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ยป Home ยป Resisting The Path

Psychosomatic Illness & Awakening (The Hidden Link)

by Aletheia Luna ยท Updated: Nov 18, 2022 ยท 77 Comments

Abstract image of a woman struggling with psychosomatic illness
psychosomatic illness fibromyalgia chronic fatigue IBS mind-body connection

Your body speaks to you in a thousand ways each day, and illness is no exception.

As one of the most frustrating, draining, and in some cases, debilitating experiences you can have in life, sickness can leave you feeling helpless.

And if you continually receive negative results on tests with no clear underlying cause for what youโ€™re going through, your illness can be even more infuriating and insufferable.


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I am not a medical doctor and Iโ€™m not prescribing medical advice here, but I have experienced numerous โ€œunsolvedโ€ illnesses before with no clear biological cause.

What Iโ€™ve learned is something that many medical professionals now agree on and studies prove: that the mind and body are intimately connected.

Not only that, but our aches, pains, and health struggles can actually be a spiritual wake-up call if we learn to observe them deeply enough. (This is spiritual psychology 101.) Iโ€™ll explain why our illness can be a wakeup call in this article โ€“ and what healing avenues might bring you some relief.

Table of contents

  • What is a Psychosomatic Illness?
  • โ€œItโ€™s All in Your Mindโ€
  • Trauma & Psychosomatic Illness
  • Psychosomatic Illness Examples
  • A Call to Adventure
  • Pain as a Spiritual Wake-Up Call
  • How to Discover What Your Psychosomatic Illness is โ€œTrying to Tell Youโ€
  • How to Release Psychosomatic Trauma
  • Final Words

What is a Psychosomatic Illness?

Image of a depressed woman struggling with psychosomatic illness

A psychosomatic illness is an illness for which there are no biological causes (such as physical injuries, hormonal imbalances, viruses, etc.). In other words, a psychosomatic illness is an illness triggered by a mental state such as anxiety, stress, anger, depression, and so on.

Perhaps more simply, a psychosomatic illness โ€“ psycho meaning mind and somatic meaning body โ€“ is a mind-body ailment.

โ€œItโ€™s All in Your Mindโ€

Image of a man struggling with mental confusion

Please note that just because a psychosomatic illness is triggered by a mental state such as grief, fear, and so on, it doesnโ€™t mean that itโ€™s โ€œnot real.โ€

As one who has suffered from psychosomatic illnesses such as intense chronic fatigue syndrome, chronic pain, and recurring GI issues in the past, I know how painfully real such experiences can be.ย 


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If you canโ€™t seem to pinpoint the exact cause of your physical suffering, and if all the tests come back saying everything is โ€œnormal,โ€ it doesnโ€™t mean youโ€™re delusional or a hypochondriac. Instead, it likely means that your illness is psychosomatic in nature.

Not only that but likely, some kind of trauma may be the underlying cause.

Trauma & Psychosomatic Illness

Image of a woman against a red abstract background

The body keeps the score โ€ฆ the memory of trauma is encoded in the viscera, in heartbreaking and gut-wrenching emotions, in autoimmune disorders and skeletal/muscular problems.

โ€“ Bessel Van Der Kolk, MD

(The Body Keeps Score)

When we’re traumatized โ€“ whether as a child or as an adult (or both) โ€“ we often havenโ€™t been able to recover from something known as the freeze response.ย 

Iโ€™m sure youโ€™ve heard of the fight, flight, and freeze response before. Such behavior has been studied by sociologists, psychologists, anthropologists, zoologists, and so on for a long time.

The fight response happens when our bodyโ€™s sympathetic nervous system is triggered, generating adrenaline that makes us want to attack, kick, punch, and so on. Think of a person getting into a street fight.

The flight response happens when we have the irresistible urge to flee: to run away as fast as we can. Think of a zebra that is being chased by a lion in the wild.

The freeze response, on the other hand, immobilizes us in the immediate threat of death or pain (whether physical/mental/emotional) so intolerable that we shut down.ย 

Clinical psychologist and trauma researcher Peter Levine says that freezing helps to offer a reprieve from the pain of death (as a natural analgesic). But also, if we donโ€™t manage to shake off that freeze response from our nervous systems, we become traumatized.

Levine writes:

โ€ฆ trauma occurs as a result of the initiation of an instinctual cycle that is not allowed to finish. When the neocortex overrides the instinctual responses that would initiate the completion of this cycle, we will be traumatised.

