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» Home » Starting The Journey

11 Warning Signs From the Universe

by Aletheia Luna · Updated: Jul 12, 2024 · 89 Comments

Image of a man in a cosmic landscape heeding the warning signs from the universe
Warning Signs From the Universe image

Is the Universe guiding us?

The first perspective is that we are completely alone in this world, in a dog-eat-dog society, where everything ultimately falls onto our shoulders to bear. Like Atlas in mythology, we believe that we must carry the weight of the world without any support or guidance, because “that is what it means to be human.” This perspective says we must compete, fight, and hoard because “there isn’t enough good to go around.”

The second perspective is that we are actually not alone, and while the ego may feel separate from others, spiritually, we are all connected. Not only are we all fundamentally One, but we also have access to guidance whenever we need help.


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While this guidance may come in the form of angelic, spirit guide, totemic, ancestral or synchronistic help, all guidance is always a manifestation of the Divine or Higher Self.

Not only that, but because the Divine is the eternal source of all abundance, there is always enough good to go around.

Depending on your perspective, you will either agree or disagree with this article. Personally, my experience shows me that the second perspective – that the Divine is always guiding us – is closest to the truth. Let me explain why.

When I tightly grasped the perspective that everything was essentially up to us and what we could “make” happen, I was always full of fear and my heart was closed towards others. I believed that I had to fight my way through life, and because my energy reservoirs were limited, I had to desperately cling to my successes and accomplishments.

Through time, this perspective led to my heart becoming more and more closed. I would feel suspicion, anger, and even resentment towards others who were “blocking” my abundance or trying to “take it away” from me. Not only that, but I was utterly exhausted, like poor Atlas!

Finally, what I can only call Divine Guidance helped me to see that nothing in this life actually belongs to me. All is given by the Divine, and all is taken away by the Divine.

Even obstacles and roadblocks can be sacred signs from the universe and gifts in disguise, helping us to realign with our true life paths.


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How Does the Universe Communicate With You?

Most people are surprised to discover that the Universe is extremely present in our lives, and emerges in even the most mundane details. In every moment we can tune into the guidance, wisdom, and love of the Divine if we are open and receptive.

You don’t even have to be remotely religious or spiritual to understand what the Universe is communicating with you. In fact, sometimes it’s better to have no ideas or beliefs about how the Universe “should” communicate with you at all. Many people believe that the Divine only speaks through amazing, miraculous, ethereal events, and unfortunately, this blocks the flow of communication. But the truth is that the Divine is just as present in the grime and banality of daily life as it is in the “special” moments. The Universe sends messages everywhere.

I have received messages from the Divine in the shower, on the toilet, while doing the dishes, cleaning, going grocery shopping, and many other commonplace situations. Quite often the Universe will communicate through dreams, strange “coincidences,” repetitive numbers and word, songs, animals, meditation, other people, random objects, and endless other forms.

And yes, the Universe will also tell you when you’re making the wrong decision. No matter what you call the Eternal Force (whether it be God, Life, Jehovah, Shiva, Shakti etc.), it is inseparable from you, and therefore knows what does and doesn’t align with your destiny.

11 Warning Signs From the Universe

Through our eyes, the Universe is perceiving itself. Through our ears, the Universe is listening to its harmonies. We are the witness through which the Universe becomes conscious of its glory, of its magnificence. – Alan Watts

The Divine seamlessly flows within and without us, constantly trying to catch our attention and guide our decisions. When we are ruled by the will of the small self (the ego), we tend to follow paths that don’t ultimately benefit us. We make poor choices, do things that hurt us and others, and lose touch with our life purpose.

How can you tell whether you’re on the right path?

The Universe will send ample signs! You needn’t worry. And when you do receive these signs, don’t fret either. As long as you pay attention, ask the Divine for further guidance, and be mindful of changing course, you will quickly shift back onto a healthy and beneficial path.

