If you’ve been on the inner path for any amount of time, you’ve likely seen repeated numbers like 11:11, 2:22, 3:33, and more.
You’re probably aware that they are forms of synchronicity, that is, meaningful coincidences, which lead to a feeling of being spiritually connected and affirmed by the Universe.
What’s beautiful about these experiences of seeing repeated numbers and signs is that they help you not to feel so alone on your path. They reveal that you’re part of the cosmic matrix of life, and that you can live in alignment with the flow of your deeper Soul.
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Psychiatrist Carl Jung once wrote, “Synchronicity is an ever present reality for those who have eyes to see,” revealing that the more we live in the present moment, the more signs and meaningful coincidences (like repeated numbers) we will find.
But did you know that other than being affirmations from your deeper Self, repeated signs and numbers can also be red flags?
Instead of being affirmations, repeated numbers can be warnings that you’ve gone off your Soul’s path and are wandering into an empty, misaligned, or destructive route.
⚠️ Important note: This article isn’t for everyone. If you’re a beginner to the inner path, it may be more helpful at this point to focus on the positive side of synchronicity. Also, if you are suffering from fragile mental or emotional health, focusing on the usual positive associations will be more beneficial for you at this time. This post is for those who are internally connected, grounded, and relatively emotionally stable. The goal is to help you find new understandings and develop a more balanced view of synchronicity. If you’re in a state of inner crisis, please look to other guides like this one on the meaning of numbers. Take the best care of yourself.
Table of contents
What is ‘Negative’ Synchronicity?
In her book The Tao of Psychology, psychiatrist and Jungian analyst Jean Shinoda Bolen describes the difference between positive and negative synchronicity, writing,
‘Negative’ synchronicity carries a similar message to reflect on what one is doing. ‘Negative synchronicity’ describes the piling up of coincidental events that block, hinder, and frustrate what one is attempting. Conversely, when a person is following a path with heart, his or her dreams are usually nourishing; they seem interesting and pleasant, often imparting a sense of well-being.
When you experience negative synchronicity, it will come in the form of a challenge, warning, block, or metaphorical ‘red light’ asking you to stop and reconsider. (In this way, it’s a great ally for shadow work.) Positive synchronicity, however, feels more like an affirmation, a moment of joy, or a deep insight.
How Repeated Numbers Reveal You’re Off Your Soul’s Path
Of course, everyone has their own unique associations with numbers and their meanings. Always check in first with your own intuition before accepting others’ interpretations.
However, it can be helpful to have a list of corresponding “negative” messages associated with repeated numbers for self-reflection and analysis.
Here’s how repeated numbers can reveal that you’re off your Soul’s path:
- Repeated 0’s (00:00, 000) – Time’s up, you’ve got to make a decision.
- Repeated 1’s (1:11, 111) – You’re disconnected from your inner power.
- Repeated 2’s (2:22, 222) – You’re trapped in dualistic thinking and behavior.
- Repeated 3’s (3:33, 333) – Your growth and creativity may be stuck/stagnating.
- Repeated 4’s (4:44, 444) – You’re lacking a strong foundation; unrootedness.
- Repeated 5’s (5:55, 555) – You’re resisting change or new opportunities.
- Repeated 6’s (6:06, 666) – You need to practice more self-care; life imbalance.
- Repeated 7’s (7:07, 777) – You’re not listening to or trusting your intuition.
- Repeated 8’s (8:08, 888) – You’re stuck in a poverty or “lack” mindset.
- Repeated 9’s (9:09, 999) – You’re avoiding finishing or completing something.
- Repeated 10’s (10:10, 1010) – You’re clinging to an old way of being.
- Repeated 11’s (1111, 11:11) – You’re ignoring your Soul’s voice and spiritual path.
- Repeated 12’s (1212, 12:12) – You’re ignoring a new path in front of you.
There are many possible “negative synchronicity” associations with each one of these numbers. But I’ve just focused on the basics. Which one have you seen recently? Share with me in the comments.
By the way, I have also broken down the positive meaning of numbers in the past if you’re interested in exploring the flip side.
Signpost or Setback? How to Recognize the Cosmic ‘No’ on Your Soul’s Path

How do you figure out whether a repeated number or other form of synchronicity is a positive sign or a negative red flag?
I like the acronym CIC – context, intuition, and cognition.
First, you check in with the context. What is going on in your life? Do you feel as though you’re in the flow? Do you feel stuck or lost? Are you struggling to figure out where things have gone wrong? Your life situation will tell you how to interpret whatever repeated number or sign keeps popping up.
Next is intuition. What does your intuitive gut feeling tell you? Do you feel as though the repeated number is a foghorn trying to blast a new insight into your awareness or a quiet affirmation that you’re on the right path?
Finally comes cognition. It can be easy to fool ourselves and fall into a confirmation bias trap of believing something about ourselves or our lives that simply isn’t true. This is why you need to check in with your left-brain, too. Track how it appears in your daily life. Explore whether you may be using it as an excuse to justify poor decision-making. Don’t be afraid to track, analyze, and scrutinize. These actions all help you to come to an honest understanding.