In other words, we need to be able to โ€œcomplete the cycleโ€ (or shake off the energy and return back to normal) within us to discharge the intense energy generated by the life-threatening (or chronically endangering) situation we experienced. If we donโ€™t, if our neocortex (thinking brain) takes over and mentally spirals, we experience what Iโ€™ll crassly call the โ€œblue ballโ€ effect.

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The blue ball effect happens when our nervous systems become frozen full of so much undischarged energy that this causes us to stay in a traumatized state. (On a side note, observe animals in nature that have experienced a traumatic brush with death. What is the first thing they do? They shake off the energy, and so must we according to Levine.)

How does this frozen trauma manifest?

Like a valve on a pressure cooker, there must be some kind of release for this pent-up inner energy. The result is โ€“ you guessed it! โ€“ the occurrence of psychosomatic illness (often accompanied by mental and emotional disorders).

Psychosomatic Illness Examples

Image of a stressed and sick woman holding her head

So what types of psychosomatic illnesses are there?

It would be impossible to list them all, but Iโ€™ll give a few examples below:

  • Insomnia
  • Fibromyalgia
  • Chronic Fatigue Syndrome
  • Chronic muscle tension
  • Heart palpitations
  • High blood pressure
  • Skin issues (acne, dermatitis, etc.)
  • Gastrointestinal issues (e.g., Irritable Bowel Syndrome, indigestion)
  • Sexual dysfunction (e.g., erectile dysfunction)
  • Headaches and migraines
  • Pelvic floor issues

Essentially, psychosomatic illnesses can impact any area of your body, whether inside or outside.ย 

A Call to Adventure

Image of a person's hand reaching for sunlight symbolic of trying to find oneself

As distressing as psychosomatic disorders are, thereโ€™s a deep calling inherent in them:

Theyโ€™re a call to awaken the healer within us; to go soul searching, uncover what is distressing us, listen to our soulโ€™s deeper needs, and find freedom again.ย 

Of course, some people might understandably be skeptical about attributing any โ€œhigherโ€ meaning to their illness. That is fine, at the end of the day weโ€™ve got to take what resonates and throw away the rest.ย 

But Iโ€™ve personally found, not just with myself but others too, that unveiling the deeper meaning behind our suffering and seeing it as what mythologist Joseph Campbell calls โ€œa call to adventureโ€ is empowering and healing.

Holocaust survivor, neurologist, and psychiatrist Viktor Frankl refers to the transformative power of finding meaning โ€œlogotherapy.โ€ Indeed, finding a deeper purpose behind his own horrific pain and trauma in the nazi death camps helped him to survive, and eventually, find the will to thrive.ย 

Pain as a Spiritual Wake-Up Call

Image of a sad woman's eyes

To build on top of the previous section, another reason why pain can manifest in our bodies is that it is serving as a spiritual wake-up call.

So many of us live our lives constantly dissociated from our bodies, disconnected from the present moment, and living in the world of the mind. Such an existence is what Buddhists would call โ€œdukkha,โ€ that is, fundamentally unsatisfying, stressful, and empty.ย 

If along with physical pain, you regularly experience sensations of feeling empty inside, feeling alone, and feeling like youโ€™re lost in life, your physical suffering may be serving as a loud spiritual wake-up call.

Perhaps hearing that our pain is a wake-up call may sound a little silly, crazy, or even sadistic to you. โ€œRight. But isnโ€™t there a better, more gentle way of having a โ€˜wake-upโ€™ call?!โ€ we might protest.


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The answer is that when weโ€™re profoundly entrenched in mental stories, emotional programming, and various forms of negative societal conditioning, sometimes the only thing that can get our attention is pain โ€“ and a lot of it!

After all, how else would you wake someone up who was deeply asleep? Would you gently whisper to them? Probably not. They wouldnโ€™t hear you! No, youโ€™d probably speak loudly or even shake them awake! The same is true of psychosomatic illnesses, they shake us to awake us!

How to Discover What Your Psychosomatic Illness is โ€œTrying to Tell Youโ€

Abstract image of a man suffering from psychosomatic illness

So what is the hidden message behind your pain?ย  What is it trying to tell or teach you?

Of course, pain can sometimes just be pain โ€“ its function may simply be to get your attention so you can alleviate it, and thatโ€™s it.

