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What is Your Shadow Archetype? (Free Quiz!)

Updated: January 20, 2024

137 comments

Written by Aletheia Luna

Uncontrolled bursts of anger, sexual addiction, strange phobias, unexpected deep depressions, unshakeable self-loathing, and self-destructive tendencies are all signs of the shadow archetype – and we all have one.

The shadow archetype, also known as the shadow self or dark side of humanity, can be seen throughout myth and legend since the dawn of humanity.

If you’d like to discover your shadow archetype, some examples, and how it influences your life, you’ll find that and more right here!


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Want to take the test immediately? Click here to skip straight to the shadow archetype test.

What is the Shadow Jungian Archetype?

Image of a person wearing a scary mask at night symbolic of the shadow self archetype

How can anyone see straight when he does not even see himself and the darkness he unconsciously carries with him into all his dealings?

– C. G. Jung, The Essential Jung

We can thank Swiss psychiatrist Carl Jung for his idea of psychological archetypes, which are patterns that appear repeatedly within human consciousness. 

Among the many archetypes within our species is one that Jung named the Shadow, which is the dark, suppressed, and hidden side of our nature. 

How Does Your Shadow Form (and Signs It’s Active)?

Image of a shadow figure alone in a barren landscape

For one reason or another, we all have abandoned parts within ourselves that we reject either consciously or unconsciously.

These rejected parts are often deemed “ugly,” “bad,” “unworthy,” “outrageous,” “unlovable,” or even “dangerous,” and so they’re cast out from our conscious-facing personalities (also called our “persona”).

But these outlawed fragments of ourselves don’t just disappear into thin air. Instead, they get buried, locked away, and, in some cases, actively blocked off within our deep unconscious minds.  

The longer these shadow parts are cut off from the light of consciousness, the more they fester and build up like a seething volcano waiting to explode. 


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Incidents of intense rage, emotional meltdowns, mental health crises, addictions, dark nights of the soul, and many other issues are signs that the shadow is trying to get our attention.

Why Should You Face Your Shadows?

Image of a woman looking into a mirror holding a candle at night symbolic of practicing shadow work

To be liberated from the self-destructive force of our shadows, we must turn toward them. 

We must integrate the shadow archetype into our lives by befriending it and finding the hidden gifts that it carries. In the words of Jung,

Everyone carries a shadow, and the less it is embodied in the individual’s conscious life, the blacker and denser it is.

(Psychology and Religion

Spiritual teacher Eckhart Tolle writes about the shadow archetype, referring to it as the “pain-body.” He writes:

The pain-body, which is the dark shadow cast by the ego, is actually afraid of the light of your consciousness. It is afraid of being found out. Its survival depends on your unconscious identification with it, as well as on your unconscious fear of facing the pain that lives in you. But if you don’t face it, if you don’t bring the light of your consciousness into the pain, you will be forced to relive it again and again.

(The Power of Now)

Shadow Archetype Examples

Image of creepy faces symbolic of the different shadow archetypes

Here’s a list of shadow archetype examples.

Keep in mind that most of us possess more than one shadow archetype, and they can change during the course of our lives.

Also, note that none of these shadow archetypes is totally black or white – remember that each type has a hidden gift or strength:

  • Addict
  • Glutton
  • Workaholic
  • Beggar
  • Bully
  • Coward
  • Wounded/Orphan Child
  • Destroyer
  • Seducer/Black Widow/Don Juan
  • Gambler
  • Gossip
  • Perfectionist
  • Critic
  • Miser
  • Anarchist
  • Saboteur
  • Trickster
  • Slave
  • Sorcerer/Sorceress 
  • Thief/Con Artist
  • Tyrant
  • Vampire
  • Victim

A few shadow archetype examples in pop-culture and fiction include Green Goblin (Spider-Man), Alex (A Clockwork Orange), Moriarty (Sherlock Holmes), Gollum (The Lord of the Rings), Bellatrix Lestrange and Lord Voldemort (Harry Potter), Norman Bates (Psycho), Darth Vader (Star Wars), The Joker (Batman), Regina George (Mean Girls), Ursula (The Little Mermaid), Agent Smith (The Matrix), Duck Phillips (Mad Men), Hannibal Lecter (Hannibal), Montgomery Burns (The Simpsons), Joffrey Baratheon (Game of Thrones), Nurse Ratched (One Flew Over the Cuckoo’s Nest).

You can find more ways to work with your shadow archetype in my Mindful Shadow Work book!

What is Your Shadow Archetype? (Free Test!)

Image of a multi-colored sugar skull symbolic of a shadow archetype

There are seven main shadow archetypes in this test, which correspond to the seven chakras. The result you get can help you find some focus and clarity on your healing journey.

Would you like to save this?

We'll email this article to you, so you can come back to it later!

Your information will never be shared.

What is your shadow archetype? Share below in the comments!