Remember that any warning signs from the Universe that you experience are there not to hurt you, but instead, are there to alert you. Sometimes warning signs even come in the form of a big slap to the face saying “wake the heck up!!” While these signs can be shocking or alarming, they ultimately arise for our highest good. So be mindful, approach them with humor, and pay attention.

Here are eleven common warning signs from the Universe that are telling you to stop what you’re doing:

1. Unexpected delays arise

For example, you might get stuck in traffic, miss your train, find that the flight tickets are booked out, or find that a spontaneous event arises which messes up your plans.

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2. You have an uneasy feeling in your stomach

You might feel a sense of queasiness or sickness inside of you. This negative gut feeling might not go away, no matter what thoughts you have or plans you make.

3. You keep losing things

Either something is stolen from you or you’re misplacing things. The temporary shock of losing something wakes you up.

4. You’re getting into frequent fights

Fiery arguments and silly disagreements keep popping up constantly. These arguments might be with your loved ones or with random strangers.

5. You can’t sleep properly

You can’t stop thinking and this is preventing you from falling asleep. You might have a single thought that keeps circling around your mind or a fearful scenario that may be playing out over and over again.

6. You keep getting sick

Sickness seems to be preventing you from doing what you want to do. You might develop chronic headaches, migraines, colds, or other forms of sickness that demand you to slow down.

7. You’re more clumsy than usual

You might keep stubbing your toe, bumping your elbow, stumbling, dropping things, etc.

8. Dread or anxiety fills you

An inexplicable sense of dread or anxiety seems to follow you wherever you go, as if “something really bad” is about to happen.

9. You keep seeing “negative omens”

Negative spiritual signs or omens are highly personal and subjective, and as such, they change all the time. Therefore, instead of seeing negative omens as “fixed” or objective “facts,” simply see them as subjective signs that your mind picks up on and perceives to be true for you in a specific moment. For example, I might see a flock of black crows as a negative omen or broken traffic lights as a sign that a certain decision of mine is misguided. Be aware and conscious of how your mind reacts to different signs throughout the day.

10. You get into accidents

Accidents are often big signs that it’s time to change course immediately. Accidents can be physical or emotional/mental. For example, you might accidentally say something to offend your boss which causes them to stop giving you regular shifts. On the other hand, you might get into a car accident or have a household mishap which causes you to remain crippled in a bed for a few days or weeks.

11. Uncanny roadblocks and challenges keep arising

For some reason, things aren’t aligning no matter HOW much effort you’re putting in. You keep coming across roadblocks and barriers which prevent you from getting what you want or think you have to do. When you take a step forward, something might happen which causes you to take two steps back. All of your struggling and fighting doesn’t seem to be paying off.

What to Do When You Receive Warning Signs From the Universe

Keep in mind that it is common to experience things such as losing sleep or getting stuck in traffic. Just because you stubbed your toe doesn’t necessarily mean that you are on the wrong path.

However, when you are experiencing many of these signs from the Universe all at once or consecutively, please pay attention. Ask yourself, “What am I doing, thinking or planning right now which might be opposing my highest good?”

Depending on how aware you are, warning signs from the universe can range from subtle roadblocks to full-blown barricades. The more asleep you are, the bigger and more glaringly obvious the signs will be.

If you do feel like you are receiving warning signs from the Universe, be proactive rather than worrying or becoming miserable.

Often, shifting back to the best path requires a minimal amount of effort. Other times, you need to carefully reconsider your choices or intentions. But whatever the case, it is always possible to change direction.