But sometimes psychosomatic pain has a lesson or message for you. It might, for instance, teach you about:

  • The undigested emotions associated with it
  • The unmetabolized trauma you need to process
  • A decision in your life that you need to examineย 
  • Something you need to let go of ASAP
  • A part of your shadow self that you need to explore
  • A negative habit you need to correct
  • An opportunity for self-love and self-care you can take
  • An ancestral wound youโ€™re carrying

Keep in mind the above list isnโ€™t exhaustive and there could be many other lessons buried in your pain.

So how do you discover what your psychosomatic illness is trying to tell you?

The best methods Iโ€™ve found are journaling, meditation, visualization, and breathwork. Here are some practices you can try:

  1. The hand-resting technique (best for specific pain). Get into a relaxed state. Close your eyes. Place your hands over the part of your body that is causing you pain. Send some mindful, soft breaths into that area to release any tension. Then ask internally or out loud, โ€œWhat are you trying to tell me?โ€ Note any memories, flickering images, words, or sensations that bubble up on the surface of your mind. You can take this mental material and journal about it and ask further clarifying questions such as โ€œWhat does that mean?โ€
  2. The body journeying visualization. In this visualization, youโ€™ll be meeting your bodily pain as personified by a garden and a gardener. Relax by lying down somewhere and listening to soft ambient music (sounds of nature are the best to add to the experience). Imagine that youโ€™re standing in a field full of soft grass swaying in the wind. In the distance is a tall gate with a long fence stretching out either side. You canโ€™t see whatโ€™s behind it so you move closer. As you go to open the heavy gate you notice a sign hanging off it saying โ€œWelcome to Your Body.โ€ย  You swing open the gate and peer into the garden in front of you. What does it look like? What stands out to you? Take a moment to look around and acclimatize yourself. Suddenly, in the distance, a gardener approaches you. He or she says, โ€œHello, welcome to this garden.โ€ You then ask whatever questions youโ€™d like to know the answers to. For instance, you might ask, โ€œWhat do I need to know about how to take care of this garden (my body)?โ€ โ€œWhat does [x,y,z] part of the garden mean?โ€ and so on. Once youโ€™ve finished the conversation, thank the gardener and leave the garden, closing the gate behind you. Once youโ€™re back in the grassy field, return to normal consciousness. Journal about what you learned.
  3. The body dialoguing journaling technique. Dialoguing with your body can be a simple but illuminating way of uncovering the meaning and lessons behind your psychosomatic illness. Begin your journaling session by addressing the part of your body causing trouble (or whole body if itโ€™s generalized pain). You may like to write, โ€œDear back, neck, chest, etc. what would you like to share with me?โ€ Close your eyes, let go of any thoughts in your mind and let yourself write without stopping (this is also known as the stream of consciousness technique). Try not to judge yourself, correct your spelling, or stop for any reason, just let your writing flow unhindered. Once youโ€™ve stopped, think of another question to ask your body. Keep the conversation flowing until you are satisfied. Thank your body at the end. Reflect on your discoveries.

Sometimes it takes a little practice to tune into the voice of your illness and create that mind-body connection. But choose one practice and keep at it โ€“ you might be wildly surprised by what you discover!

How to Release Psychosomatic Trauma

Image of a bird flying in the sky free

Trying to suppress or eradicate symptoms on the physical level can be extremely important, but there’s more to healing than that; dealing with psychological, emotional and spiritual issues involved in treating sickness is equally important.

โ€” Marianne Williamson

As I mentioned earlier, psychosomatic illnesses are often caused by unreleased/unresolved trauma in the mind and frozen in the body. Some psychologists refer to this as โ€œsomatizationโ€ which is when our inner states of anxiety, heartbreak, and anger are converted into physical distress in the body.

Releasing this frozen energy often requires professional assistance, such as EMDR (Eye Movement Desensitization and Reprocessing) or Somatic Experiencing psychotherapy.

But to equip you with some spiritual resources in the meantime, I want to offer you some ways you can experience relief:

  • Hydrate properlyย 
  • Take an inventory of what you eat (aka. what unhealthy foods can you eliminate and replace with more wholesome options?)
  • Exercise each day, even if that just involves gardening or housework
  • Try breathwork techniques that help to soothe the mind and body (e.g., pranayama or yogic breathing like Nadi Shodhana)
  • Practice consciously shaking your body โ€“ explore TRE or the Tension and Trauma Release Exercise
  • Do self-massage each day (my favorite tools are the acuball, acupuncture mat, and theracane)
  • Make sleep your priority
  • Practice mindfulness and meditation (progressive muscle relaxation and body scanning may be particularly helpful for you)
  • Do some gentle stretching or yoga each day (my favorite simple asanas for body pain are cat-cow, childโ€™s pose, seated twist, butterfly pose, and seated forward fold)
  • Walk barefoot in nature (if you have grass in your backyard or live near the ocean, let the grounding energy of the earth soothe your body!)

