He was a man with a sickly disposition, barely five-foot tall and just over 100 pounds; yet he managed to single-handedly build a megalithic monument, lifting and maneuvering … [Read More...]
Mind, Body, Spirit and Soul: What’s the Difference?
Matilde, one of our readers from Switzerland recently asked: Hi there! What's the difference between the mind, body, spirit, soul and the self? In an article, you say that we … [Read More...]
4 Ways Self-Love Can Be Used to Mask and Avoid Self-Hatred
We listen to people talk about self-love, read articles and books on self-love, and see self-love memes post everywhere on the internet: “Love yourself first!” “Accept … [Read More...]
How to Befriend a Shy Introvert
With some people, making friends is comparable to playing a strategic chess game. The normal meet-and-greet, sit and eat rules don't apply until you pass the first barrier: … [Read More...]
Emotional Minimalism: How to Purge Yourself From Inner Chaos and Clutter
Do you imagine the universe is agitated? Go into the desert at night and look at the stars. This practice should answer the question. - Lao Tzu (Tao Te Ching) Edit your … [Read More...]