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» Home » Facing The Darkness

The Lone Wolf, Toxic Individualism + True Individuality

by Aletheia Luna · Updated: Apr 27, 2024 · 67 Comments

AI generated image of a yin yang lone wolf with half a black and half a white face
Lone wolf toxic individualism true individuality image

There is a light side to the lone wolf – the spiritual wanderer, outsider, and fringe dweller in society – but there’s also a dark side.

Today, I’m going to speak about both.

As someone whose many years of work have centered around reclaiming the value and importance of the lone wolf, especially in a spiritual context, I’d be remiss to ignore the elephant in the room:


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Toxic individualism.

And yes, immature and uninitiated lone wolfery can lead to toxic individualism – one of the many plagues that ravages this planet as we speak. I’ll explore why soon.

But, on the flip side, when someone with a lone wolf personality becomes matured through the process of spiritual awakening and initiated into the deeper nature of the self, this leads to true individuality – an antithesis and perhaps antidote to toxic individualism.

If you identify as a lone wolf, social outsider, spiritual wanderer, fringe dweller, or someone who struggles to fit into society, stay with me until the end and let me know your own perspective.

Table of contents

  • The Lone Wolf and Toxic Individualism
  • The Paradox of the ‘Lone Wolf’ 
  • The Immature & Mature Lone Wolf 
  • Individuality vs. Individualism
  • The Lone Wolf and True Individuality
  • We Need to Honor the Role of the Lone Wolf in Society

The Lone Wolf and Toxic Individualism

Image of a dark predatory looking lone wolf

Other than the fact that the label “lone wolf” has often been applied in a sensationalist shock-and-horror way to mass shooters and other blood-thirsty psychos in the news, it has increasingly received other types of criticism.

As we collectively become more aware of issues like late-stage capitalism, the loneliness epidemic, environmental destruction, overuse of social media leading to narcissistic self-preoccupation, and more, the topic of toxic individualism is on the rise.

Recently, my ears have pricked up more and more at the use of the term “lone wolf” in a negative way in various podcasts, conversations, videos, and other information arenas.


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“Lone wolf BS” came up most recently in a video where a guy (rightfully) pointed out that we can’t do or achieve everything by ourselves.

Others make an argument that “self-isolation and being a lone wolf are unhealthy” as well as “separation is an illusion, and so is being a lone wolf.”

And these are all valid points.

Yes, it’s true that being a lone wolf can lead to AND be a product of toxic individualism. We can’t always do everything by ourselves. Going off on our own can lead to difficulty, pain, and illusion. 

But so can being part of a group.

So can getting lost in groupthink or the soul-numbing ‘matrix’ that is destroying society.

There is strength in numbers. But there’s also a different kind of strength in walking alone.

The Paradox of the ‘Lone Wolf’ 

Image of a yin yang symbol in the sky

The paradox of the phrase ‘lone wolf’ is that the wolf is inherently a pack creature, just as we humans are. 

And yet, the lone wolf breaks the mold and goes their own way – again, just as we humans are inevitably called to do at least once in life.

Here is the paradox of the lone wolf put in a simple way:

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Alone = All-one. 

The mature lone wolf recognizes that they are both alone but also all-one in their essence.

In the words of poet and philosopher Ralph Waldo Emerson,

The great man is he who in the midst of the crowd keeps with perfect sweetness the independence of solitude.

Put differently, the mature lone wolf, the one who can be a blessing to society, who can play a healing role, is the one who can be both in the crowd but also centered in themselves.

They are both in the world, but not of the world.

The Immature & Mature Lone Wolf 

Image of a wandering wolf in the wilderness

I now want to define more clearly the difference between the immature and mature lone wolf.

The immature lone wolf breaks away from society by self-isolating and living under the illusion that they are separate. In extreme cases, they may become deranged and violent.

The mature lone wolf, however, may break away from society and be alone, but they also realize that they cannot ultimately exist as purely cut-off units. They recognize that they are interconnected and interdependent beings, and yet they are also simultaneously a singular and unique part of the whole.