**NOTE: If you’re taking this test on your phone, be aware that the results are within an embedded iframe, so if you struggle to scroll down, try scrolling right at the very edge of your screen to keep going down. Also, a few people have reported that their results aren’t appearing. If you don’t seem to receive any results, please try taking this test in a different browser (examples are Safari, Firefox, Google Chrome), and if that doesn’t work, try using a different device or opening in incognito mode. Enjoy!

What result did you get? Please share below in the comments. I’d love to know!

If you’re interested in other shadow-related resources, here are a few: Shadow Self Test, 35 Shadow Work Prompts (For Each Chakra), and 21 Signs You’re Experiencing “Soul Loss”.

Whenever you feel the call, there are 2 ways I can help you:

1. The Soul Work Compass Course: Ready for deep transformation without the fluff? The Soul Work Compass provides a step-by-step path to finding your inner truth and life direction. Heal core wounds, clarify your values, and walk away with a concrete guide for living. Get started now!

2. The Inner Work Journal Bundle: Stop surface-level healing. Dive into the depths with 150+ journaling prompts designed to help you face your demons, heal childhood wounds, and embrace your shadow. Three sacred journals, lifetime access, print as many times as you need. Real transformation starts here.

Article by Aletheia Luna

Aletheia Luna is a prolific psychospiritual writer, author, educator, and intuitive guide whose work has touched the lives of millions worldwide since 2012. As a survivor of fundamentalist religious abuse, her mission is to help others find love, strength, and inner light in even the darkest places. She is the author of hundreds of popular articles, as well as numerous books and journals on the topics of Self-Love, Spiritual Awakening, and more. You can connect with Aletheia on Facebook or learn more about her.

What is Your Shadow Archetype? (Free Quiz!)

January 20, 2024

Uncontrolled bursts of anger, sexual addiction, strange phobias, unexpected deep depressions, unshakeable self-loathing, and self-destructive tendencies are all signs of the shadow archetype – and we all have one.

The shadow archetype, also known as the shadow self or dark side of humanity, can be seen throughout myth and legend since the dawn of humanity.

If you’d like to discover your shadow archetype, some examples, and how it influences your life, you’ll find that and more right here!


Soul Work Compass Course image

Soul Work Compass Course:

Feeling lost, stuck, and trapped in repetitive cycles of pain? Discover your Soul's Compass to reclaim your purpose and find your path to freedom.

⭐️⭐️⭐️⭐️⭐️ "I am finding out so much about myself and having so many realisations about my life ... I already know it is what I’ve needed for so long." – Jen N.


Want to take the test immediately? Click here to skip straight to the shadow archetype test.

What is the Shadow Jungian Archetype?

Image of a person wearing a scary mask at night symbolic of the shadow self archetype

How can anyone see straight when he does not even see himself and the darkness he unconsciously carries with him into all his dealings?

– C. G. Jung, The Essential Jung

We can thank Swiss psychiatrist Carl Jung for his idea of psychological archetypes, which are patterns that appear repeatedly within human consciousness. 

Among the many archetypes within our species is one that Jung named the Shadow, which is the dark, suppressed, and hidden side of our nature. 

How Does Your Shadow Form (and Signs It’s Active)?

Image of a shadow figure alone in a barren landscape

For one reason or another, we all have abandoned parts within ourselves that we reject either consciously or unconsciously.

These rejected parts are often deemed “ugly,” “bad,” “unworthy,” “outrageous,” “unlovable,” or even “dangerous,” and so they’re cast out from our conscious-facing personalities (also called our “persona”).

But these outlawed fragments of ourselves don’t just disappear into thin air. Instead, they get buried, locked away, and, in some cases, actively blocked off within our deep unconscious minds.  

The longer these shadow parts are cut off from the light of consciousness, the more they fester and build up like a seething volcano waiting to explode. 


Image of an eclipse

Shadow & Light Membership:

⭐️⭐️⭐️⭐️⭐ "Straight from the very first weekly email, this has been mind-blowingly powerful, the synchronicity and the on-vibe contents resonate uncannily with my soul’s current challenges." – Marie


Incidents of intense rage, emotional meltdowns, mental health crises, addictions, dark nights of the soul, and many other issues are signs that the shadow is trying to get our attention.

Why Should You Face Your Shadows?

Image of a woman looking into a mirror holding a candle at night symbolic of practicing shadow work

To be liberated from the self-destructive force of our shadows, we must turn toward them. 

We must integrate the shadow archetype into our lives by befriending it and finding the hidden gifts that it carries. In the words of Jung,

Everyone carries a shadow, and the less it is embodied in the individual’s conscious life, the blacker and denser it is.

(Psychology and Religion

Spiritual teacher Eckhart Tolle writes about the shadow archetype, referring to it as the “pain-body.” He writes:

The pain-body, which is the dark shadow cast by the ego, is actually afraid of the light of your consciousness. It is afraid of being found out. Its survival depends on your unconscious identification with it, as well as on your unconscious fear of facing the pain that lives in you. But if you don’t face it, if you don’t bring the light of your consciousness into the pain, you will be forced to relive it again and again.

