whose work has touched the lives of millions worldwide. As a survivor of fundamentalist religious abuse, her mission is to help others find love, strength, and inner light in even the darkest places. She is the author of hundreds of popular articles, as well as numerous books and journals on the topics of Self-Love, Spiritual Awakening, and more. [Read More]

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  1. Sabine says

    October 05, 2023 at 1:32 pm

    Good thoughts. But these times the ‘we’ is so corrupted that it’s hard to find true fellows who listen to their inner voice rather than to the (social) media. For example I, being German, don’t agree that sending more and more weapons to Ukraine leads to peace in that country. All the media tell us otherwise, almost all people belive in the media and I stand pretty much alone. This is the case with lots of social and polititcal issues. That is not the ‘we’ I want. That’s where I am the loner wolf.
    So it’ very hard these times to come to a ‘we’ when the minds of so many folks are confused. I mean, just how can you really be spiritual and meditate every day (for example) and say, more bombs and tanks bring peace?

    It’s great you mentioned Amazon and Temu. I am currently working for the Deutsche Post, and we deliver lots and lots and lots of these packages every day, and we are really fed up and think, heck who needs all this f*** stuff. It’s cheap, wrapped in plastic, destroys the earth and ends up in the dump by masses.

    Reply
  2. Pierre says

    October 04, 2023 at 11:39 pm

    This week gave me pause to think about how I can better connect to others. I think if you give to another person or group in a meaningful way that’s a good way build connection. Also to care deeply about their well being and to always be there for them. I know there’s more than what I suggest but its a good start. Keep the wisdom coming.

    Reply
  3. Sander says

    October 04, 2023 at 10:02 pm

    Hi Aletheia,
    I feel very much touched by this article, cause it reflects exactly where I am right now, asking myself how to go on. Iโ€™ve been giving shamanic workshops and sweatlodges for a long time and felt connected to a lot of people. Lately I feel more like the lone wolf, not knowing how to share my spiritual ideas, my family doesnโ€™t want to hear it. Iโ€™ll have to find a new approach. 
    So I love the way you present these issues, I feel very much inspired. With lots of Love and inspiration to you too. 
    Sander

    Reply
  4. Mike says

    October 04, 2023 at 2:57 am

    Enjoy life. Get outdoors. Connect with what you enjoy doing. Cancel all social media sites. Total garbage and false illusion of being connected.

    Reply
  5. Mike says

    October 04, 2023 at 2:47 am

    You hop in your 24′ motor home and hit the Carson City, NV hotsprings, camp at Washoe Lake State Park and play 18 holes the next day at Eagle Valley west course.

    Reply
  6. Vanessa says

    October 03, 2023 at 9:42 pm

    I just wanted to say this post came in the PERFECT timing for me! I have been experiencing anger, disappointment because I have been reflecting on this and it’s literally my thoughts! And it seems I’m all alone in this and don’t want to be. In a world of mental health, and many of the folks are disconnected from this. I think this sparked an idea of a situation I have prayed on confirmation, guidance. Thank you!

    Reply
  7. Susan says

    October 03, 2023 at 12:15 pm

    It is hard to embrace the ideas of interconnectedness when everyone around you is so self centered and ungenerous. How does one reconcile staying safe within your own sensitive world and also avail yourself for the greater good. I feel the greatest need for self protecton now more than ever. The way of humanity has grown me a thick shell of protection. What indeed are the solutions?

    Reply
    • Aletheia Luna says

      October 03, 2023 at 4:18 pm

      “It is hard to embrace the ideas of interconnectedness when everyone around you is so self centered and ungenerous.” โ€“โ€“โ€“ Yes, this is why looking to other sources, like nature, can be so healing. We are nature, after all. :)

      “The way of humanity has grown me a thick shell of protection. What indeed are the solutions?” โ€“โ€“โ€“ I think you’d find many can relate to this, me included. I find that, sometimes, the harder my shell is, the more isolated I begin to feel. Having protective boundaries is fine, but we can also overdo it as well, to the point where we shut everything and everyone out, reinforcing individualism and lack of connection. For some, a full shut down may be necessary as a temporary measure for mental health, but it’s not a longterm solution. At some point, we’ve got to open up, little by little. This is the lesson I’m currently learning, by the way. ;)

      Thanks for reading, sharing, and connecting, Susan. ๏ปฟ๐ŸŒผ๏ปฟ

      Reply
  8. John says

    October 03, 2023 at 10:49 am

    I believe that true connection is found in inclusiveness.
    When we can find enough common belief and common ground to be included in the various voices that bring about change in Australian culture.
    To not live in various enclaves, sectioned off from each other and isolated from the governance of the whole be it our inner Spiritual need or people forming Local State and Federal bodies of Government to meet the needs of change and new growth.
    If enough of us wolves enter enough self and corporate discovery via Spiritual, Mental, Emotional, and intellectual discoveries we can push the boundaries of new-age consciousness over the proverbial edge into something more truthful, with greater awareness and more harmony and peace of the new age. ๏ปฟ๐Ÿ˜Ž๏ปฟ๏ปฟ๐Ÿ‘ฝ๏ปฟ๏ปฟ๐Ÿ˜๏ปฟ

    Reply
    • Aletheia Luna says

      October 03, 2023 at 4:20 pm

      “I believe that true connection is found in inclusiveness.” โ€“โ€“โ€“ I love this, and totally agree John! Thank you ๏ปฟ๐Ÿ’—๏ปฟ

      Reply
  9. hussain says

    October 03, 2023 at 9:05 am

    It’s lovely to write informally. Do it more often. It brings out harsh truths about what we detest and resent of material / individual egos. And it is a chance to express authenticity in our engagements with our tribes. Kudos to Luna for bringing so much into awareness

    Reply
    • Aletheia Luna says

      October 03, 2023 at 4:20 pm

      What a lovely comment, Hussain. Thank you for taking the time to express this, and to offer validation. It means a lot. Much love ๏ปฟ๐Ÿ’œ๏ปฟ

      Reply
  10. Andrea says

    October 03, 2023 at 5:02 am

    First start with self. Engage with and copy the ways of others. Build experience.
    What stays? What falls away?

    In the direction of congruence – what is attractive -however much it might challenge? Becoming a journeyer to know what works in the local world. Giving – just because.

    And the spiral of influence and light starts to spread…

    Reply
    • Aletheia Luna says

      October 03, 2023 at 4:21 pm

      Beautiful ๏ปฟ๐ŸŒบ๏ปฟ Thank you for this, Andrea!

      Reply
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