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Article by Mateo Sol
Mateo Sol is a psychospiritual educator and guide, and co-founder of LonerWolf, an inner work website that has reached millions of readers since 2012. Raised amid addiction and mental illness in his family, and having lived across three continents as a child, he brings direct experience of trauma alongside years of study in psychology and ancient spiritual traditions, deepened by a personal library of over 1,000 books on the subject. His work has been referenced in Psychology Today and featured on Tiny Buddha and The Mind's Journal. You can connect with Mateo on Facebook or learn more about him.
