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ยป Home ยป Starting The Journey

What Really Is the Law of Attraction?

by Mateo Sol ยท Updated: Mar 7, 2024 ยท 19 Comments

Image of a cosmic forest that symbolizes the law of attraction

Over the past few years, there has been a lot mentioned about the “law of attraction” to the point of making it a cheesy, fluffy, and often annoying concept.

The law of attraction is a funny thing; it’s been around since man developed a desire to find depth, wholeness and inner peace.

It’s such a simple thing that its own simplicity is its pitfall for people who live trapped in the complex labyrinth of the mind. Eventually, we stop paying attention to it.


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Then, after a while, someone “rediscovers” this secret to happiness and everyone gets excited about it until it’s old news and gets forgotten again.

Each recent generation has had its own popular version of the “law of attraction”: from Napoleon Hill’s post-great depression book “Think and Grow Rich,” Norman Vincent Peale’s post-WWII book “Power of Positive Thinking,” to Tony Robbins’ baby-boomers book “Unleash the Giant Within,” and of course Rhonda Byrne’s social media generation book “The Secret.”

Because a lot of my writing here centers around becoming aware of the manifestations of the unconscious mind, today I’ll share with you my own understanding of the law of attraction.

First, let me start off by saying that the law of attraction is really just another phrase for the art of manifestation.

Table of contents

  • What is the Art of Manifestation?
  • How Does the Law of Attraction Work?
  • 3 Essential Principles of the Law of Attraction

What is the Art of Manifestation?

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The ancient Greeks had an interesting word “Thaumaturgy,” which is derived from the words thaumu (“miracle”) and ergon (“work”), or “miracle worker.”

Thaumaturgy was the art and science of changing aspects of the external world by changing our psyches in some way.

The art of manifestation basically means manifesting your intentions or willing your desires to draw or attract different things toward you.


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In general, people have two different approaches towards reality:

  1. Those who believe that the universe (“The external world”) is bound to do its own thing, as determined by its own internal laws, regardless of what you think about it or intend for it to do.
  2. Those who believe that the course of the universe is altered by one’s perceptions, by their thoughts about it, and their intentions for it.

In my understanding, neither of these perceptions is true. They both depend heavily on something known as the Cartesian frame of reference, or the perception that our minds are in fact distinct and separate from our bodies, and therefore the material dimension of the external universe.

In other words, if our minds are separate from external reality, then we should be able to alter reality by consciously causing changes to it.

The main problem with this approach is that we fail to address the multi-leveled nature of reality. At higher levels of consciousnessย (beyond our illusory concept of a separate “self”), the whole idea of manifesting becomes increasingly irrelevant.

One of the biggest names in physics, Dr. John Wheeler, tried to answer one of the biggest question of all: why does the universe even exist? In his work he found that he couldn’t escape the conclusion that for the universe to even exist, something was required to observe it. Consciousness and the universe were fundamentally interrelated. You couldnโ€™t have one without the other.

This observation completely destroys the Cartesian perception that the mind isย separate from matter and with it the notion of division of any sort becomes increasingly difficult to uphold.

The greater our understanding that everything is interconnected, the more difficult the idea of “creating your reality” becomes because even our will is a manifestation of this interconnection.

In the 1980’s Benjamin Libet conducted a set of experiments (which have been repeated many times since) in which he demonstrated that the brain’s motor cortex initiates the actions well before the “I” is even made aware of them and well before they are performed.

This experiment made it abundantly clear that our “willing” or desire to do something is an illusion manufactured by the mind, and it is in fact our unconsciousย mind that is in control.

Imagine if you had to consciously “will” every action in your daily life; every muscle, ligament and tendon, every neurochemical to mix and initiate the motion in the motor cortex, and then synchronize how everything flexed, turned, and twisted.

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Imagine if you had to consciously coordinate the supporting muscles, blood, digestion of the food, movement of glucose and oxygen to feed the muscle and then burn it, to generate the energy for the action … you’d be paralyzed!

This all occurs at an unconscious level beyond our control, the same unconscious that is bridged to the Spirit, the collective consciousness.

How Does the Law of Attraction Work?

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The power behind the law of attraction is centered in our psychic unity.

In other words, how effective the law of attraction truly is relies entirely on how much interference from the unconscious mind we experience.

The popular analogy of an iceberg to illustrate the psych can be applied here. An iceberg generally has 10% of its entire mass floating on the surface (similar to our conscious minds) while the other 90% of it is underwater (like our unconscious minds).

If 10% of “you” wants to succeed in a romantic relationship but the other 90% of you is self-sabotaging this desire unconsciously, then you won’t go very far.

Depending on the path of your inner work journey, you will experience the law of attraction in two different ways.