The Synchronicity Tracker Journal is a simple way of helping you to discover the true meaning and purpose of the repeated numbers and signs you’re experiencing. You can find it as a free bonus, as well as much more, in our Shadow & Light Membership. (After joining, you can download it from the Shadow & Light Vault here.)
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Sometimes the Detours Are the Path
With all this said, I want to mention that sometimes the detours are the path. Can we ever really be “off” our Soul’s path? Yes and no.
Yes, in the sense that we can be misaligned, lost, and make decisions that aren’t aligned with our core needs and values.
But no, on another level, we can’t be off our Soul’s path because even the moments of confusion, emptiness, and lostness can be opportunities to learn and grow.
So take this as you will and of course, listen to your own heart’s truth.
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Tell me, what repetitive numbers or signs have you been seeing recently, and what do you think they mean for your Soul’s path? I’d love to hear from you. ;)
Last year, I kept seeing repeated 4’s everywhere. Instead of being an affirmation, they were a warning that my life wasn’t rooted or grounded enough. I was too stuck in my mind. It only took about twelve months to truly understand the message – but hey, I got there in the end!
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I have noticed the #’s 1111, 911 and 520 frequently.
For months I would regularly wake in the night at exactly 3.33.
I used to joke it was my own version of Groundhog Day…which by the way is a great movie and highly recommended.
At first I thought it an affirmation but realise with hindsight that I was stuck. It never occurred to me at that time it could be negative synchronicity.
Made some changes and thankfully don’t do that anymore.
What about 717?
Thank you for this article, which is a synchronicity on this theme of negative synchronicities. I have a projection clock in my bedroom that displays the time on the ceiling, and damn, I find this article surprising and closely related to my experiences.
In the column of negative synchronicities, I often see the numbers shown. Of course, I looked up the meanings of these numbers (long live the internet!), and they didn’t match my thoughts. So strange, but where did I turn off the ceiling projection last week and let the universe guide me? Man, what a weight has been lifted off my shoulders. I’m grateful I read the article.
I want to share another synchronicity with others here who also see these synchronicities… a week or so ago, I was running an errand by car. Believe it or not, the drive took about fifteen minutes, and within that timeframe, I saw three cars with the number 703 on the license plate. That’s quite a head scratcher.
Thank you for reading my story about synchronicities
Thank you for this article. I had never thought of repeated numbers as a sign of negative synchronicity, but it has made me think about it. I like to think the universe gives me a variety of signs including my gut feeling, intuition, rainbows, animal and bird sightings, particularly in unusual places, dreams and also repeated number patterns. I think my gut feeling tends to be the first sign, and then this tends to lead me to confirmation with other signs. Interesting to read this. Thank you.
I noticed very often the number 11.11
Lately I’ve been having repetitious dreams. Same dreams of doing repetitive tasks. In my waking life the same thing is happening. I’m repeatedly washing the same pots and pans. Doing repeated things. It’s not of my doings, but from others in the same household. It’s getting a little crazy. I’m frustrated.
Synchronicity numbers reply-
In the digital NOW of the AI World, we aspire to live in, we no longer wonder or think for ourselves. Subconsciously, we are directed (forced) to discover behavioural pathways to life via numbers and codes of similar meaning, or Worldly Synchronicity.
Every time we use the home security, start the car ignition, go to the bank, seek entrance or exit to various devices like phones, laptops, or home lighting, it is required (demanded) that we enter a registration/passcode sequence to enter. A phone registration or a key value of familiar numbers to unlock, unblock, and reveal the various sites and platforms, and secure lines. Just so we can survive!
So we are surrounded and absorbed into the AI collective control culture using numbers and sequences every day. So it is no wonder we feel Good as well as Bad numbers popping into our perceptual range. We are required (forced) to remember them.
Plus, it gets more demanding on reminding oneself and remembering these patterns of number sequence to get by daily as you age (fade into grey).
Likewise, but on a grander scale, the almighty vortexes of God’s cosmic plan come into our meager perception. We see and feel uplifted by the cosmic number designs flowing in, in totally familiar and acceptable ways, which make familiar patterns, plus geometry, to aid our understanding of God’s communication/language to us.
In conclusion, we use these cosmic numbers without delay and are guided subconsciously, intuitively in destiny and values, but not to get obsessively hooked on them.
We all possess the ability to choose our way, being selective, sifting out the good codes and numbers from the bad ones, to eventually think, feel, and be positive in the new age.
Hi! Well today it just so happens I’ve seen 222 and 333… I’m pretty sure it’s not so positive.. I do feel a little lost and under it all. It’s hard to discern what the messages are. I struggle with taking the next step and feel a little stuck I guess..
Go with your gut. If you feel that “I struggle with taking the next step and feel a little stuck I guess” then this is where you need to focus. The repeated numbers are just a way of getting you to open up to that shadow reality. You might also like to look into the positive associations too which could give you another angle: https://lonerwolf.com/meaning-of-numbers/
Hi , i keep seeing 108 . Its been going on for a few years now .
I know it’s a sacred number but I often instead feel disconnected from my path .
Its been hard years trying to reconnect with the soul innerly
I appreciate your openness in sharing this, Johannes. What does 108 mean to you? I’d be curious to hear.