Put differently:

The immature lone wolf lives reactively and defensively from a place of pain caused by a feeling of being separate, and they often feel powerless.

But the mature lone wolf transforms that pain into a source of power by recognizing that they have a unique path to walk, one led by their Soul and not the dictates of the society, family, or groups they find themselves in.

Individuality vs. Individualism

Image of an eclipse

This leads me to differentiate between individuality and individualism, and how they relate to the lone wolf.

Essentially, individuality and individualism aren’t the same beasts.

While individualism is a mindset that tries to cling to a false separate self which doesn’t recognize that it’s part of a larger whole, individuality is about seeing yourself as part of the larger whole but also respecting your uniqueness at the same time. 

Individualism is isolating, illusory, and ego-centric.


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The Lone Wolf and True Individuality

Image of a white wolf's eyes

You and I, as children, were given a drug: it was called approval, it was called appreciation, it was called praise, success, acceptance, popularity … Awake people break out of this drug.

– Anthony de Mello

Let me go a little deeper into the notion of “true” individuality.

Toxic individualism isn’t just about self-isolation and living under the illusion of separation– it’s also what happens in our culture where being an individual is both encouraged and punished.

If you’re too different, too weird, too maladjusted to societal structures, you’re often pathologized by medical institutions, gaslighted into thinking that you’re the broken one, or dismissed and silenced because you don’t fit into the “acceptably individualistic” mold.

The message is basically this: “Sure, be different, entertain us, and stand out – but don’t be too different, too subversive, or unique because that threatens us and the way things are. And if you’re a threat, you will be crushed and eliminated.”

On the flip side – true individuality takes a 180-degree turn and focuses the spotlight internally.

It’s similar to psychiatrist Carl Jung’s notion of individuation, which I describe in the following way in my article on the topic:

[Individuation is] the process of becoming differentiated and unique, but also a process of becoming whole and united with others. Only once you get to know the exact shape of your piece of the cosmic puzzle, will you be able to find your place within the puzzle as a whole.

True individuality is about finding your unique essence and calling – it’s about breaking away from the pack and herd to listen to your soul’s voice and walk your true path.

And this requires us to embrace solitude – internally, externally, or both. 

We need to be lone wolves to do this.

In the words of spiritual author and teacher Stephen Batchelor,

By withdrawing from the world into solitude, you separate yourself from others. By isolating yourself, you can see more clearly what distinguishes you from other people. Standing out in this way serves to affirm your existence … Liberated from social pressures and constraints, solitude can help you understand better what kind of person you are and what your life is for. In this way you become independent of others. You find your own path, your own voice.

Solitude is essential.

And so are lone wolves.

We Need to Honor the Role of the Lone Wolf in Society

Image of a lone wolf in a misty forest

The poet, the artist, the sleuth—whoever sharpens our perception tends to be antisocial; rarely ‘well-adjusted,’ he cannot go along with currents and trends. A strange bond often exists among antisocial types in their power to see environments as they really are.

– Marshall McLuhan

I get why the lone wolf identity/role has been rejected, feared, and maligned among so many.

But there’s also tremendous power and potential in this inner calling.

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As more and more people begin waking up, undergoing spiritual shifts, and feeling isolated within the toxic structures of society, we need fringe dwellers who can provide fresh, revitalizing, and paradigm-shifting vantage points and perspectives.

We need mature and initiated lone wolves who have been through the inner archetypal journey of spiritual death and rebirth – those who can be the wisdomkeepers, healers, and visionaries that are in this world but not quite of this world – the mystics, sages, and spiritual wanderers that we need to reclaim a space for in this society.

I’ll be exploring this topic more in the future. There’s simply too much for me to cover here in completion.

For now, what are your thoughts? Is there anything you’d like to add to this discussion of toxic individualism, true individuality, and being a lone wolf? I’d love to hear from you in the comments – I try to read every comment and respond to as many as I can.

