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ยป Home ยป Traps & Pitfalls

15 Toxic Signs of a Spiritual Narcissist

by Aletheia Luna ยท Updated: Apr 3, 2025 ยท 172 Comments

Spiritual ego
Spiritual narcissism quote by Aletheia Luna

The spiritual ego is the most dangerous type of ego of all.ย 

If you arenโ€™t mindful, it can wreak total destruction in your life โ€“ but not in a violent or aggressive way. Instead, the spiritual ego is disguised under the mask of โ€œgood intentions,โ€ โ€œhigher vibration,โ€ โ€œawakened perspective,โ€ and humble pomposity.ย 

Beware of the spiritual ego.ย Watch out for spiritual narcissism.


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Spiritual egotism is a trap that many of us spiritual seekers can and will fall into at some point (whether internally or externally through the hands of others).

On a personal level, the longer we remain in the stagnant standstill of spiritual egotism, the more likely we are to turn into a spiritual narcissist.

Indeed, spiritual narcissism is perhaps the most tragic malady to befall humanity of all and the worst pitfall we can experience on our spiritual awakening journeys.

We’ll explore why a little later in this article. But first, let’s explore what the spiritual ego is exactly and how it evolves into spiritual narcissism.

Table of contents

  • What is the Spiritual Ego?
  • How Does the Spiritual Ego Develop?
  • The Development of Spiritual Narcissism
  • Examples of the Spiritual Ego
  • 15 Signs of the Spiritual Narcissist
  • Why Are Spiritual Narcissists So Dangerous?
  • How to Stop the Spiritual Ego
  • Final Words

What is the Spiritual Ego?

Image of a multi-colored woman representing the spiritual ego

Firstly, letโ€™s touch on the basics. What is the ego? The ego is our separate sense of self or the illusory โ€œIโ€ story that we carry around in the world as an evolutionary survival mechanism.

Yet, while the separate sense of self (“me, myself, I”) helps us to distinguish ourselves from others and therefore survive, it is also the source of all our suffering when we take this separate self seriously.

Why is the ego the source of our suffering? When we feel like small and separate little islands, we feel innately cut off from our true home and True Nature which is boundless, whole, and not subject to birth or death (i.e., it is infinite). Ancient spiritual traditions have called this Divine essence Spirit, God/dess, Higher Self, Life, Oneness, Christ Consciousness, Nondual Awareness, and so on.ย 

So what is the spiritual ego? The spiritual ego builds on top of this fundamental ego that we carry around โ€“ it is the ego on crack, the ego on steroids, and the ego inflated beyond its usual garden-variety size.


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Yet the unfortunate and rather tragic thing is that many people often donโ€™t realize that they’ve developed a spiritual ego until shit hits the proverbial fan.

How Does the Spiritual Ego Develop?

Image of a man meditating on a mountain top

The spiritual ego is a product of spiritual materialism โ€“ that is, using spirituality to serve the ego, instead of approaching the spiritual path with the intent of trying to move beyond the ego.

When spiritual paths, practices, and concepts become a slave of the ego, the spiritual ego is born. In other words, when a personโ€™s central idea about themselves is ruled by the belief that theyโ€™re a โ€œspiritual person,โ€ this is the spiritual ego.

When being a โ€œspiritual personโ€ eclipses all else that a person is, this is the spiritual ego in action. Yes, there are positive benefits to building your identity around spirituality. But there are also some pretty scary consequences that we shouldn’t ignore.

The Development of Spiritual Narcissism

Image of the narcissistic spiritual ego

Walking the spiritual path properly is a very subtle process; it is not something to jump into naively. There are numerous sidetracks which lead to a distorted, ego-centered version of spirituality; we can deceive ourselves into thinking we are developing spiritually when instead we are strengthening our egocentricity through spiritual techniques. This fundamental distortion may be referred to as spiritual materialism.

โ€“ Chogyam Trungpa Rinpoche

Spiritual narcissism is the very culmination of spiritual egotism: it is the ego that has become so solid, so fixed, so unyielding in the idea of its own spiritual greatness that it is pathological. It is narcissistic.

