Following the cycles of the moon has a profoundly grounding effect on the mind, heart, and nervous system, especially in this chaotic and disconnected world.
If youโre a sensitive person, an inner work enthusiast, or a spiritual seeker, and want to anchor your life within the rhythms of the moonโs energy, take this as your sign to get started.
With Juneโs strawberry full moon coming up, we have the opportunity to focus on all matters to do with the heart, as strawberries are symbolic of love, passion, and the sweetness of life.ย
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Strawberry Full Moon Spiritual Meaning

The name Strawberry Moon comes from the Algonquin, Dakota, Ojibwe, and Lakota indigenous peoples to describe the time of year when ripe strawberries were ready to be harvested.
Other names for this time of year are the Berries Ripen Moon (Haida), Blooming Moon (Anishinaabe), and the Mead or Rose Moon in the Celtic tradition.ย ย
Symbols:
As I explore in my Moon Alchemy Journal, the full moon is symbolic of harvest, revelation, culmination, clarity, truth, exposure, shadow work, abundance, fruition, illumination, balance, and amplification.
Strawberries are symbolic of vitality (the red color), fecundity, sensuality, love (shaped like a heart, connected to Venus), beauty, childhood, innocence, purity, prosperity, and spiritual development.
As we can see, the Strawberry moon is very much symbolically connected to working with the heart chakra and anything that blocks the flow of giving and receiving love.
Overall, on a spiritual and symbolic level, the Strawberry full moon is an invitation to explore your relationship with joy, pleasure, play, abundance, and your inner child.
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How to Work With the Strawberry Full Moon
Here are some simple ideas to bring clarity and healing to your life:
1. Do some full moon journaling
Every full moon is a chance to gain extra clarity and insight into your authentic dreams, desires, and obstacles.
A couple of my favorite full moon journaling prompts in the Moon Alchemy Journal are:
- โWhat hidden truth or part of you has been fully illuminated that you can no longer bypass and ignore?โ and โฆย
- โThe full moon is a powerful time to let go of old emotional baggage. What emotions are you ready to release so that you can create more space for continued growth?โ
Start with one of these questions and see what comes to the surface.
2. Reconnect with your inner child through play
โPlayingโ may sound like a juvenile waste of time, but studies have shown that play increases flexibility, optimism, problem-solving skills, emotional regulation, and more.
So the question here is, how playful are you? If youโve lost touch with the ability to play, how can you introduce that back into your life?
The key here is to listen to your inner child, and the Strawberry Full Moon is a powerful opportunity to do that.ย
Think back to what you used to love doing as a child and try to sprinkle that into life again.
For example, if you love to color, why not get an adult coloring book? If you like to climb trees, why not go on more nature walks? If you love to watch cartoons, why not introduce that into your daily relaxation routine? Play is healing and a crucial form of self-care.
3. Explore what may be blocking your heartย
As the Strawberry Full Moon is connected to love, sensuality, and spiritual development, this is an ideal time to do some heart-centered shadow work.
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Ask yourself:
- Do I feel worthy of love?
- What mindset within me is limiting the flow of abundance?
- How am I holding back love and affection from others?
- What would being more compassionate towards myself look and feel like?
Consider creatively expressing what is on your mind and heart through writing, drawing, dancing, singing, or any other form of self-expression. This simple act can free you of the heavy weight of unprocessed and unexpressed pain.
4. Examine your relationship with pleasure
Generally speaking, there are two types of people: those who are more on the hedonistic side of the spectrum (pleasure-seeking) and those who are more ascetic (pleasure-denying). Neither is better nor worse than the other. Both have their advantages and disadvantages.
I subscribe to the โmiddle pathโ philosophy: we need a little bit of both to find inner balance and harmony.
So take a moment to consider where you fall on this pleasure spectrum. Do you actively seek out pleasure, or does pleasure make you feel uncomfortable?
This Strawberry Moon is an invitation to bring in more of the opposing quality โ for a hedonist, that means more asceticism, and vice versa.ย
Denying pleasure can help us to transcend the bodyโs desires and focus on spiritual pursuits, and accepting pleasure can help us to get grounded in the body and lifeโs delights.
On the days leading up to the Strawberry full moon, why not experiment with the opposite quality you’re used to (aka, being more hedonistic or ascetic) and see what ripples of change that brings in your life?
Anchor Your Life in the Moonโs Cycles
As someone going through immense shifts in life right now (being a new mother = chaos galore), anchoring my life in the moonโs cycles has been a form of ritualized self-reflection, self-care, and sanity.
If you feel adrift, ungrounded, or unsure how to organize your days, weeks, and months, why not follow the cycles of the moon?
Iโve created a beautiful, lush Moon Alchemy Journal, which you can purchase here to accompany you every step of the way โ and itโs now updated to include a low-ink, print-friendly version!
โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ “A beautifully presented Moon Journal, it has provided me with much inspiration and guidance.” โ Caro
Hereโs a description:
The Moon Alchemy Journal integrates ancient lunar symbolism with modern psychological and spiritual exploration, helping sensitive and introspective souls practice the art of inner alchemy each month.
Unlike traditional moon journals, this beautifully crafted resource uses the moonโs eight phases as a framework for deeper inner work and shadow illumination.
Illumination Books Bundle:
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Features include:
- 100+ thought-provoking journaling prompts corresponding to the eight lunar phases plus a special section for the lunar eclipse
- Complete moon phase diagrams for northern and southern hemispheres
- Psychological archetypes and recommended spiritual practices for each moon phase
- 20+ tarot/oracle spreads to deepen and amplify your intuitive insights
- Two formats: Fully editable (full color version) and printable (low-ink version) PDF format
Learn to live in alignment with the moonโs cycles, harness its power, alchemize your shadows, and reconnect with your deeper Self.
Get the journal on sale for 20% off until Friday!
The moon is our constant companion and ally, mirroring our journey of cyclically moving from shadow to light.
May this Strawberry Moon bless you with joy, beauty, and a loving reconnection with yourself and others.ย ย ย
Tell me in the comments, if you work with the moon cycles, what is your favorite practice? What brings you clarity? Iโd love to hear.
Whenever you feel the call, there are 3 ways I can help you:
1. The Spiritual Wanderer Course: Need "big picture" direction, clarity, and focus? Our Spiritual Wanderer course is a crystallization of 10+ years of inner work, and it can help you find your deeper path and purpose in life as a spiritual wanderer. You get 3+ hours of audio-visual content, workbooks, meditations, a premium test, and more!.
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