Non-Resistance

Non-resistance is the process of surrendering to life and is a key teaching in many spiritual traditions. Since birth we are raised to believe that we can control life. Unfortunately this belief causes untold amounts of stress, anger and fear. When we learn how to stop resisting the flow and current of life, we are filled with more love, acceptance and freedom. You can read more about non-resistance in this section.

The Tao: 7 Deep Lessons From a Radically Wise Philosophy
5 Types of Spiritual Healing (& What to Be Careful Of)
6 Ways to Practice Non-Attachment (and Find Inner Peace)
Stop Fighting Your Negative Thoughts – Here are 3 Reasons Why
Letting Go: 42 Ways to Release Fear, Grief, and Anger
8 Mindfulness Exercises For Anxious/Depressed Minds
Self-Compassion: 9 Ways to Heal Your Deepest Wounds
Anger Issues: How to Understand, Channel and Transform Your Passion
What to Do When Life Sucks (and You Hit Rock Bottom)
Negative Energy: 21 Ways to Clear & Get Rid of It
How to Ground Yourself (12 Powerful Techniques)
How to Let Go of Your Fears – Even the Really Scary Ones
Why Liberation is Not a Search, it is a Surrender.