As we know already, narcissism is a mental disorder where a person has an inflated sense of their own importance (amongst several other spiky issues). The exact same problem applies to spiritual narcissists: they have such an unwavering belief in their own awakened perspective, their own โ€œspecialโ€ spiritual achievements and knowledge, that they cannot connect with (or tolerate) their humanity.

Spiritual narcissists cannot tolerate other people either โ€“ even though they may fine-tune the external image of being compassionate or wise โ€“ others ultimately pose a threat to their delusional grandiosity.ย 

Spiritual narcissism begins with spiritual materialism. Within spiritual materialism (the trap of using spirituality to serve the ego), there is always a seed of spiritual narcissism. And if that seed keeps being fed without going unchecked, without being uprooted or challenged, it grows and grows.

Eventually, we can become so sidetracked, so deluded by the ego that has used spirituality to make itself indestructible, that we are worse off on the spiritual path than when we began.

Examples of the Spiritual Ego

Image of a colorful woman's eye symbolizing spiritual narcissism

So what does the spiritual ego look like in action, and how does it corrupt our spiritual awakening paths?

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Below I’ll share a few examples that are commonly seen in the spiritual community โ€“ and while some of them are borderline spiritually narcissistic, others are flat-out expressions of spiritual narcissism. Letโ€™s look at some examples of the spiritual ego:

  • Claiming to have โ€œspecial accessโ€ to a spirit guide/angel/spirit/ascended masterย for the purposes of self-aggrandizement
  • Believing oneself to be the reincarnation of a superior being, famous spiritual historical figure, etc., and broadcasting that to everyone
  • Taking frequent pictures of oneโ€™s spiritual practice and posting them online in order to boost oneโ€™s self-image, status, and gain attention or validation
  • Declaring that others canโ€™t possibly understand you because you have attained a certain state of โ€˜high vibrational awareness,โ€™ awakening, liberation, etc. โ€“ and showing contempt for those who aren’t at the same ‘level’ (instead of being compassionate)
  • Using Dharma-talk to avoid being psychologically vulnerable, showing empathy, and facing human emotions (e.g., โ€œJust let go and let be,โ€ โ€œYou attracted that experience,โ€ โ€œWho is there to experience this?โ€)
  • Looking down on โ€œlow vibe,โ€ โ€œunevolved,โ€ โ€œunawakened,โ€ and โ€œasleepโ€ people
  • Boasting about and flaunting spiritual achievements or gifts (e.g., amazing mystical experiences, clairvoyant abilities, yoga certifications, etc.)
  • Imitating what a โ€œspiritual personโ€ looks and sounds like

You get the picture.

Iโ€™m sure you can think of a few more examples, and youโ€™re welcome to share them in the comments below.

15 Signs of the Spiritual Narcissist

Spiritual ego

The spiritual ego is so dangerous because it is nearly impenetrable, and that makes the spiritual narcissist a special flavor of dangerous.

People can spend their entire lives (or lifetimes) stuck in the trap of unknowingly misusing spiritual words, ideas, practices, and paths to inflate their egos.

Sadly, the spiritual ego can result in instances of abuse and even murder, such as the Jonestown tragedy, the abuse committed by Bikram Choudhury (founder of Bikram yoga), Swami Rama (Indian yogi), Bhagwan Shree Rajneesh (spiritual teacher), Sogyal Rinpoche, Andrew Cohen, and even Chogyam Trungpa (who coined spiritual materialism), and so on. The cases of spiritual ego are so wide and varied that they are impossible to include here.

The reality is that as spiritual beings having a human experience, we are imperfect. Hell, Iโ€™ve fallen into the spiritual ego numerous times โ€“ and itโ€™s not pretty. But the crucial thing is to practice humility, openness, and the willingness to be honest with ourselves (all hallmarks of authentic shadow work) โ€“ these qualities are the best defense against spiritual egotism and narcissism.

