LonerWolf

menu icon
go to homepage
  • Start Here
  • Shop
  • Subscribe
  • Free Tests
  • Contact
  • Membership
  • Course
  • Freebies
subscribe
search icon
Homepage link
  • Start Here
  • Shop
  • Subscribe
  • Free Tests
  • Contact
  • Membership
  • Course
  • Freebies
ร—
ยป Home ยป Starting The Journey

6 Powerful Solfeggio Frequencies that Raise Your Vibration

by Aletheia Luna ยท Updated: Jul 1, 2023 ยท 74 Comments

Solfeggio Frequencies image
Solfeggio Frequencies IMAGE

Sound is one of the purest forms of energy in existence.

Sound inspires us, uplifts us, helps us to communicate, express ourselves, and even heal at a deep level.

Have you ever stopped to consider how amazing it is that everything around you is fundamentally composed of energy that vibrates at different frequencies? Thanks to science, we know that the denser an object is, the lower its vibration is, and the lighter something is, the higher its vibration is.


Spiritual Wanderer Course image

Spiritual Wanderer Course:

Being a lone wolf and a spiritual wanderer is a sacred calling in life โ€“ a unique and alchemical path of awakening. You donโ€™t need to feel lost, alone, or stuck on your journey any more. Itโ€™s time to meet your soulโ€™s deep needs for clarity, self-acceptance, and empowerment. Let us show you how โ€ฆ


Vibration also corresponds to emotions. When we identify with emotions such as anger, hatred, jealousy, guilt, paranoia, and self-loathing, we actually lower our vibration. On the other hand, when we stop identifying with these emotions and instead see them simply as energy fluctuating within us, we begin to experience โ€œhigh vibrationโ€ states such as love, peace, gratitude, creativity, and self-fulfillment.

Itโ€™s important here to remember that thereโ€™s nothing wrong with feeling any type of emotion, including uncomfortable ones. Unfortunately, many new age writers use the term โ€œlow vibrationโ€ to condemn and therefore spiritually bypass emotions such as anger or grief. Ironically, condemning these emotions actually generates more fear and resistance within the psyche, which further solidifies a โ€œlow vibrationalโ€ state of being.

While the best way to experience high vibration states such as love and bliss is to stop identifying and attaching to thoughts and emotions, there are helpful catalysts out there which help to center your energy. One of these catalysts is known as the Solfeggio Frequencies.

What are Solfeggio Frequencies?

The Solfeggio Frequencies are a series of 6 electromagnetic musical tones that the Gregorian Monks were said to use when they chanted in meditation. Rediscovered in 1974 by Dr. Joseph Puleo, the Solfeggio Frequencies are said to deeply penetrate the conscious and subconscious mind, stimulating inner healing. Dr. Puleo was intuitively led to rediscover these healing frequencies in the Book of Numbers (a book in the Hebrew Bible), using a numerological technique to decipher the six repeating codes he found. The result was the rediscovery of the Solfeggio Frequencies.

Physicist, inventor, and electrical engineer Nikola Tesla once said, โ€œIf you only knew the magnificence of the 3, 6 and 9, then you would hold a key to the universe.โ€ Interestingly, these three numbers form the root vibration of the six Solfeggio Frequencies.

These are the Solfeggio Frequencies:

  • UT โ€“ 396 Hz โ€“ transforming grief into joy and guilt into forgiveness
  • RE โ€“ 417 Hz โ€“ clears negativity and removes subconscious blockages
  • MI โ€“ 528 Hz โ€“ stimulates love, restores equilibrium, repairs DNA
  • FA โ€“ 639 Hz โ€“ strengthens relationships, family, and community unity
  • SOL โ€“ 741 Hz โ€“ physically cleanses the body from all types of toxins
  • LA โ€“ 852 Hz โ€“ awakens intuition and helps you return to spiritual balance

Each of the syllables that describe the Solfeggio Frequencies were taken from the first stanza of the medieval hymn to St. John the Baptist:


Image of an eclipse

Shadow & Light Membership:

โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ "Shadow and Lightโ€™s weekly guidance always rings true to my heart. Thanks for acknowledging my shadows and inviting my inner light. I always get excited to open the Shadow and Light emails on Sunday!" โ€“ Angela M.


Ut queant laxis Resonare fibris

Mira gestorum Famuli tuorum

Solve polluti Labii reatum

Sancte Iohannes

The literal translation from Latin is: โ€œSo that your servants may, with loosened voices, resound the wonders of your deeds, clean the guilt from our stained lips, O Saint John.โ€ (Source.)

6 Powerful Solfeggio Frequencies that Raise Your Vibration

The Solfeggio Frequencies were said to be used in over 150 Gregorian chants, and are said to increasingly raise your vibration when listened to. Each Solfeggio tone helps to peel back layers of negativity and energy blockages, helping you to experience emotional and spiritual release.