(The Power of Now)

Shadow Archetype Examples

Image of creepy faces symbolic of the different shadow archetypes

Here’s a list of shadow archetype examples.

Keep in mind that most of us possess more than one shadow archetype, and they can change during the course of our lives.

Also, note that none of these shadow archetypes is totally black or white – remember that each type has a hidden gift or strength:

  • Addict
  • Glutton
  • Workaholic
  • Beggar
  • Bully
  • Coward
  • Wounded/Orphan Child
  • Destroyer
  • Seducer/Black Widow/Don Juan
  • Gambler
  • Gossip
  • Perfectionist
  • Critic
  • Miser
  • Anarchist
  • Saboteur
  • Trickster
  • Slave
  • Sorcerer/Sorceress 
  • Thief/Con Artist
  • Tyrant
  • Vampire
  • Victim

A few shadow archetype examples in pop-culture and fiction include Green Goblin (Spider-Man), Alex (A Clockwork Orange), Moriarty (Sherlock Holmes), Gollum (The Lord of the Rings), Bellatrix Lestrange and Lord Voldemort (Harry Potter), Norman Bates (Psycho), Darth Vader (Star Wars), The Joker (Batman), Regina George (Mean Girls), Ursula (The Little Mermaid), Agent Smith (The Matrix), Duck Phillips (Mad Men), Hannibal Lecter (Hannibal), Montgomery Burns (The Simpsons), Joffrey Baratheon (Game of Thrones), Nurse Ratched (One Flew Over the Cuckoo’s Nest).

You can find more ways to work with your shadow archetype in my Mindful Shadow Work book!

What is Your Shadow Archetype? (Free Test!)

Image of a multi-colored sugar skull symbolic of a shadow archetype

There are seven main shadow archetypes in this test, which correspond to the seven chakras. The result you get can help you find some focus and clarity on your healing journey.

Would you like to save this?

We'll email this article to you, so you can come back to it later!

Your information will never be shared.

What is your shadow archetype? Share below in the comments!

**NOTE: If you’re taking this test on your phone, be aware that the results are within an embedded iframe, so if you struggle to scroll down, try scrolling right at the very edge of your screen to keep going down. Also, a few people have reported that their results aren’t appearing. If you don’t seem to receive any results, please try taking this test in a different browser (examples are Safari, Firefox, Google Chrome), and if that doesn’t work, try using a different device or opening in incognito mode. Enjoy!

What result did you get? Please share below in the comments. I’d love to know!

If you’re interested in other shadow-related resources, here are a few: Shadow Self Test, 35 Shadow Work Prompts (For Each Chakra), and 21 Signs You’re Experiencing “Soul Loss”.

Two paths to inner transformation – here’s how I can help you go deeper:

1. The Soul Work Compass Course: Feeling lost or stuck in repetitive cycles of pain? The Soul Work Compass Course is your guide to reclaiming your true purpose. In this deep yet practical journey, you’ll learn how to heal core wounds and create a tangible "Soul's Compass" to navigate life with clarity. Enroll now and find your True North!

2. The Inner Work Journal Bundle: Ready for deep transformation? This bundle includes three powerful journals – Self-Love, Inner Child, and Shadow Work – with 150+ prompts to heal wounds, integrate your darkness, and experience bone-deep change. Digital & printable. Print unlimited times.

Article by GeneratePress

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137 thoughts on “What is Your Shadow Archetype? (Free Quiz!)”

  1. Nihilist. I can relate to about half of the listed signs. And, I like Gregory House lol… I wonder if I did the test wrong. I thought I’d see more shame or despair.

    Reply
  2. Trickster, not surprised, I have learned to be strategically deceitful to others for survival growing up, I even deceive myself, I started confronting my shadows and demons and I don’t want to deceive myself anymore, or others. I noticed ive had physical symptoms associated with the throat chakra, blocked ears, constant sore throats etc. as I learn to be more honest with myself, these symptoms have subsided a lot.

    Reply
  3. Wounded child. Not surprised. I have PTSD due to my childhood. My father was an alcoholic and my mother was an attention seeking child. So much more to say but I will leave it there for now.

    Reply
    • Hey Berry,

      As I’m seeing others sharing their results, this is most likely a localized issue. Do you have anything that may be blocking the tests from functioning properly like an Adblock browser extension, Antispam software, etc..?

      Reply
  4. I received the Wounded Child…Spot on! Root Chakra Imbalance. Interestingly, i have recent embarked of the study of the chakras and have been doing some work with an individual together. Thank you to you both.

    Reply
  5. The Trickster, and it is spot on currently! I’m struggling with my throat chakra and tend to not communicate openly as much as I need to.🦊

    Reply

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