"I have been a Loner Wolf ;-) for a few years but only recently subscribed to Shadow & Light. Straight from the very first weekly email this has been mind-blowingly powerful, the synchronicity and the on-vibe contents resonate uncannily with my soul's current challenges, it's like Aletheia & Mateo have got a little camera running inside my head. They always respond to comments and offer warm words of understanding and support. It is a great comfort to know there are others the world over with the same challenges and dilemmas. The service is virtually freely given and I wouldn't hesitate in recommending it to anyone as they would have nothing to lose and absolutely everything to gain. This is an amazing online community run by amazing people."