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Here are some tips for realigning with your ultimate life path:

  • To receive confirmation that you’re on the wrong path, tune into your intuition. Ask, “Am I on the right path?” Pay attention to the feelings and sensations that arise in your body. For example, if your body reacts with a feeling of heaviness, this is a sign that you need to change something. If your body feels light and jubilant, this is likely a sign that you’re doing well. Read more about how to trust your intuition.
  • Breathe deeply and thank the Universe for alerting you. You might even like to say a prayer asking for guidance like I do. For example, you might pray, “Dear Universe, please help me be aware of what needs to change in my life. Guide my actions and prevent me from walking down the wrong path. Help me to be humble, open, and receptive. Show me the next steps I need to take because I can’t do this without you.”
  • Spend time alone in introspection. Think about what needs to change. You might like to journal to record your thoughts and feelings (I do this when I need clarity).
  • Find the humor in what happened (if possible). Humor is an excellent way to lighten your energy and open your heart. Sometimes the Universe sends the most bizarrely humorous signs to gently slap us and wake us up.
  • Meditate to clear your mind.
  • If you’re confused about what you need to change, pay attention to the context. For example, were you thinking, doing or planning something when a series of signs occurred?

Finally, remember that you and the Universe are not separate. In reality, you are the Universe, so whatever signs that arise are coming from the eternal presence that underlies your entire identity. While it can feel like something “out there” is guiding you, actually, your very Soul is the one guiding you.

I hope this article has helped to clarify any concerns you’re having about your life path. If you would like to read more about signs from the Universe, you might like to read my soul communication article.

Please feel free to share any thoughts or insights below.

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About Aletheia Luna

Aletheia Luna is a prolific psychospiritual writer, author, educator, and intuitive guide whose work has touched the lives of millions worldwide. As a survivor of fundamentalist religious abuse, her mission is to help others find love, strength, and inner light in even the darkest places. She is the author of hundreds of popular articles, as well as numerous books and journals on the topics of Self-Love, Spiritual Awakening, and more. [Read More]

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  1. Avi Prasad says

    December 22, 2019 at 6:49 am

    Hi. I could use some advice. I know where i am wrong. Because i have few issues, i am not able to fix my wrong to right.
    Well, ill be honest with you. I for the first time admit that i am a meth addict. But on the other hand i have been able a to quit it for a short period of time or can go without it if i dont feel the need for it. Some of my issues is that i am a smart mouth and a smart ass. I always push around my way to do things. Meth helps me there. Meth makes me goofy and stupid and slows my memory where i can follow the heard, knowing if it is wrong or right. I also can tolerate rejection, discrimination, and failure easily. Meth makes my brains think slower by making me dumb. I find i have. More people interested in me when i am playing dumb rather than being smart. I cant control my ability to see things differently so i use meth so i dont see anything and just go with the flow. My next issue is i am a straight male but i dont chase females when sober. When i am wired i am chasing woman. I find that fun to. Its gives me a reason to be nice to woman. Other wise when sober , i dont care too much about woman and there opinion because i have seen too many woman prejudice, discriminatory, rude, materialistic, and mean to me. Could be because of my looks, color or whatever. When i am sober just one mean look at them deters them from giving me any garbage from the beginning. My 3rd issue is i dont like to talk too much on whats on my mind. Then people think that i think i am better then them. Its not that , its just i dont like to interfere with others business. But when i am on meth i like to talk about everything. People like me better when i speak. My 4 th thing is that i am a loner. I like it but then i dont. Again because i let people do whatever around me when i am on meth so they like me better. I am single and str8 male. I like it when woman look at me and take interest in me. I try very hard to my stomach in. Exercise/supplement s/ healthy food diet is expensive and time consuming. I used to follow that path when i had my own business, i made more money and had more time to practise healthy life style. These days i am an employee or trying to become an employee. Meth is the cheapest and most convenient way to keep my gut inside. I hate it but its one my major problems. Only way i see me not using meth is i get back my own business. Where i dont have to listen or work with others. I can pick and choose. I have more money to spend on gym, supplements, healthy food or just. Food period for crying out loud. These days food is expensive for me compared to dope. $10 meth lasts me 2-3 days. 2-3 days and it keeps the hunger at bay, 2-3 days worth of fast food cost $40-$60. Plus i smoke.
    My 5th reason is i come from a dysfunctional family. A lot of past history and current situation is painful and unfixable. I tried several times to fix our family issues but it cant be fixed. Too much has been wrong to make things right. 6 th my only younger brother is in jail because of meth. I became a meth user because of him and i still cant blame him because he was exposed to meth by people that he was supposed to trust blindly. My brothers love is killing me slowly. I fucked my license up so bad that i cant bring my self back together financially where i can afford to help him. I am struggling to get my license reinstated which seems impossible for the strangest reason i have ever seen in my life. If only i can get my license together or get my business together, i can afford a lot of solution to my problems or alternativea that comes with a higher price tag. Dont bullshit me just to win this debate, ” money makes the world go round” no matter what you say. I have attempted suicide 6-8 times, ended up in the hospital few time because of it. I cant die, i have my brothers kids need me. I am trying to fight the biggest battle of my life today. Please dont suggest rehabs or counselling bullshit dont work for me because i know what i need to do to quit it. But what i need to do is becoming impossible because of the Department of motor vehicle and unexplainable hurdles i face daily to get back on my feet or my business. I want to do many things the right way but i dont have the money or means to make it right, so i do it what ever way just to get by and earn an income. I have a couple great friends who are helping me knowing my situation and i thank god i found them. But i am afraid i will end up failing again if i catch another legal bullet or i loose my friends. Like i told you earlier i dont mind people using and abusing me when i am on meth and that way i can keep these friends of mine together with whatever finance/ work comes from there end. I am in a tough spot. Only time and money can solve my issues. And i am slaving myself to earn time and money. Meth helps with energy and mentality. Meth is disgusting and stupid drug. But it is what it is. What you thunk.