I canโ€™t promise that any of these practices will be a โ€œmagic solutionโ€ for you, but they have certainly helped me and those I know of who have suffered psychosomatic illnesses.

Final Words

Chronic illness can make us feel debilitated, confused, and weak. And yet, for some, it can trigger a positive existential crisis โ€“ a quest for healing or a call to adventure that awakens the healer within them.ย 

For others, psychosomatic illnesses are like wake-up calls that shake us out of our normal autopilot state and sparks the desire to go soul searching.ย 

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Whatever meaning you attribute to your illness (or not), just know that it can be transformed into a โ€˜sacred woundโ€™ that enables you to grow and evolve. Zen master Thich Nhat Hanh once wrote about โ€œbells of mindfulnessโ€ that occur in our everyday lives, and pain is most certainly one of them!

Do you suffer from a psychosomatic illness? What do you think its purpose, origin, or teaching is? Iโ€™d love to hear from you below in the comments.

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About Aletheia Luna

Aletheia Luna is a prolific psychospiritual writer, author, educator, and intuitive guide whose work has touched the lives of millions worldwide. As a survivor of fundamentalist religious abuse, her mission is to help others find love, strength, and inner light in even the darkest places. She is the author of hundreds of popular articles, as well as numerous books and journals on the topics of Self-Love, Spiritual Awakening, and more. [Read More]

(77) Comments

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  1. Diana A. says

    February 07, 2022 at 4:22 pm

    Beyond Thank you or Kudos on the back for You Both.

    Having You as Aussie any of All Angels of my Heart of my being, actually I need You more then ever now…
    Hugs First I’m a hugger..
    I want to invent a POSITIVE POOF AP…sounds So simple Yet I try not to believe it couldn’t or wish or could cause I sure in Hell would..
    No one is PERFECT ..
    You can’t buy love ..yet believe to be TOLD to be Thinking true Was All a lie.. go bed at night and wake up in other people’s misery in am…in different states & minds!

    Movie material or Book?

    Reply
    • Aletheia Luna says

      February 08, 2022 at 1:47 pm

      Thank you Diana โ™ก

      Reply
  2. Sandy says

    February 07, 2022 at 10:34 am

    Wonderful articulated and useful. Few times I find articles with content and purpose. Bravo! Keep spreading light & love.. myself I have been experiencing lower back pain since I remember myself young. My path led me to
    Be a dancer, a somatic mover and now bit by not intuitive Healer. What amazes me is despite all injuries due to my career, I found out still that pain is constantly relates to be unbalanced, not respect own borders and emotional aware! Never ending process . Yet so blessed that there are so many great people out there and tools to work through trauma and memory of cells!be well dears

    Reply
    • Aletheia Luna says

      February 08, 2022 at 1:48 pm

      “I found out still that pain is constantly relates to be unbalanced, not respect own borders and emotional aware! ” โ€“ wow, this is fascinating Sandy, I love this interpretation (it makes total sense). Thank you for sharing and reading! :-)

      Reply
  3. Scott Ewers says

    February 07, 2022 at 10:22 am

    My experience of psychosomatic illness has been Persisting and changing states for the last 14 months. My lifestyle definitely has greatly impacted my physical health, but I learned to just flow with it because it was clear to me that my mind is where my focus needed to be. If I focused on my physical self I would have neglected to address the source of my discomfort. Luckily I was in tiptop shape at the beginning of all of this. So mind over matter was the approach I took. I ended up with what is called tortured veins. The result from that was what I believe is referred to as myxedema. During this time I refused to seek medical attention. I still stick by that decision because the one thing I found out about my reality is, my ability to self heal is so greatly powerful. And I contribute that with the fact that I discarded my entire belief system at the beginning of this process. So I accepted that anything I can imagine is possible. So self healing Not only became possible, but it absolutely manifested into my reality. In 2012, my life changed completely. I met the love of my life and weeks later I was diagnosed with HIV. The reason I contracted the disease was crystal clear to me. Because much of my entire life, I knew I would contract it. In the moment I felt I had finally been worthy of receiving this personโ€™s love is the moment I subconsciously imagined what could happen to destroy it. If only I realized then, How powerful of a manifester I was. Through this entire process, I have been able to realize exactly how the universe works in my reality. In 2019, Less than 24 months after my marriage, the end of the relationship is what my next manifestation was. We do not manifest anything on accident. The word accident might as well not even exist in my reality. In fact, Chance is just a name of a person for all Iโ€™m concerned. But I am now starting each day as the new first day of my life until I reach a point where I can wake up and start the second day of my life. And I will do this as many times as it takes. I no longer see anything Iโ€™ve ever done in life as a mistake. I see only the idea of making a mistake can transpire when I know itโ€™s a mistake before i make it. I let go of desired outcome. That is to say I can still desire outcome, but no matter what the outcome, I assign equal value to it. Like energy, which is everything, itโ€™s just in one state or another or somewhere in between. But it always in balance and as long as I perceive it that way, it will always remain in balance.

