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» Home » Starting The Journey

How Old is Your Soul? {Free Test}

by Aletheia Luna · Updated: Jun 13, 2025 · 73 Comments

How Old is Your Soul? {Free Test}

If souls are eternal, how is it possible for them to be “young,” “mature,” or “old”?

The answer is that souls can’t literally be given an age, however, figuratively we all possess different levels of soulful maturity.

Soulful maturity is basically our ability to connect with the essence of who we are beyond our socially conditioned identities.

While some of us possess a very strong bond with the truth of “us,” others of us are still working on connecting with our essential nature.

This difference in the ability to connect with our Deeper Self is where the terms Infant Soul, Baby Soul, Young Soul, Mature Soul, and Old Soul stem from; all represent different levels and points of our soul’s journey to wholeness – none are “better” or “superior” to the other. Instead, they just represent different layers and stages of awakening.

So how old is your soul?

(If you discover that you’re an Old Soul, see our Old Soul Bundle for further guidance.)

If you need more help, we offer 3 powerful ways to guide you on your inner journey:

1. The Spiritual Wanderer Course: Feeling lost or uncertain about your path and purpose in life? Gain clarity and focus by learning about the five archetypes of awakening within you. Discover your deeper path and purpose using our in-depth psychospiritual map. Includes 3+ hours of audio-visual content, workbooks, meditations, and a premium test.

2. Shadow & Light Membership: Seeking ongoing support for your spiritual journey? Receive weekly intuitive guidance and learn to embrace your whole self, including your shadow side. Deepen your self-love and receive personal support from us.

3. The Alchemical Soul Work Workbook: This powerful psychospiritual tool helps you turn inner blockages into breakthroughs using the ancient wisdom of spiritual alchemy. Through guided prompts and deep self-reflection, you’ll gain clarity, dissolve emotional pain, and reconnect with your Soul’s wisdom. Transform confusion into clarity. Live a more authentic, ensouled life.

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About Aletheia Luna

Aletheia Luna is a prolific psychospiritual writer, author, educator, and intuitive guide whose work has touched the lives of millions worldwide. As a survivor of fundamentalist religious abuse, her mission is to help others find love, strength, and inner light in even the darkest places. She is the author of hundreds of popular articles, as well as numerous books and journals on the topics of Self-Love, Spiritual Awakening, and more. [Read More]

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  1. Spiritual Eagle says

    January 29, 2020 at 2:13 am

    Thank you for this great site! Trying to identify your true soul is a fascinating journey. I’ll continue on this search. Thank you so much! Barsoom

    Reply
  2. Ashley says

    January 14, 2020 at 7:36 am

    Thank you for this site and the people that wrote it I found myself my place in life. It’s still hard but now I no what I’m capable of. I’m a witch, energy vampire,old soul,fallen angel.. now I just need to learn to use my powers.. and edvice is welcome..

    Reply
  3. Terri Bell says

    December 30, 2019 at 12:43 am

    I found the soul topic interesting and insightful. I am so thankful that I found your website. I have done more soul searching, reflecting and growing since I found your materials than in any other stage of my life. Thank you so much.

    Reply
  4. Will Bagnato says

    December 10, 2019 at 1:57 pm

    keep going on the good work! love the info!

    Reply
  5. maker says

    November 20, 2019 at 4:47 am

    |

    Reply
  6. Lea says

    August 19, 2019 at 6:34 am

    I took the test even though I already knew the answer. Got the answer I expected even though many of the questions I figured would get me a different answer. I am an old soul. I have always made better friends with elderly people than anyone my age. Even as a child, I never really was a child. I was always more mature, and struggled to understand why my peers were so foolish and care-free. Now I am 30, and still my best friends are elderly, and they all tell me I have an old soul.

    Reply
  7. Dieg says

    July 25, 2019 at 7:19 am

    Lol I got mature , infant , and infant soul!!! I can’t take this test seriously I guess ima every age lol I’m an infant -man! haha ! ❤️ I only believe I am living one life, and that is this present life. No other life matters but this life. I don’t buy into the “past life” and “soul age” thing. To me it’s nonsense. Because only this present life matters, and I am completely resolving everything from this life in this life. I have nothing from future or past lives to resolve, because those lives are that of other people’s spirit forms, not of me. Other lives’ karma are unnecessary in this present life, which is the only life that actually matters. It is the present moment that dissolves all illusions, lol

    Reply
  8. Jewelbennett says

    July 19, 2019 at 5:50 am

    Enjoyed the test. I have taken others too. I must be so sensitive the happiness has left around 3 years ago i went through a life change personally health wise just had my 3 rf heart failure. I feel everything people anger hate see turned back on me while online. No friends I drug free after 30 years and I had to let friends go I was left with none really not very social. I feel the traumas from my life to people there is or seems more hate then love to be shown. We are lied to by people we elect. News..I know my time is nearing end I know I return but knowing there are others like me helps. Wonder if anyone else has Ben feeling the same. Lovekind

    Reply
  9. wendy m smith says

    July 08, 2019 at 1:34 am

    Well I’ll be!!! I am!! How about that! I did not want to come off as ego based or self centered. Once again nail on the head. I knew but was hesitant to say out of being an old fool idiot!! Imagine I am so close now so close……..gradually winding down..seen it beginning and feeling it coming close but not afraid I intend on enjoying the trip to …..guess where??? I am so very tired Ms Luna. Been struggling a long time and to finally be at a place I can actually be what I am and speak my mind and do good and help without the ridicule..this is a glorious place to be for me right now. Its peaceful calm and knowledge is like I feel my self rising above whatever was before. And that has been one of my major purposes. to rise above to a better place..to becoming my old soul self. But I still blow bubbles dance in the rain adore storms and lightening and feel at most at home in nature….but I can not grow a flower!! Only greens like trees and bushes and pretty weeds!!!Being an old soul does not mean a dead one!!! In human terms I am young in an old body…but I embrace it anyway and could never do that!! I always B ed myself out for having a rickety old body..I thought I could still climb mountains!! Tilll I fell off one…OUCH! Thought I could still fish way out in the ocean on my feet! Till I got knocked down and flailed like idiot to get up..Cut tree limbs for the longest time till I got smacked 4 ft off the ground!!! And so on and on….but am gratefull to have fallen on my butt many times cause I learned about respect for me old body..age does not mean being reckless it means winding down.. Not confusing old body with my old soul.

    Reply
  10. anna says

    June 26, 2019 at 5:27 pm

    I got baby soul although I’m pretty sure I’m a mature soul.
    I read on one of the Michael pages that old and infant souls are closer to the Tao, one just came from it and the other will be going back soon, and are further away from ‘mainstream’ society hence feel more alike.
    Maybe it’s similar with baby and mature souls, they both are concerned with society after all (in just different ways).
    I can see some baby features in me though but I think that’s more to do with the society I grew up in (conservative Bavaria that is).

    Reply
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