    Reply
    • Patrick Overfield says

      January 14, 2020 at 9:46 am

      I found great help in reading “My Spiritual Journey” the Dalai Lama. It helped me to connect to true compassion and love for my fellow beings, self healing cannot happen with self pity, forgive yourself, and others for past discretions, move on, stop praying for self financial wealth , unless your true Heart is generous and compationate, wealth will only come with more heart break and tragety. Keep reading about Buddhist ethics and morals .

      Reply
    • edie the avatar says

      March 03, 2020 at 5:29 am

      hey Avi. In a word- Discipline. It’s all in your mental strength to fix that, I know. Just do it. Peace and luck to you.

      Reply
  2. Realist says

    November 15, 2019 at 9:54 am

    Through years of repeated and increasingly devastating struggles and losses, I am convinced the Universe wants me to exit this earthly existence.

    I have lost everything , including any reasonable chance of living a healthy life again. I surrender and am tired of awaiting death. I truly don’t know what I did to deserve such torture.

    Reply
    • Michael Godines says

      January 23, 2020 at 5:02 pm

      I hope his message finds you. I felt compelled to write. God would never want you to exit this existence. He is with you, I promise you that. He is a good God and will always choose what is right. You being His child, He is watching over you. The devil is real and any negative thoughts that you are having are not your own. The devil will continue to throw darts until he has completely engulfed your thoughts in his flames. Seek God and pray. God wants you to reach out to Him, He loves you. He loves you so much, that He sent His only son here to earth to deliver Gods message and wipe alway our sins in Jesus’s blood. Let me pray for you. Dear Heavenly Father, Lord Jesus Christ, and any Angel willing to lend an ear, I pray that my brother here today is able to see this message, and if not, then I pray he is able to hear yours. Please bless him with understanding, so that he may hear you Lord. Please guide him back into the path which you have paved, and allow him to follow the breadcrumbs that’s leave when he strays so he may find himself back to you. I pray Your Will be here on earth, as it is in the Heavens and that you protect him and bring back peace to his mind. Please clear his head of these worldly troubles so that he may focus on you and seek you, Lord. In Jesus precious name, we all say, amen.