    Reply
    • Diana A. says

      February 07, 2022 at 4:26 pm

      Stay FOCUSED

      Reply
    • Matho Isnala says

      February 08, 2022 at 8:45 am

      Simply stunningly beautiful! This is the way we should try to live. Thanks for sharing!

      Reply
    • Aletheia Luna says

      February 08, 2022 at 1:49 pm

      I appreciate you sharing your experiences and perspectives Scott โค

      Reply
      • Scott E says

        February 15, 2022 at 10:18 am

        Many thanks to the responses of all! Iโ€™m not making any recommendations or seeking to advise anybody with my statement. It is just my reality. I am not a professional healthcare provider of any sort. I should probably make that clear. Thank you for providing a safe space for sharing.

        Reply
  4. Jeannette says

    February 07, 2022 at 9:28 am

    Thanks so much for this. Iโ€™ve become so despondent about my health, both mental and physical, and I know something needs to change. I had a baby last year and I think the upheaval has really triggered some of my past trauma. I would love to know if there is a spiritual guide or someone I could work with, I find it so hard to do the work alone (especially when the baby hasnโ€™t slept well and we are both knackered). I want to heal for both our sakes now โ™ฅ๏ธ

    Reply
    • Aletheia Luna says

      February 08, 2022 at 1:52 pm

      Hi Jeannette, I hear you โ™ก I highly recommend you look into TRE (trauma release exercise) which you can find examples of on youtube โ€“ I think that might be a helpful and simple place to start. You might also like to look into body-centered psychotherapy by doing a google search (there are practitioners who offer online and in-person sessions). Hakomi, somatic experiencing, and bioenergetic psychotherapy are some terms you could look for. Does that help?

      Reply
  5. John Ambrose says

    February 07, 2022 at 7:15 am

    It appears that you have covered all the bases of the Psychosomatic Illness quite well.
    Perhaps it is a wake up call to gaining a better understanding of self for some people. But not all advance or change at the same rate and time. So perhaps this is one more self discovery to be understood and added to the program.
    So thanks for the email on this subject. Stay safe and well.

    Reply
    • Diana A. says

      February 07, 2022 at 4:28 pm

      Be Well To you as well

      Reply
    • Aletheia Luna says

      February 08, 2022 at 1:53 pm

      Thank you John, stay safe and well too โ™ฅ

      Reply
  6. Megan says

    February 07, 2022 at 5:55 am

    This is an amazing article and I am amazed at the abundance of information! Thank you! I have suffered from adrenal fatigue for at least 4 years. I went to Dr. after Dr. and no answers. I decided to take a different approach only after I noticed it had gotten worse, to the point my face and lips tingled. I would be exhausted to the point of wanting to collapse. I would also get cold shivers. Since taking a lot of b-12 and have seen a Dr. of alternative medicine I’ve seen an improvement but not complete healing. Since quitting my job last July I feel a little better. I think this article is going to be the cherry on top of healing my body the rest of the way. Many blessings your way!

    Reply
    • Aletheia Luna says

      February 08, 2022 at 1:54 pm

      “I think this article is going to be the cherry on top of healing my body the rest of the way. ” โ€“ beautiful, this is so wonderful to hear Megan. Thank you for reading and sharing! May your healing path bring you exactly what you need most. <3

