Exploring the Shadow Self is a crucial part of spiritual growth. Without shining a light onto our inner darkness, we fall into patterns of self-sabotage. Shadow work helps us to avoid the delusion and spiritual egotism that we often fall into. It also helps us to explore a deep question: “who are we really?”
Contents & summary:
- 1:20 – How does the shadow prevent spiritual growth?
- 4:18 – Who are we really?
- 7:04 – Why do we avoid facing the shadow?
- 8:00 – How to walk a balanced spiritual path
Read more about this topic in our Shadow Self article.