Those who are following a journey toward discovering authentic selves will experience manifestation reflected in the external changes that come as a result of working through core wounds, beliefs and soul loss. Their internal work will seem to be reflected in their external world which will make it seem like things are being attracted into their lives.

For others whose journeys are focused towards getting in touch with their “higher selves,” the manifestations will shape themselves as cooperation from the unconscious mind. In other words, the law of attraction will not be perceived so much as a bridging between us and “that” as an awareness of the already established connection that was always there to begin with.

In the end, it doesn’t really matter whatย path is taken so long as we’reย aware of the lessons in responsibility and accountability for our actions that are being taught.

3 Essential Principles of the Law of Attraction

Image of a person holding a feather

To be accountable and to be responsible are the two ultimate lessons of the law of attraction. The reality is that we influence the external world just as much as the external world influences us.

It’s ironic that so many valuable spiritual concepts so frequently end up being used as ways to avoid and escape responsibility when in fact it’s the opposite they are trying to teach:ย that there is no magical wand that can change things, that we don’t have any super powers that can provide us with a comfortable sense of control over the external world, and that there aren’t superior beings out there protecting us from evil.

The law of attraction isn’t anything new, and as I mentioned before, it’s often overlooked and forgotten because of its essentialย simplicity.

The basis of it can be found in many holy scriptures in one way or another commonly known as the “Golden Rule”:

Hinduism: This is the sum of Dharma (Order): Do naught unto others which would cause you pain if done to you. ~ Mahabharata 5:1517

Christianity: Therefore all things whatsoever ye would that men should do to you, do ye even so to them: for this is the law and the prophets. ~ Matthew 7:12 (KJV)

Confucianism: Try your best to treat others as you would wish to be treated yourself, and you will find that this is the shortest way to benevolence. ~ Mencius VII.A.4

Judaism:ย Thou shalt love thy neighbor as thyself. ~ Leviticus 19:18

Buddhism: Hurt not others in ways that you yourself would ๏ฌnd hurtful. ~ Udana-Varga 5:18

Taoism: Regard your neighbor’s gain as your own gain, and your neighbor’s loss as your own loss. ~ T’ai Shang Kan Ying P’ien

To me, the Golden Rule expresses the underlying reality that everything is connected and all beings are interdependent.


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Hereย are some of the most important principles that make the Law of Attraction such a powerful tool:

1) Whatever we focus on expands.

As human beings who are constantly tormented by thoughts in our mindsย and external stimulation, our conscious attention is almost like a tunnel vision.

When weย focus on what’s wrong in our lives, we’llย unconsciously start finding ways to reaffirm our belief that it’sย true. When weย focus on what is right, weย start growing in confidence and cultivating a lighter energy within.

2) What we manifest, we embody.

In order to acquire what we are manifesting, we must become what we wish to acquire. For example, if you want to receive more love in your life, you must begin by loving yourself so you can begin giving more love to others.

Becoming more loving, brings us more love. Similarly if you’re manifesting fear of a situation, then you become afraid even by the anticipation of fear.

3) What we embody, we attract.

Mostย of my experience with energy work comes down to a disharmonious play of energies within a person. If you are to understand the world and all phenomena as “energy” that has adopted some form in order to manifest itself, then this includes ourselves.

In the Incan tradition we perceive energies to have weight, that is, you can carry heavy negative energies (Hucha) or lighter positive energies (Sami). Only humans create heavy energies as all other living energy exists in a perfect harmony and reciprocity (Ayni) with existence because they don’t perceive themselves as separate from it.

If you are to imagine a heavy object in the center of a trampoline and then someone placing a bowling ball on one corner of the trampoline, the ball will roll towards the center where the other heavy object is. The same is true when it comes to energy and nature. Heavy negative energy attracts other heavy negative energy, while those who embody lighter energy will “flow” through life without much resistance.

This doesn’t mean being shortsighted and avoiding or rejecting “negative” aspects within us such as our Shadow Selves. What embodying lighter energy means is that first we must become aware of all our negative aspects in order to fully self-accept them to go beyond them. In the analogy above, this means grabbing the bowling ball in our hands so our weight is balanced before we decide to jump.

***

I hope this exploration of the Law of Attraction has been thought-provoking. What are your thoughts? Let me knowย below.

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About Mateo Sol

Mateo Sol is a spiritual educator, guide, entrepreneur, and co-founder of one of the most influential and widely read spiritual websites on the internet. Born into a family with a history of drug addiction and mental illness, he was taught about the plight of the human condition from a young age. His mission is to help others experience freedom, wholeness, and peace in all stages of life. [Read More]

(19) Comments

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  1. Keith Claridge says

    July 11, 2020 at 12:52 am

    Great and uncomplicated explanation of the Law of Attraction.