Many people describe listening to these tones as calming, inspiring, cleansing, and even revelatory in that they help us to experience clarity and understanding about the problems in our lives. Others who listen to the Solfeggio Frequencies may experience headaches or even repressed emotions like anger rise to the surface in response to the mismatch of vibration. In other words, these sound healing frequencies may have a โ€œpurgingโ€ effect on your energy field, which might make you feel a bit queasy! On the other hand, you might react to these sounds extremely well, so please do listen and experiment.

1. UT โ€“ 396 Hz

The 396 Hz Solfeggio Frequency helps those who struggle with feelings such as guilt, fear, and grief. This tone is highly grounding and cleansing. I also highly recommend trying out binaural beats as a form of healing, such as this track that helps to remove anxiety.

2. RE โ€“ 417 Hz

This sound frequency helps you to clear negativity and removes subconscious blockages in the form of limiting core beliefs, toxic thinking patterns, and harmful habits. The 417 Hz tone is primarily about facilitating change and connecting you back with the Divine Source. Binaural beats is another form of music therapy that can help with clearing negativity (check out this track).

3. MI โ€“ 528 Hz

The โ€œMIโ€ tone is often thought of as the โ€œlove frequency.โ€ This sound vibration is also said to be central to creation and is thought to restore inner equilibrium, increase awareness, repair DNA, and stimulate transformation.

Would you like to save this?

We'll email this article to you, so you can come back to it later!

Your information will never be shared.

4. FA โ€“ 639 Hz

This sound vibration increases understanding, tolerance, interpersonal harmony, and empathy. As such the โ€œFAโ€ tone is said to strengthen relationships, family connection, and unity with others. If youโ€™re struggling in your work or personal relationships, this sound frequency may help you create more harmony.ย If you’re interested in attracting and manifesting more love, this binaural beats meditationย is also a wonderful tool.

5. SOL โ€“ 741 Hz

SOL is the frequency which is said to help detox the body from all types of pollutants (viral, fungal, bacterial, electromagnetic). This sound vibration is also said to be useful when trying to solve problems as it will increase mental clarity. If you’re struggling with chronic aches and pains, you might also like to look into binaural beats, which is another form of music healing (see this track).

6. LA โ€“ 852 Hz

The โ€œLAโ€ sound frequency awakens your intuition and helps you return to spiritual balance. This tone also helps you to see through illusions and discover the highest truth, aiding you in communicating more openly with Spirit. For more assistance in connecting with universal consciousness, check out this mind-expanding music.

***

When listening to the above Solfeggio Frequencies, it helps to pay mindful attention to your body and any emotions that arise within you. How do you feel? What thoughts or repressed urges (if any) rise to the surface? Which sounds make you feel light and which ones disturb you? Close your eyes if it helps you to concentrate. You might also like to listen to these frequencies with headphones on for a more intense experience.

Remember that true healing and transformation is about ceasing to identify and attach to your thought and feelings. In this sense, Solfeggio Frequencies are excellent catalysts and facilitators of mindfulness and a spiritually awakened consciousness.

Tell me, what is your experience with the above Solfeggio Frequencies? Please share below.

***

Please note that this article has affiliate links. If you decide to purchase anything we link to, we get a small percentage to help with our work. Thanks!

Three paths to inner transformation โ€“ hereโ€™s how I can help you go deeper:

1. The Spiritual Wanderer Course: Are you feeling lost, adrift, and unsure of your life's purpose? Gain clarity, focus, and direction on your inner path by uncovering the five archetypes of awakening within you. Learn how to navigate the highs and lows of your inner journey and chart your unique path with 3+ hours of audio-visual content, workbooks, meditations, and a premium test.

2. Shadow & Light Membership: Do you crave consistent support on your spiritual quest? Receive weekly intuitive guidance and learn to embrace your whole self, including your shadow side. Cultivate deeper self-love with our affordable, personalized support.

3. Spiritual Awakening Bundle: Ready to embark on a profound soul-searching adventure? Dive into our collection of essential transformative resources! Explore five illuminating eBooks and seven in-depth journals, plus unlock two special bonuses to empower your spiritual growth.

