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» Home » Starting The Journey

11 Warning Signs From the Universe

by Aletheia Luna · Updated: Jul 12, 2024 · 89 Comments

Image of a man in a cosmic landscape heeding the warning signs from the universe
Warning Signs From the Universe image

Is the Universe guiding us?

The first perspective is that we are completely alone in this world, in a dog-eat-dog society, where everything ultimately falls onto our shoulders to bear. Like Atlas in mythology, we believe that we must carry the weight of the world without any support or guidance, because “that is what it means to be human.” This perspective says we must compete, fight, and hoard because “there isn’t enough good to go around.”

The second perspective is that we are actually not alone, and while the ego may feel separate from others, spiritually, we are all connected. Not only are we all fundamentally One, but we also have access to guidance whenever we need help.


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While this guidance may come in the form of angelic, spirit guide, totemic, ancestral or synchronistic help, all guidance is always a manifestation of the Divine or Higher Self.

Not only that, but because the Divine is the eternal source of all abundance, there is always enough good to go around.

Depending on your perspective, you will either agree or disagree with this article. Personally, my experience shows me that the second perspective – that the Divine is always guiding us – is closest to the truth. Let me explain why.

When I tightly grasped the perspective that everything was essentially up to us and what we could “make” happen, I was always full of fear and my heart was closed towards others. I believed that I had to fight my way through life, and because my energy reservoirs were limited, I had to desperately cling to my successes and accomplishments.

Through time, this perspective led to my heart becoming more and more closed. I would feel suspicion, anger, and even resentment towards others who were “blocking” my abundance or trying to “take it away” from me. Not only that, but I was utterly exhausted, like poor Atlas!

Finally, what I can only call Divine Guidance helped me to see that nothing in this life actually belongs to me. All is given by the Divine, and all is taken away by the Divine.

Even obstacles and roadblocks can be sacred signs from the universe and gifts in disguise, helping us to realign with our true life paths.


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How Does the Universe Communicate With You?

Most people are surprised to discover that the Universe is extremely present in our lives, and emerges in even the most mundane details. In every moment we can tune into the guidance, wisdom, and love of the Divine if we are open and receptive.

You don’t even have to be remotely religious or spiritual to understand what the Universe is communicating with you. In fact, sometimes it’s better to have no ideas or beliefs about how the Universe “should” communicate with you at all. Many people believe that the Divine only speaks through amazing, miraculous, ethereal events, and unfortunately, this blocks the flow of communication. But the truth is that the Divine is just as present in the grime and banality of daily life as it is in the “special” moments. The Universe sends messages everywhere.

I have received messages from the Divine in the shower, on the toilet, while doing the dishes, cleaning, going grocery shopping, and many other commonplace situations. Quite often the Universe will communicate through dreams, strange “coincidences,” repetitive numbers and word, songs, animals, meditation, other people, random objects, and endless other forms.

And yes, the Universe will also tell you when you’re making the wrong decision. No matter what you call the Eternal Force (whether it be God, Life, Jehovah, Shiva, Shakti etc.), it is inseparable from you, and therefore knows what does and doesn’t align with your destiny.

11 Warning Signs From the Universe

Through our eyes, the Universe is perceiving itself. Through our ears, the Universe is listening to its harmonies. We are the witness through which the Universe becomes conscious of its glory, of its magnificence. – Alan Watts

The Divine seamlessly flows within and without us, constantly trying to catch our attention and guide our decisions. When we are ruled by the will of the small self (the ego), we tend to follow paths that don’t ultimately benefit us. We make poor choices, do things that hurt us and others, and lose touch with our life purpose.

How can you tell whether you’re on the right path?

The Universe will send ample signs! You needn’t worry. And when you do receive these signs, don’t fret either. As long as you pay attention, ask the Divine for further guidance, and be mindful of changing course, you will quickly shift back onto a healthy and beneficial path.

Remember that any warning signs from the Universe that you experience are there not to hurt you, but instead, are there to alert you. Sometimes warning signs even come in the form of a big slap to the face saying “wake the heck up!!” While these signs can be shocking or alarming, they ultimately arise for our highest good. So be mindful, approach them with humor, and pay attention.

Here are eleven common warning signs from the Universe that are telling you to stop what you’re doing:

1. Unexpected delays arise

For example, you might get stuck in traffic, miss your train, find that the flight tickets are booked out, or find that a spontaneous event arises which messes up your plans.

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2. You have an uneasy feeling in your stomach

You might feel a sense of queasiness or sickness inside of you. This negative gut feeling might not go away, no matter what thoughts you have or plans you make.

3. You keep losing things

Either something is stolen from you or you’re misplacing things. The temporary shock of losing something wakes you up.