      Reply
  7. RL says

    February 07, 2022 at 4:57 am

    I wouldnโ€™t know where to start with my lifetime of trauma, but itโ€™s been since childhood. Iโ€™ve been riddled with Fibromyalgia because if it. Now, Iโ€™m dealing with estrangement from my adult child who feels that if he canโ€™t treat me poorly, we shouldnโ€™t have a relationship. I have heart pain and shortness of breath and each time Iโ€™m told itโ€™s anxiety. I have a broken heart. I do everything I can to stay here another day; to heal, eat right, exercise, do my deep work, and Iโ€™m still sick. Over 50 years of working on myself while everyone around me remains the same and just as happy as they can beโ€ฆ until I put up a boundary or need to talk about the situation. Iโ€™m so tired. Itโ€™s not that I donโ€™t love myself. One would have to love themselves to make it through what Iโ€™ve been through, but Iโ€™m so bitter to have everything Iโ€™ve worked hard on to turn out this way. No parents. No child. Barely a marriage. All because I put my foot down and said I wasnโ€™t taking poor treatment or abuse anymore. Iโ€™ve been in and out of counseling all my life, have done every program, e-course, book, yoga, tapping, etcโ€ฆ So, it looks as if Iโ€™m too sick to leave and too sick to stay? Now what?

    Reply
    • Aletheia Luna says

      February 08, 2022 at 1:57 pm

      Hi RL, I’m sorry to hear of all the suffering you’re going through, I can sense in your message how much it’s weighing you down. For those who are stuck and haven’t found anything to work or help them, I always recommend the possibility of seeking out plant medicine under the guidance of a trained shaman or facilitator. If you haven’t considered this as a possibility I would think carefully about it and begin doing your own research, it can have the potential to truly transform deep-seated pain. It is an intensely powerful and direct method of healing.

      Reply
    • La Co says

      February 18, 2022 at 9:55 am

      RL, I nearly cried when I read your comment. I also have fibromyalgia, heart palpitations, get short of breath. (Along with other conditions: Lyme, arthritis, anxiety, depression, food allergies, digestive issues, etc.) My heart is also deeply broken. I so relate to your story. I am older as well. But at least you continued to put your foot down. And I am proud of you for doing so! I attempted to set boundaries several times early in my marriage and was met with hostility over and over. I weakened and just “broke”. I have feelings of fear at night, that comes from accumulated trauma. And I’m so burned out, but I push through fatigue and other times I’m so anxious that I’m running on adrenaline. So, no real solutions here, but just reaching out to say that your story touched me so much! And you are not alone! I sincerely hope that you heal!

      Reply
  8. L says

    February 07, 2022 at 4:56 am

    This was a great article, learning about the spiritual explanation for unexplained illnesses was very thought-provoking. Thank you!!

    Reply
    • Aletheia Luna says

      February 08, 2022 at 1:58 pm

      I’m glad to hear that this article was thought-provoking for you L!

      Reply
  9. Sabine says

    February 07, 2022 at 3:25 am

    Hi Tammy, I also had a spot on my breast. Went to see my doc and had a biopsy and it turned out to be a B-cell-lymphoma. The doc, a specialist in skin diseases, told me to take antibiotics, which I declined. Instead I told my homeopath about it, and she gave me a remedy. Now, two years later, the spot has almost vanished (of course the specialist told I wouldn’t get rid of it without antibiotics). I never worried too much about it. But I did care about it mentally, I looked up what a B-cell-lymphoma is and how these things occur.
    So, your spot is not nessessarily cancer. See your doc and check for it, and see and feel inside what you can do for yourself. Face it! I do hope it’s not cancer!

    Reply
  10. Val says

    February 07, 2022 at 2:16 am

    I am surprised to read this article now.
    This is exactly what made me โ€œbreak from the matrixโ€ completely.
    I got a neurological autoimmune illness that affected my eyesight (and I am an illustrator!) โ€“ I did get treatment, but after that, I became a different โ€“ better person.
    Luckily, my illness is gone now. I did all sorts of tests, and to this day, no one knows why this happened to me.
    This is what this article is about. Wowโ€ฆ
    Thank you for sharing this vital information!

    P. S. I want to let you know that you helped me through this painful period โ€“ I was reading your articles in the hospital :) And now I have recovered and achieved things I never thought possible.
    Thank you, Luna and Sol!

    To others in a similar situation: keep going, no matter what. It will be hard, but it will be worth it. No matter how painful, long, or debilitating your illness is, donโ€™t give up. I believe in you.

    Reply
    • Aletheia Luna says

      February 08, 2022 at 2:00 pm

      “I want to let you know that you helped me through this painful period โ€“ I was reading your articles in the hospital :)” โ€“ wow, this means so much Val, I am so deeply honored to hear this. Thank you for your wise words and sharing โ™ก

      Reply
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