Facing The Darkness
No matter who we are, we all experience a descent into the inner Underworld at least once in life. This plunge into darkness may be triggered by a life trauma, an old wound, losing a profound spiritual experience, or the spontaneous eruption of our familiar daily reality. Whatever the case, all spiritual seekers are called to face the darkness sooner or later. While this may be scary, it’s an essential part of awakening. Breakdown must come before breakthrough, and death must precede rebirth. Like a caterpillar dissolving in its cocoon, we will eventually emerge renewed and transfigured, finding the light at the end of the tunnel.
Here are some of the most crucial resources for this part of the journey:
Must read articles on Facing The Darkness
Recent Facing The Darkness articles
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Instead of Chasing Happiness, Search the Darkness
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How to Find Your Core Wound (3 Practices)
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15 Signs You Have Complicated Grief (a Spiritual Malady)
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Toxic Core Beliefs: 9 Ways to Transmute Them
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Why Our Fear of Death Is Proportionate to Our Fear of Life
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42 Powerful Ways of Letting Go of Anxiety + Toxic People
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7 Omens That Herald the Dark Night of the Soul
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25 Signs You Have a Wounded Inner Child (and How to Heal)
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Soul Retrieval: 5 Powerful Ways to Heal Soul Loss
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How to Overcome Sexual Repression (Step-By-Step Guide)
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Shadow Work: 13 Dark Archetypes (& Free Test)
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The Collective Shadow: 5 Ways to Deepen Your Shadow Work
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Shadow Self: How to Embrace Your Inner Darkness (3 Techniques)
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For Everyone Fighting Battles Alone, Keep Moving Forward (Here’s HOW)
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15 Signs You’re Experiencing a Spiritual Emergency
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How Whole Do You Think You Are?
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9 Ego Defense Mechanisms That Kill Self-Growth
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19 Signs You Were Raised By a Narcissistic Mother or Father
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What is Toxic Shame? (The Little-Known Mental Illness)
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27 Signs of a Toxic Relationship (Everything You Need to Know)
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Healing the Mother Wound That Was Inflicted on You as a Child
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8 Signs You’re the Victim of an Abusive “Hoovering” Narcissist
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6 Types of Energy Vampires That Emotionally Exhaust You