More Starting The Journey

  • Image of a person reading a book in a circle of light in a dark forest
    Reading as Ritual: 5 Ways to Get Started if Youโ€™re Out of the Habit
  • Image of an enchanted book symbolic of being an autodidact self-learner
    7 Signs You’re an Autodidact (the Self-Taught Master)
  • Ai generated image of a woman and a wolf standing underneath a tree with the woman not knowing what to do with her life
    “I Donโ€™t Know What to Do With My Life” (Ask This One Question)
  • Ai generated image of a mystical wolf in a mysterious forest
    Which Archetype Are You: The Seeker, Apprentice, Shaman, Mystic or Sage?
109.2K shares
  • Facebook
  • Email
  • WhatsApp
  • Print

About Aletheia Luna

Aletheia Luna is a prolific psychospiritual writer, author, educator, and intuitive guide whose work has touched the lives of millions worldwide. As a survivor of fundamentalist religious abuse, her mission is to help others find love, strength, and inner light in even the darkest places. She is the author of hundreds of popular articles, as well as numerous books and journals on the topics of Self-Love, Spiritual Awakening, and more. [Read More]

(74) Comments

    Want to share your thoughts? Cancel reply

    Your email address will not be published. Required fields are marked *

    Your email address will remain 100% private.

  1. Bob says

    September 01, 2019 at 11:30 pm

    Hi.

    Please note that those frequencies obey to a simple pattern. They can be calculated from the digits from 1 to 9 arranged in a matrix of 3×3 like those of numeric keypads in phones or computer keyboards.
    Like this:
    7 8 9
    4 5 6
    1 2 3
    First, you chose the number of the hundreds of the frequency that you want. Par example, let choose 3 for the first note, UT, in the range of the three hundreds. Now, for the next number, in the tens position, you go down in the same column. As you can not go down from 3, because it is at the bottom row, you restart from the top row, so you get 9 at the tens. Now, from this last number, you go down in the same column to get the units, 6 in this case. So the frequency is 396 Hz.
    You always go down in the same column, and you resume from the top when you reach the bottom row. So, for the next note, RE, in the range of the four hundreds, you start by 4 for the hundreds, go down to 1 for the tens, and, having reached the bottom row, you restart in 7 for the units, giving 417 Hz.
    Following this procedure, you can also get the three new frequencies besides the original six, two below UT (285 Hz and 174 Hz), and one above LA (that is SI, 963 Hz).

    You draw a circle, put a number 9 above the top, and the other digits, in descending order, from 8 to 1, counter-clockwise around the circle, each 40 degrees. Let’s suppose that you draw, inside the circle, an arrowhead pointing to 9, by drawing a line from 9 to 3, skipping two numbers (1 and 2) or 120 degrees, for the arrowhead’s left wing, and drawing another line from 9 to 6, skipping again two numbers (8 and 7) or 120 degrees, for the arrowhead’s right wing. The angle at 9 is 60 degrees, and it lack a base line between 3 and 6 to be delta or an equilateral triangle, so it is an arrowhead.
    For the note UT, we have the hundreds’ digit of the frequency at the 8end of the left wing (3), the tens’ digit of the frequency at the top (9), and the units’ digit of the frequency at the end of the right wing (6), that is 396 Hz.
    Turn the arrowhead clockwise 40 degrees to get the frequency of the next note, RE, and you’ll get again the hundreds’ digit of the frequency at the end of the left wing (4), the tens’ digit of the frequency in the middle (1), and the units’ digit of the frequency at the end of the right wing (7), that is 417 Hz.
    If you wan to get the frequency of the previous note, you turn the arrowhead counter-clockwise 40 degrees.

    These nine base frequencies are all divisible by three. The sum of their digits are 3, 6 or 9, that is the number of its column (of the numeric keypad) multiplied by three. Most of them differ in 111 Hz (or 37 x 3) from the next, except those of the third column, whose digits add 9.
    If these nine base frequencies are the first “octave”, I guess you can get the next by adding 900 to each frequency, so you get:

    1074 Hz
    1185 Hz
    1296 Hz
    1317 Hz
    1428 Hz
    1539 Hz
    1641 Hz
    1752 Hz
    1863 Hz

    Best regards.

    Reply
  2. Lisa Bowden says

    July 20, 2019 at 5:48 pm

    I never realized what an effect sound has on me. I experienced the calming, inspiring, and cleansing. Feel “purged”. For each frequency, I recorded how it made me feel(one word to describe) and what it reminded me of. Example: 396 Hz my word was “calm” and felt like “floating on a cloud”.852Hz my word was “eternal” and felt like “it’s all going to be O.K”. Awesome experience with each frequency. Thanks for writing this article. It’s a blessing and a great way to start my day.

    Reply
  3. Meghan says

    March 08, 2019 at 7:12 am

    Hey! I just wanted to let you know that you’re awesome! :)
    Still trying to figure out which sound works best, but I can tell that I already love them all!
    Sending positive vibes & love your way! <3 :) *~*~*

    Reply
  4. vera says

    December 27, 2018 at 4:18 am

    is it enough to listen to them through earphones , or is it maybe better to expose the whole body to these frequencies, meaning listen open on loudspeakers ???