      Reply
  3. Jennifer says

    October 26, 2019 at 6:03 am

    While I am far from perfect, my whole life has basically been a cycle of lack and loss in every area of my life, as well as pain/health issues. I donate, have volunteered, and have been a 24/7 caregiver for my grandmother for the past 4 years. Nothing has changed despite prayer, positivity, affirmations, ect. I am literally at the end of my rope after having my car window smashed 2 days ago and everything stolen. I am really not sure what light I am supposed to see in this, or any blessings/lessons that could come out of it so any insight would be great, thank you.

    Reply
  4. taj says

    October 09, 2019 at 2:48 pm

    recently i started manifesting for a high pay job and followed the structure of 21 days , after few days of starting i started seeing repeated numbers some days and for last 10 days i am seeing every day for more then twice or trice. what is the indication of it? pls help me to understand.

    Reply
  5. Dee says

    August 29, 2019 at 4:57 am

    But what do you do when you sit there hours on end wonder what you are doing wrong. Every fuqn day the same bullshit!? I am having a very hard time understanding what I’m doing so bad that the universe is having fun fuqing with me? Can you or anyone explain that?!

    Reply
  6. Jessica says

    August 11, 2019 at 6:53 am

    Back in my 20’s I was partying and drinking far too much to fill the void of my abusive childhood. Until one drunken night I started a fire and destroyed the kitchen. It was an awful time but looking back it straightened me out probably stopped me from developing a alcohol problem.

    Reply
  7. Jessica says

    August 11, 2019 at 2:39 am

    Up until 2014 I was dead set on taking out a large mortgage to but a flat in London (single woman, 41 with bad childhood trauma). Property prices went crazy so I quit my job of 9 years and went travelling around SE Asia which was amazing! The years since have been a nightmare of contract jobs, workplace bullying and now gaps on my CV. Looks like the universe is telling me to forget about chaining myself to a debt trap and use my savings to live mortgage/stress free in a cheaper part of the UK.

    Reply
  8. brandie says

    July 09, 2019 at 8:35 pm

    Great valuable Information

    Reply
  9. Jake says

    July 04, 2019 at 5:07 am

    I’m getting so many of these warning signs every day. I’m stuck in a job which I feel strongly is not my destiny, however I do not seem to be able to unfree myself from it. My parents are getting older and I need to support and assist them financially. Also the company I work for relies (too) heavily upon me. I am truly scared that if I were to walk away it might collapse and I wouldn’t be able to live with that.. But in the mean time I am giving up my own personal dreams and happiness, everyday fighting fires and swimming against the current the Universe seems to be sending me. I have tried so hard so often to bring some order to the chaos that continually engulfs me, so that I might be able to leave safely without hurting anyone, but every time my plans for putting things in order are just flipped upside down and tossed aside and I find myself back at square one unable to make any progress whatsoever. I feel totally and utterly defeated and demoralized and don’t know how to move forward. I know now very clearly all the subtle signs the Universe sends me each morning warning me of the troubles the day has in store for me… but if I take any actions to try and ward off that danger, I am thwarted and defeated continuously. I truly don’t know what to do. I feel trapped, defeated and miserably depressed.

    Reply
    • edie the avatar says

      March 03, 2020 at 5:35 am

      you just keep doing the right thing, Jake. Chin up knowing that you are. I’m on your side.

      Reply
  10. Anna says

    June 27, 2019 at 9:17 pm

    After I decided I want to move abroad I had three accidents with my car within three month, one where my car with handbreak on rolled in one of two cars on an otherwise empty car park on an even ground.
    No one got hurt but my insurance wasn’t even able to tell me what level I was on as they never had anything like that before :)
    The move always felt right as soon as I had made the decision and there were also things that worked exceptionally good. I remember I was very emotional and overwhelmed with lots of different feelings not paying much attention to the here and now.
    Now, 3 years (and a few more cars…) later I know it was the right decision.
    Not sure what the universe tried to tell me with the car… but I think it was pretty obvious it tried to tell me something! :)

    Reply
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