4. You’re getting into frequent fights

Fiery arguments and silly disagreements keep popping up constantly. These arguments might be with your loved ones or with random strangers.

5. You can’t sleep properly

You can’t stop thinking and this is preventing you from falling asleep. You might have a single thought that keeps circling around your mind or a fearful scenario that may be playing out over and over again.

6. You keep getting sick

Sickness seems to be preventing you from doing what you want to do. You might develop chronic headaches, migraines, colds, or other forms of sickness that demand you to slow down.

7. You’re more clumsy than usual

You might keep stubbing your toe, bumping your elbow, stumbling, dropping things, etc.

8. Dread or anxiety fills you

An inexplicable sense of dread or anxiety seems to follow you wherever you go, as if “something really bad” is about to happen.

9. You keep seeing “negative omens”

Negative spiritual signs or omens are highly personal and subjective, and as such, they change all the time. Therefore, instead of seeing negative omens as “fixed” or objective “facts,” simply see them as subjective signs that your mind picks up on and perceives to be true for you in a specific moment. For example, I might see a flock of black crows as a negative omen or broken traffic lights as a sign that a certain decision of mine is misguided. Be aware and conscious of how your mind reacts to different signs throughout the day.

10. You get into accidents

Accidents are often big signs that it’s time to change course immediately. Accidents can be physical or emotional/mental. For example, you might accidentally say something to offend your boss which causes them to stop giving you regular shifts. On the other hand, you might get into a car accident or have a household mishap which causes you to remain crippled in a bed for a few days or weeks.

11. Uncanny roadblocks and challenges keep arising

For some reason, things aren’t aligning no matter HOW much effort you’re putting in. You keep coming across roadblocks and barriers which prevent you from getting what you want or think you have to do. When you take a step forward, something might happen which causes you to take two steps back. All of your struggling and fighting doesn’t seem to be paying off.

What to Do When You Receive Warning Signs From the Universe

Keep in mind that it is common to experience things such as losing sleep or getting stuck in traffic. Just because you stubbed your toe doesn’t necessarily mean that you are on the wrong path.

However, when you are experiencing many of these signs from the Universe all at once or consecutively, please pay attention. Ask yourself, “What am I doing, thinking or planning right now which might be opposing my highest good?”

Depending on how aware you are, warning signs from the universe can range from subtle roadblocks to full-blown barricades. The more asleep you are, the bigger and more glaringly obvious the signs will be.

If you do feel like you are receiving warning signs from the Universe, be proactive rather than worrying or becoming miserable.

Often, shifting back to the best path requires a minimal amount of effort. Other times, you need to carefully reconsider your choices or intentions. But whatever the case, it is always possible to change direction.


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Here are some tips for realigning with your ultimate life path:

  • To receive confirmation that you’re on the wrong path, tune into your intuition. Ask, “Am I on the right path?” Pay attention to the feelings and sensations that arise in your body. For example, if your body reacts with a feeling of heaviness, this is a sign that you need to change something. If your body feels light and jubilant, this is likely a sign that you’re doing well. Read more about how to trust your intuition.
  • Breathe deeply and thank the Universe for alerting you. You might even like to say a prayer asking for guidance like I do. For example, you might pray, “Dear Universe, please help me be aware of what needs to change in my life. Guide my actions and prevent me from walking down the wrong path. Help me to be humble, open, and receptive. Show me the next steps I need to take because I can’t do this without you.”
  • Spend time alone in introspection. Think about what needs to change. You might like to journal to record your thoughts and feelings (I do this when I need clarity).
  • Find the humor in what happened (if possible). Humor is an excellent way to lighten your energy and open your heart. Sometimes the Universe sends the most bizarrely humorous signs to gently slap us and wake us up.
  • Meditate to clear your mind.
  • If you’re confused about what you need to change, pay attention to the context. For example, were you thinking, doing or planning something when a series of signs occurred?

Finally, remember that you and the Universe are not separate. In reality, you are the Universe, so whatever signs that arise are coming from the eternal presence that underlies your entire identity. While it can feel like something “out there” is guiding you, actually, your very Soul is the one guiding you.

I hope this article has helped to clarify any concerns you’re having about your life path. If you would like to read more about signs from the Universe, you might like to read my soul communication article.

Please feel free to share any thoughts or insights below.