So, without further ado, here are signs of the spiritual ego that has evolved into a spiritual narcissist that you need to look out for (both within yourself and others):

  1. Overly publicizing (aka., boasting about) special spiritual accomplishments
  2. Claiming a stance of superiority (directly or indirectly) due to oneโ€™s spiritual gifts or talents
  3. Attempting to transcend the physical/earthly and take on godlike qualities
  4. Believing that one’s connection with the Divine is somehow deeper or more special than other peopleโ€™s connection
  5. Focusing on how โ€œmore spiritually evolvedโ€ one is to others and โ€ฆ
  6. Judging others for being โ€œless awakened,โ€ โ€œasleep,โ€ โ€œunconsciousโ€
  7. Attempting to look like, dress, and sound like a โ€œspiritualโ€ person
  8. Using spiritual words and concepts to avoid being wrong, mistaken, or facing vulnerable emotions
  9. Flaunting how spiritual one is on social media (with photos that demonstrate spiritual postures, setups, locations, tools, etc.)ย 
  10. Becoming overly identified with spiritual knowledge (and how much โ€œyouโ€ know)
  11. Trying to convert people to one’s perception (preaching to them or debating)
  12. Resistance to being โ€œcalled outโ€ and resenting those who try to do this
  13. Claiming access to special and exclusive spiritual knowledge that others canโ€™t access, and only they can access (e.g., such as through having a kundalini awakening, being a psychic healer, being a channeller of some higher being, etc.)
  14. Lack of curiosity and receptivity to life
  15. Wearing a mask of niceness, positivity, or wisdom

Essentially, those trapped in the hell realms of spiritual egotism frequently try to reaffirm their spiritual specialness to the world through covert and overt methods.

While spotting a spiritual narcissist “in the wild” is fairly easy, seeing these tendencies within ourselves is much harder. Why? The answer is that when we’re so close to and identified with a pattern of behavior that brings us some sense of satisfaction, we find ways of justifying and perpetuating its existence.

Why Are Spiritual Narcissists So Dangerous?

Image of a man meditating

Quite simply, spiritual narcissists are so dangerous because they’re dressed in robes of light. They appear to be awakened, illuminated, wise, and all-loving on the surface โ€“ but beneath the facade is power-hungry delusion and darkness.

None of us are beyond the possibility of becoming spiritual narcissists if we aren’t mindful.

What makes the spiritual ego so dangerous is that it makes us feel all-powerful, even untouchable. And as such, to challenge the spiritual ego challenges the very foundations of our own self-worth and self-image โ€“ and that can be positively terrifying (which makes the spiritual ego so tricky and, therefore, dangerously unyielding).

In fact, we can even feel like weโ€™re committing a profane and sacrilegious act by calling out the spiritual ego because itโ€™s so inflated and has such a good opinion of itself (a delusion which that we have entirely bought into).

Not only that, but the spiritual ego is also dangerous because it limits all growth: it is the death of any transformation because to evolve means to go through the cycles of death and rebirth. And if the spiritual ego has โ€œalready arrived,โ€ there is a stasis, there simply cannot be any more growth.

In fact, the deadliest virus on our paths is to believe that โ€œweโ€™ve arrived,โ€ have become โ€œenlightened,โ€ or somehow spiritually superior to others. The ego has not only become narcissistic, but it has developed a full-blown God Complex or the state of believing that one is, in actual fact, God. But this is not in an egoless, non-dual way (non-duality also being subject to the same dire issues): this is pure ego-centrism, the very definition of darkness or the absence of light.

The more ego-based we are, the further we are from the Light of Consciousness, which goes beyond the self. Furthermore, if residing in the ego equals a disconnection from the Divine, living from a place of ego-centric God Complex goes one step further: it is like living in total darkness โ€“ the very definition of hell.


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When a person is living in hell, they will harm others โ€“ this is basic knowledge that even a child can understand. When there is a total absence of light, there is only darkness โ€“ and how can a person see, feel, think, or behave clearly in such a state? The result is suffering, both for the one experiencing the God Complex and for those unfortunate souls happening to be in the proximity of the spiritual narcissist.