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About Aletheia Luna

Aletheia Luna is a prolific psychospiritual writer, author, educator, and intuitive guide whose work has touched the lives of millions worldwide. As a survivor of fundamentalist religious abuse, her mission is to help others find love, strength, and inner light in even the darkest places. She is the author of hundreds of popular articles, as well as numerous books and journals on the topics of Self-Love, Spiritual Awakening, and more. [Read More]

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  1. Melanie says

    April 22, 2024 at 3:41 am

    Thank you for this insightful article! I was thinking about a similar topic myself during the last days… I was thinking about how I often end up in a group of people and everything is going wonderfully until some day I feel like they don’t need me anymore and the place I had there is gone and I feel the need to be alone and by myself again to recharge and just wander around and see where life takes me next… I’m not sure yet if it’s a deep longing for freedom/solitude or attachment issues… Or maybe both? However, this article sparked a few things in my mind to think about…

    Reply
    • Aletheia Luna says

      April 22, 2024 at 6:43 pm

      There are many lenses through which we can see the need to be alone and the feeling of not belonging. I’m learning to avoid pathologizing such internal experiences as much as I can. Thank you for sharing Melanie, and for being here 💜

      Reply
  2. SV✨💐 says

    April 22, 2024 at 3:08 am

    resonating with so much here

    Reply
    • Aletheia Luna says

      April 22, 2024 at 6:43 pm

      So grateful to hear that SV 💜

      Reply
  3. Dan Doviddio says

    April 22, 2024 at 1:48 am

    Nice article, I enjoyed the piece. Discernment is necessary in a growth to awakening and adds to one’s wisdom.

    Reply
    • Aletheia Luna says

      April 22, 2024 at 6:43 pm

      Well said Dan 💜

      Reply
  4. Susan says

    April 22, 2024 at 1:41 am

    I felt a great sense of peace during (and after) reading your article. A terrific succinct explanation of the topic(s). Many thanks…I needed to see this today.

    Reply
    • Aletheia Luna says

      April 22, 2024 at 6:44 pm

      Brilliant, so lovely to read this Susan 💜

      Reply
  5. Lyn says

    April 22, 2024 at 1:38 am

    Inspirational and confirmation that I am a lone wolf and content to be so … thank you 🙏

    Reply
    • Aletheia Luna says

      April 22, 2024 at 6:44 pm

      It’s an honor to be of service to a kindred soul 💜

      Reply
  6. Chloe Smith says

    April 22, 2024 at 1:36 am

    The nature of the wolf is that it knows when it needs to roam further to scope out prey or if the children have outgrown the pack and want a mate/start a pack of their own. They instinctively know that even solitary, they can call for help and are connected at a deeper, more intrinsic level.However, they know the mother is more bu herself giving birth, when the pups solely rely on her for milk but dynamics change when they are weaned. If they needvyo bring down large prey, then they work together as a pack..wolves are social but hierarchy is impossible, roles. Wolves, have an independent spirit but this flourishes because of the strong connections and bonds they have. They call and balance both facets for when they need it. The solitary wanderings are necessary for automony but they are still connected to the Web of life and don’t isolate themselves in a quagmire of toxicity.

    Reply
    • Aletheia Luna says

      April 22, 2024 at 6:45 pm

      “They call and balance both facets for when they need it.” Beautifully put 💜

      Reply
  7. Kathleen says

    April 22, 2024 at 12:55 am

    Thank you so much for this – you articulated beautifully the importance of this awareness in my life. I like to think I live mostly the ‘light’ part of my Lone wolf self (after lo these many, many years :-), but I do get into the shadow part at times (if I feel somehow threatened, for example). It’s only keeping my eye on the shadow part that I can keep moving more into the mature wolf. Your comments on our society are also insightful. Great article!

    Reply
    • Aletheia Luna says

      April 22, 2024 at 6:46 pm

      I can relate Kathleen! Thank you for sharing and writing this 🐺

      Reply
  8. Norm says

    April 22, 2024 at 12:13 am

    Be in this world but not of it.  You have one foot in the high worlds of God and one foot in the lower worlds, not two feet in either.  It can flow back and forth as easily as breathing.  You don’t have to stop thinking, perceiving, acting and relating.  All you need to do is stop allowing yourself to be limited by these experiences and activities.  You stop identifying fully with your separate self, your egoic dualistic mind, which inevitably leads to suffering.  You remain knowingly your true self as pure Soul awareness as you bring this golden higher consciousness into the midst of your daily activities here in the worlds of duality…..Serve here and now in whatever way that is best for you, as this is divine love in action.