    I feel like people try and over complicate it – like we do with most things – often for marketing and sales purposes.

    I love your site. It’s one of my few trusted sites that I love reading and adds to my life.

    Reply
  2. Robert Eugene Perry says

    June 15, 2019 at 3:02 am

    Well written, Mateo. Thank you brother <3

    Reply
  3. AM says

    April 09, 2016 at 1:18 am

    I enjoy your posts and discussions. This topic is one I have contemplated for a long time. I accept it, and yet reject it, as part of parcel of the ultimate paradox that is the universe. We do attract like to like, similar to gravity and strange attractors within a chaotic system. Yet, we also attract opposite, predator and prey, as well as trine that creates a wheel of interaction rather than a point, or a simple line. So my view is by utilizing the ‘Law of attraction’ as a just that, a Law, we can create harm and actually put us more out of balance as we seek to understand why ‘bad things happen to good people.’ Our subconscious, physical presence in the world does react before our conscious mind interprets that reaction, for we are also a relationship within ourselves, a billion points of reference interacting. Lower energies may be heavy, for they are the gravitational collector to the single eternal loop that vibrates the universe into existence, yet are the vibrations which create the universe bad and only the higher vibrations which are less of matter and more of potential only the positive aspect of existence? They are twinned, one cannot exist without the other, and we carry them both within and without. We may manifest, yet we are also manifested. We may attract, and also repel. I am never one or the other, always both.

    Reply
  4. DRWills says

    December 19, 2015 at 8:37 am

    Good Job Mateo, your best piece of written enlightenment yet!

    Reply
    • Mateo says

      December 19, 2015 at 4:36 pm

      Thank you Dr Wills.

      Reply
  5. Robert Hagedorn says

    December 19, 2015 at 4:07 am

    I don’t understand why I have to exist for the universe to exist. Someday soon, I will no longer exist, and the universe will no longer exist for me. But, even taking into account solipsism, I cannot believe everything is about me. Maybe I just don’t understand your article or didn’t read it carefully enough, but #1 that you mentioned at the beginning is the way I view reality, because it makes sense to me, i.e. if a tree falls in the forest, I am convinced it will make a noise even if no one is there to hear it–a philosopher would rip my comment to shreds, I know. #2 sounds way too anthropocentric.

    Reply
    • Mateo says

      December 19, 2015 at 4:39 pm

      This highly depends on what you define as “You”. If “You” means your physical self, then no, you don’t need to exist for the universe to exist. If however, we are speaking of something beyond these space-matter identities, that which is experiencing your thoughts, i.e your consciousness, then that does indeed need to be present.

      Reply
  6. Mateo says

    September 30, 2015 at 9:07 am

    In this case discussing the topic is not the main objective, it is sharing an awareness of it that is important.

    Those who have tasted this will recognize it appreciate knowing they aren’t alone in the experience of it and those who haven’t will dismiss it till the time is ripe for them to understand.

    Reply
  7. Lil Chick says

    June 23, 2015 at 2:01 pm

    I would love to hear ways of getting rid of resistance. I have an fear which makes no sense. I dont know why it makes me feel so powerless. Curious if you have any articles or suggestions.

    I never knew of Thaumaturgy, I can’t wait to research it further now

    Reply
  8. Liane says

    June 22, 2015 at 5:16 pm

    Hi Sol,
    All this is very intriguing. As I have mentioned in another article, when I start researching something and I can feel a pull to find as much information as possible on the subject, lonerwolf has an article sitting in my inbox a few days later confirming the theories in my head. I was immersing myself in quantum physics all weekend and the link with consciousness, The illusions we manifest and the truths we choose to be blinded by. And here is the “Laws of Attraction”. So my understanding of quantum physics, is that everything that we see, smell, taste, touch and think is made of the exact same energy just different frequencies of energy. So does that mean I’m tuning in on your frequency? And this is why my thoughts and your articles are not a coincidence?
    Sent from my iPhone

    Reply
  9. Kameron Carver says

    June 19, 2015 at 7:02 pm

    hey first off I feel I have to tell you that all you’re guys articles that i have read so far have been amazing( lack there of a better word), but i did notice that when you discussed Dr john wheeler you put two “the the” in the part about the universe :)

    Reply
    • Mateo says

      June 20, 2015 at 5:36 pm

      Thank you for letting us know, fixed :)

      Reply
  10. Jennifer says

    June 19, 2015 at 6:52 pm

    I Must have gotten rid of the unconscious core beliefs then because I have manifested my dream life.. I have been doing dream work since ( and reprogramming ) 2,001 .. This article just reinforced the confirmation of the work I have already done.. Not saying that I don’t still have work to do but I am well along the way of getting there.. Great Article!! Thank you!!

    Reply
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