How to Stop the Spiritual Ego

Shadow work journaling

As I mentioned previously, we need to approach the spiritual path with humility, openness, and the willingness to be honest with ourselves.

A crucial place to start is by practicing a combination of self-love and shadow work โ€“ two central inner work practices.ย 

We all have a shadow side (i.e., the face of the ego that isnโ€™t presented to the public), and we need to become aware of it in order to prevent issues such as spiritual egotism and narcissism from arising.

If you would like to learn more about shadow work, see our free shadow work guide.

To guard against spiritual egotism and narcissism, you can start by asking yourself questions such as:

  • ย โ€œIf I saw someone else behave the way I do, what would I think of them?โ€ย 
  • โ€œAm I willing to face my inner contradictions and hypocrisies? If there is resistance, what doesnโ€™t the spiritual ego want me to see?โ€
  • โ€œIn what areas do I feel spiritually superior to others?โ€
  • โ€œHow consistent am I in what I feel, think, and do?โ€

You can also ask trusted friends, loved ones, or spiritual mentors to help point out areas where you might be falling into spiritual delusion. Regular introspective journaling (see our shadow work journal), is also another way of calling out the spiritual ego and guarding against becoming a spiritual narcissist.

Final Words

Image of the sun that represents self-realization

Guarding against the spiritual ego and learning how to identify spiritual narcissists on our spiritual journeys is of profound importance at every stage of our path.

Of all the spiritual traps and pitfalls we can fall into, spiritual narcissism is the worst because it not only endangers ourselves, keeping us stuck in a stagnating cesspool of darkness, but it also harms others by alienating, belittling, using, and dehumanizing them.

Along with sharpening our spiritual discernment and mindfulness (aka., having a clear mind), developing an open, humble, and honest heart is the key to preventing ourselves from either falling into the claws of spiritual narcissists โ€“ or becoming one ourselves.

May our minds be clear, and may our hearts be open always.

Tell me, what are your thoughts about spiritual narcissism and the spiritual ego? Iโ€™d love to hear about your experiences in the comments below. Also, feel free to suggest any methods that can help people guard against this spiritual trap.

***

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About Aletheia Luna

Aletheia Luna is a prolific psychospiritual writer, author, educator, and intuitive guide whose work has touched the lives of millions worldwide. As a survivor of fundamentalist religious abuse, her mission is to help others find love, strength, and inner light in even the darkest places. She is the author of hundreds of popular articles, as well as numerous books and journals on the topics of Self-Love, Spiritual Awakening, and more. [Read More]

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  1. Lindsay says

    August 17, 2024 at 2:29 am

    Fuck, just been through this this past year, well still going through it and nearly destroyed the best relationship I could ever have. I was massively in my ego and now trying to untangle the jumble/mess. Currently reading a channelled book all about fear and ego and using tools to bring me back to my higher self. Thanks for sharing

    Reply
  2. Paolo Trepiccione says

    August 02, 2024 at 2:57 am

    I scored zero ๐Ÿ˜…

    Reply
  3. Karl-Otto says

    July 24, 2024 at 5:10 pm

    Great article and spot on to my experiences as a coach and counselor helping others grow.

    The grandiose parts of me are often overt and thanks to the piercing questions I must admit the spiritual narcissism and superiority complex have been driving my practice.

    I imagine this kind of narcissistic grandiosity flourishes in all types of organizations, both spiritual, religious, and political settings.

    Robert L Moore`s book:Facing the Dragon: Confronting Personal and Spiritual Grandiosityis a great book on this topic.

    Reply
    • Mateo Sol says

      July 25, 2024 at 2:26 pm

      I’m glad you liked the article Karl. It’s definitely something to closely familiarize yourself with especially when working in the role of couch and counsellor.

      Robert Moore is a great example of how difficult it is to keep these inflating tendencies in check.

      Even after a lifetime of teaching and working with the dragon and the shadow, he supposedly died from suicide after murdering his wife. I’m not sure what the context of the circumstances were though as there’s much speculation about that.