    Reply
    • Aletheia Luna says

      April 22, 2024 at 6:47 pm

      Beautiful and powerful, this is at the heart of the lone wolf/spiritual wanderer’s calling. Thank you Norm 💜

      Reply
      • Norm says

        April 22, 2024 at 10:32 pm

        You are very welcome and thank you for all you share through your writings and videos! I’m always sharing with friends and family and fellow spiritual travelers…

        Reply
  9. Jamiel says

    April 20, 2024 at 9:05 pm

    Hey Luna/Sol,

    I tried to post a comment here earlier but it did not go through for some reason. I do not remember all that I wrote so I will just say that this article reminds me of the importance of having a healthy sense of self. We need to be careful going to extremes and as someone raised by two emotionally immature and narcissistic parents I have learned the value and importance of having solitude and knowing who and what I am. And having a sense of self. And connecting with the right people. Not everyone deserves my time and energy. To be wise in who I choose.

    Thanks for writing this article. :)

    Reply
    • Aletheia Luna says

      April 21, 2024 at 10:13 am

      Well said Jamiel. Thank you for sharing this perspective based on your own lived experience 💜

      Reply
  10. Jamiel says

    April 20, 2024 at 5:49 pm

    Nice article. I do have to say though for someone in my case where I am the black sheep of my nucleus family and from a past built on lies, covert abuse and deception it was not easy to read some of this article.

    I got the messaging growing up that it was not okay to “be an individual” and basically like you Luna grew in a culty family without the religious undertones. I felt merged with my family and developed mildish Peter Pan Syndrome from having over controlling and narcissistic parents.

    I am learning the value and importance of having a healthy sense of self. I am learning its better to be alone and even isolated from the wrong people who do not truly value me, respect me or treat me right and be united and connected to the right people who I choose out of my own free fill and destiny.

    I find that my own unique situation is extremely hard and hard to understand by many and most people. Covert narcissistic parents changes you forever as a person. The world becomes an deeply unsafe place to be in and changes your world views so deeply and awakens you. That there are people in the world that I would consider evil in a sense for the amount of damage they do to others and have no ability to see that they have caused that damage and delude themselves into thinking they are in the right when they are clearly in the wrong to the victim(s) who sees through it.

    I am saying all of this because I was a little triggered by some of the article and wanted to express my feelings anfdthoughts. I know you would understand because you can relate.

    Now I am away from the world most of the time and many times in isolation and solitude until I return to the home that damaged me. I have no other choice as I have shared before due to circumstances. But I am wiser and smarter for it. And I think I can handle my parents much better now.

    Solitude and breaking away from the wrong people makes us stronger and wiser. And helps us to see clearly and gives us a kind of “night vision” if you will for those living in the dark and even ourselves at times. More clarity brings the sight we need to see the reality we live in.

    Thanks for reading. 💚🙏

    Reply
    • Aletheia Luna says

      April 22, 2024 at 6:35 pm

      Just checked the comments to be approved and found your original comment (one featured above), Jamiel. I’ve responded to the second one you left, but I want you to know that I’ve seen and read this one. Thank you for taking the time to share this and to be courageous in your vulnerability <3

      Reply
      • Jamiel says

        April 22, 2024 at 6:41 pm

        Thank you for reading and sharing this journey with me and all of us here. Hugs! 💚

        Reply
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Welcome! Our names are Aletheia Luna & Mateo Sol and we’re spiritual educators currently living in Perth, Western Australia. What's this website about? For spiritual rebels and outsiders, our mission is to help you dissolve the shadows that obscure your inner Light and find peace, love, and happiness. Unlike other spiritual spaces, lonerwolf focuses on approaching the spiritual awakening journey in a discerning and down-to-earth-way. Start here »

 

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