We all have an inner child – the part of us that is still innocent, shy, curious, creative, and open to the world.
It is this part of us that infuses our life with spontaneity, play, joy, and wonder. But it’s also this part of us that carries our deepest sorrows, fears, anger, and hurts.
Most of us go through life totally unaware of this inner part of us. We seem to carry a very two-dimensional idea about who we are, not realizing that we are composed of many different parts.
What is the Inner Child? (& the Benefits of Doing This Work)
The inner child is one of our most ancient parts. In fact, our inner child represents our original self – the identity that originally blossomed into this world.
When we are oblivious to our inner child, we’re also totally unconscious of their needs, desires, and wounds. It is then that we play out self-sabotaging patterns and repeat unconscious habits, not knowing that they are all rooted in the inner child.
By becoming aware of your inner child and what they are trying to tell you, you will develop more self-respect, self-love, and inner groundedness.
You’ll become more capable of listening to your authentic needs, develop the ability to undo old harmful patterns, and find the clarity to pursue your true life purpose.
On a spiritual level, reconnecting with your inner child helps you to heal the heart chakra and feel more physically, emotionally, and mentally safe in this world. As such, learning to embrace your inner child is a powerful form of down-to-earth spiritual practice that can immensely deepen and enrich your spiritual journey by helping you to awaken your heart.
How to Connect With Your Inner Child
The best way to reconnect with your inner child is through a practice known as inner child work.
In inner child work, we actively seek to reconnect with this innocent and oftentimes wounded part of us through a variety of self-nurturing practices.
You can think of this test as an introduction or even initiation into inner child work. It will give you a place to start and something to focus your attention on.
As always, don’t take our word as the final authority. If you feel that your inner child is trying to tell you something that’s even more important than what this test reveals, by all means, listen to that inner voice instead and go exploring!
Also, please don’t be afraid of reaching out for professional help. You can also take a look at our Inner Child Journal if you need a structured, supportive, and compassionate way to begin this crucial work.
Inner Child Test
I hope you enjoy this inner child test. Feel free to share it with others if you find it beneficial and revealing. And, of course, share what result you got below!
What did you get?
Share your result in the comments below!
My inner child often wants to play when the outer world is shut out for a time and the home conditions of emotional warmth and fun appear. When its safe to be silly and say child-like phrases or get immediate attention seeking and just break the adult rules without being scolded or harmed for saying them. Where hurt pain or suffering are not allowed as every action is repaired and healed with loving kindness. When things get out of hand forgiveness and understanding are key factors in re-establishing a relationship of love. It is a lifelong process as we can I feel never be fully integrated back into the so-called normal just acceptance of who we both are and that we live on many levels of love and understanding of each other’s inner child. That needs understanding and nurturance with a little play from time to help us cope.
My inner child definitely needs magic. It’s like I’ve lost hope more or less I think its because reality has shaken me. Awesome quiz!!
I want to start by saying I truly love this planet earth, and everyone who lives on it. Even my/our enemies. Mine said I need to have more fun, I am too rigid. After my accident in January of 2019, I died in the accident. Thank you to the 15 to 17 people, not fire dept, who rescued me!!! I have learned so much about what is happening behind the scenes. Not just in government, but in people, nature, and yes even the spiritual realms. It’s very difficult to not be rigid, or have fun. I still find it easy to laugh when it is funny or enjoy a good conversation or connection with someone. But knowing what I know has caused me to be aloof at best. I have estranged everyone in my life because I am not sure of the future for any of us at this point. Sorry to be all doom and gloom, but most people just don’t understand what is happening in our world right now is horrible. Most don’t care, as long as it doesn’t affect them directly. Most of it doesn’t affect me directly, but it will very soon if things don’t change.… Read more »
I need to play more often. Yes, I do. I’ve cut some hobbies as I am aiming to save more money, but have recently cut a little too much. The present is what a life consists of. It isnimportant to find joy, meaning, connection and purpose in the present moment. I must trust my intuition on such things, as it is always on point.
I got, I need more magic. I know this deep in my being, alongside more playfulness and enchantment. I connect so easily to mystery, mysticism and magic.
My inner child is trying to tell me that I need to be nurtured more. Perhaps I am in the habit of neglecting my basic needs, such as getting good quality sleep, food, and quality human (or spiritual) connection.
On the other hand, I might be nurturing myself, but in an unhealthy way – for instance, binge eating (no, but I do a lot of “emotionally-motivated eating), addiction to social media (yes, way too much mindless scrolling), overspending (yes), porn (no), and vegging out in front of the TV (sometimes) are all common examples.
I got I need to feel safe and it’s so true
I need to grieve. I lost a soul doggie 11/2 years ago and could not not get through it. I hired a pet therapist; and HSO, who lifted me out of my despair and depression. I finally adopted a greyhound(have done so in the past) in April, who is bringing me so much love and joy. I have an innate sadness bout myself. Extroverted, it comes ut in the areas; my poetry and photography, as if I long to go back home. The world is too overwhelming for me and I despise violence.
I got: Need To Grieve, I was 12 when my father divorced my “stay at home” mother, and kicked her to the curb, knowing she had no money. I became afraid of the power of men with money had, and felt “abandoned” by my mother. I never saw her again, then she died in 1991. I had to “grow up” quickly because of that and being the oldest child. I’ve had a very hard life after that and am still suffering. I have had an early marriage/divorce resulting in two small sons and no support, homelessness, ill health, and poverty. I am single, 64, live alone and in poverty(too poor to even buy a car resulting in causing me to be “housebound” for the past 13 years).
Wow brilliant i really needed to hear this thank you so much