    Reply
    • Garry says

      June 29, 2020 at 8:04 pm

      Play all the frequencies together at once through your stereo do not wear headphones but make sure you get comfortable like in bed or something and wow.

      Reply
  5. Tammy Rose Rohrig says

    September 19, 2018 at 2:39 am

    Love selfaggio. Helps me a lot n im grateful. Love n Light

    Reply
  6. V says

    October 09, 2017 at 2:29 pm

    Thank you so much for sharing them. All in one place, makes it easy for me to listen. Will share my experience soon

    Reply
  7. John Savlove says

    July 18, 2017 at 7:08 pm

    The solfeggio videos are the deepest I’ve ever experienced. Thank you. The writing about them – also very clear. Listened for nine hours as indicated. Have already referred others to them. Like the white background for reading clarity too.

    Reply
  8. Nthabeleng Mofokeng says

    June 16, 2017 at 5:42 pm

    Last night after reading this post I listened to the 714 Hz frequency because I’d been trying to figure something out and then I went to sleep. While sleeping I was confronted with what was my biggest fear- seeing the one I love, love someone else and I woke up a crying mess. And then I was filled with so much anger because he’d constantly lied to me, but I also realised I’m no angel either, I’ve lied to some. So I shifted my energy to healing instead, at first I was focusing on what I could do physically, but it wasn’t helping at all, and then I refocused my energy to the governing force within me and that’s where I found peace. And all this happened while I was meditating on the 852 Hz frequency. Thank you so much for bringing us this priceless assistance Sol. Very much appreciated

    Reply
  9. Deb Sealscott says

    June 14, 2017 at 7:04 pm

    Absolutely fascinating! I had never heard of these! Question: The first one made me physically ill within seconds. Do I tough it out and continue to listen? Limit my listening? What do I do with all the negative emotions that surfaced? Thanks!

    Reply
    • Aletheia says

      June 21, 2017 at 10:10 am

      It helps to not resist the emotions that arise, but instead connect with your breath. For instance, with strong emotions like grief allow yourself to feel the rush of energy go through you and stay grounded through the breath. You might like to try toughing it out, but if it becomes unbearable, take a break and look after yourself.

      Reply
  10. Pat Madden says

    June 13, 2017 at 11:56 pm

    These are beautiful. I see you already advised how to download. Are they available to purchase CD so I can fill my house with beauty?

    Reply
    • Guru says

      November 24, 2018 at 10:59 pm

      How can 8 download them to my phone?

      Reply
Newer Comments »

Popular Guides

  • Spiritual Awakening
  • Inner Child Work
  • Shadow Work
  • Dark Night of the Soul

Popular Tests

  • What Type of Spiritual Wanderer Are You?
  • What Is Your Subconscious Mind Hiding?
  • How Dominant is Your Shadow Self?
  • What Type of Inner Work Suits You?

Popular Offerings

  • Spiritual Wanderer Course
  • Shadow & Light Membership
  • The Spiritual Awakening Bundle
  • Inner Work Bundle

Stages of the Journey

  • Spiritual Calling
  • Resisting The Path
  • Finding Guidance
  • Starting The Journey
  • Turning Inwards
  • Facing The Darkness
  • Illumination
  • Traps & Pitfalls
  • Rebirth
  • Integration

Footer

โ†‘ back to top

This post may contain affiliate links. As an Amazon Associate, we earn from qualifying purchases, this means whenever you buy a book on Amazon from a link on this website, we receive a small percentage of its price at no extra cost to you.

 

Walk the path less traveled

Image of aletheia luna and mateo sol

Welcome! Our names are Aletheia Luna & Mateo Sol and weโ€™re spiritual educators currently living in Perth, Western Australia. What's this website about? For spiritual rebels and outsiders, our mission is to help you dissolve the shadows that obscure your inner Light and find peace, love, and happiness. Unlike other spiritual spaces, lonerwolf focuses on approaching the spiritual awakening journey in a discerning and down-to-earth-way. Start here ยป

 

Let The Universe Choose My Message!

About

  • About us
  • Our Principles
  • Reposting Our Work?
  • Moon Phase Spiritual Meaning Calculator

Newsletter

  • Are you a spiritual wanderer or outsider? Feeling lost, confused, or alone? Sign Up for our weekly LonerWolf Howl newsletter for Soul-centered guidance โ€“ itโ€™s free!

Whadjuk Noongar

  • We acknowledge the Traditional Custodians of the land, the Whadjuk people of Noongar Boodjar. We recognize their continued connection to the land and waters of this beautiful place and acknowledge that they never ceded sovereignty. We respect all Whadjuk Elders both past and present, and any First Nations people.

 

Luna & Sol Pty Ltd ยฉ 2012 - 2025 LonerWolf.com. All Rights Reserved.

Privacy & Terms

109.2K shares