      Reply
  4. amber says

    March 23, 2024 at 11:37 pm

    I totally agree to this and Feel I can see spots in my life where I have fallen into the trap. I use this diagram that I made of what we can and cannot control to check myself and keep myself aligned. Things like perspective, emotions, tone, words, actions etc. Things that are real. I almost feel my spiritual being is based on tangible things like that. im also willing to hear other perspectives but I dont feel anyone has offered something because I sound crazy? idk. I needed logic to connect my amygdala and prefrontal cortex with integrated thinking. Of course I canโ€™t tell exactly when that is but I try to think of logical explanations to calm my anxiety. Im always willing to be wrong. I have my perspective and if someones is different, they are also right. Do I sound like a spiritual narcissist?

    Reply
  5. Miale says

    February 22, 2024 at 1:20 am

    THANK YOU SO MUCH FOR THIS!!!!

    Reply
  6. Paul Rush says

    December 21, 2023 at 8:20 pm

    Very deep. I need to study this more. But indeed spiritual narcissism is a very real threat. Let’s not forget religious narcissism too, which is possibly more dangerous. Thankyou

    Reply
  7. Jarred says

    August 28, 2023 at 2:32 am

    I CANNOT thank you enough for writing this article…. I have been obscenely guilty of almost everything you listed here, as well as seeing it permeate the medicine / spiritual community I have been immeshed in there past couple of years…. The awareness of my folly, or awakening from the “awakening” is currently unfolding….and it’s real, messy, ugly, and beautiful….. Again…. I don’t have enough words to thank you

    Reply
    • Aletheia Luna says

      August 30, 2023 at 3:03 pm

      Thank you for your honesty and vulnerability Jarred, that’s a precious thing. Hold on to it and let it light the way ๏ปฟ๐Ÿ’œ๏ปฟ

      Reply
  8. AnonymousPerson says

    June 20, 2023 at 4:23 am

    If you want to find information on spiritual narcissists, by the way, there’s the Reddit forum /r/fundiesnarkuncensored, which features the most famous religious fundamentalists/extremists involved. Of course, there is /r/atheism, but /r/atheism is usually anti-theists or anti-religion, when /r/fundiesnarkuncensored just has an issue with extremist versions of religion, not religion itself, and you may even find progressive Christians over there, along with people of different faiths or lack of faith, just happening to have a common enemy. I even found a place online called the “Fundamentalists Wiki,” a wiki apparently made just for the practice of gathering data on famous fundamentalist families, their many ups and downs, and crimes as well, if anyone wants to dig up some information.

    Reply
    • LiveIt says

      July 07, 2023 at 9:39 pm

      So if you grew up in this environment and thatโ€™s all you know along with abuse that hypothetically makes you appear as a narcissist to everyone right? How are you supposed to heal from that when everyone believes youโ€™re evil? Isnโ€™t it better to just cut everyone off and be alone?

      Reply
  9. Angela says

    May 04, 2023 at 5:29 am

    I don’t know if I’m down this path or not but I think I am and it’s not fun and I’m having a hard time to getting out of this.. I started to fight with my ego and so on now, I feel numb not able to feel my emotions or anything.. I don’t like what I’m feeling now.. Before this I was in a depressed state. What can I do?

    Reply
    • Donna says

      May 25, 2023 at 9:13 pm

      there are Al-anon books of daily meditations. The books are focused on the subject of honesty with oneself and other deep subjects. Seems to be many similarities between alcoholism and spiritual ego bc both have a way of producing a delusional mind

      Reply
    • AnonymousPerson says

      June 19, 2023 at 6:31 am

      You can find a lot of resources online by searching “shadow work prompts,” on google, and to work to journal those questions yourself. Just try to make sure to focus on self-love first, because you may possibly be feeling numb due to self-hatred. You can only explore your own shadow if you do not feel the self-hatred, because the shadow is often unwilling to speak or open up to you if you’re too judgmental. This does not mean you have to enable your shadow, but to love it like a healthy parent would. Offering unconditional love, but also not letting you get away with everything you do. If you’re stuck on shadow work, I suggest exploring self-love first until you’re ready.

      Reply
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