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About Aletheia Luna

Aletheia Luna is a prolific psychospiritual writer, author, educator, and intuitive guide whose work has touched the lives of millions worldwide. As a survivor of fundamentalist religious abuse, her mission is to help others find love, strength, and inner light in even the darkest places. She is the author of hundreds of popular articles, as well as numerous books and journals on the topics of Self-Love, Spiritual Awakening, and more. [Read More]

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  1. Paige says

    March 05, 2020 at 3:53 am

    Christmas Day, 2018….the day my life changed. Before this day, I was literally so stinking positive that it made people angry. I ALWAYS saw the good, I ALWAYS saw the better. 36 years of constant positivity and good vibes.
    My wife of 3 years, relationship for 10, decided to have a smear campaign involving my entire family. Somehow, she managed to convince everyone that I was addicted to “some” drug. So on Christmas Day, my favorite day (because I love family and I love the togetherness) I walk into an intervention. MY intervention.
    Now, I’m my twenties, I was single, living in NY, and yeah, I experimented with a few substances. But these were one night things. I tried extacy and went dancing all night at a hot club. The end. And again, this was done and over YEARS before I even met my wife. The problem was that my ex was a narcissist, and I had no idea. I loved/love her so very much, and I guess that when the narcissistic signs would appear, I’d easily deflect with positivity. I didn’t even know what narcissism was until after the intervention and I dive into anything I could to figure out why this happened to me.
    I am VERY self aware. Nobody can say that I don’t accept my part in anything. If I’m wrong I’m wrong. I had no issues with criticism, in fact I welcome it. I love knowledge and I love growing and being the best me that I can be. But this day, this intervention, the very fact that all of my loved ones decided to believe what my wife was saying instead of what I was saying…an honest person, I don’t lie. It’s like, they didn’t know me AT ALL. I felt that everyone in the room reached to their necks and simultaneously peeled off a mask, and I was suddenly in a room of strangers.
    I keep my circle extremely small, always have because I noticed in high school that the more energy I have around me, the harder it is to hear myself, or deal with my own issues. My mother and I became pretty much best friends when I reached my 20’s. We opened a business together. She was my maid of honor in my wedding. My sister was my only bridesmaid, and my niece was my flower girl. My entire party was family, my tribe. Yet, one day, it took one phone call, and everything I felt secure in was ripped away. I was literally left with nothing. I chose to leave my wife, because I could not imagine me ever coming back from this hurt she’d purposefully caused.
    Leaving her, in itself, was insanely hard for me. I went into a marriage with this woman, a binding contract in my eyes, and the thought of breaking my promise, to anyone, just destroyed me. It took my soul actually. But I knew I had to leave. I just knew it.
    So I packed and I took my dogs, and life became very hard for me. Lived in my car for a few nights while trying to find an apartment that allowed dogs (I NEVER leave my animals!) and an acquaintance of mine offered me a trailer home that was pretty run down, but, it’s temporary, and I could have my dogs. I poured every second of my free time into that trailer. Before that, I could barely use a drill…I just never had to. And here I am hanging sheet rock, fixing floors, plumbing etc. it made me feel somewhat useful. I got an AMAZING job, a job I’d been applying for for quite some time. I was a medical courier and though it was contracted, the money was just incredible!! I was so very happy! Things were going ok, until the beginning of May 2019. I was driving home from work, which would sometimes put me pretty far out. I think that on this evening, from my last drop off, was an almost 4 hour drive home. No complaints though!!! When I got closer to my area, there was a massive storm happening. I actually pulled over several times as I couldn’t see a thing, and it was already after midnight. I was tired, ( after leaving my marriage, sleep was a very distant thing and I wasn’t getting much of it.) my eyes were straining and it was exhausting. I vaguely remember them closing, then BAM….BAM!! When I stopped, I was in a ditch, air bag deployed, car beeping. I just kinda shook my head, and immediately started getting my work coolers and what not out of the vehicle. Here comes the police. I assumed I’d be getting a ride home. Unfortunately, this state trooper wanted to believe that I was drunk. I stood in the middle of the road for an hour performing his sobriety tests, in the rain. He just WOULD NOT believe I was sober. I kept telling him “sir I am just tired, I should have slept, I’m sorry.” He makes me take a breathalyzer, I test 0.00, he brings dogs to search my car, nothing. He tells me to “put my hands behind my back, I’m being arrested and charged with a DUI.” I have NEVER Been in trouble with the law. I hit my knees like a safe. I begged him to give me a reason, all he kept saying is “ somethings not right, something doesn’t make sense.”
    I WAS not drunk. In fact, I hadn’t had a drink In years! I don’t even like drinking! Yet I was arrested. Taken to freaking JAIL and booked under charges that didn’t exist. I can not explain to anyone, the level of hurt, betrayal, and overwhelming sadness that I felt sitting in that cell, with nobody to call because everyone I knew was part of my “intervention.” After about 16 hours, (my poor dogs at home waiting for me to let them out and feed them, and me having not been home for close to 36 hours was destroying me.) an officer yanks me out of my cage and sits me in a chair. Of course, he refused to answer any of my questions as I’m clearly just a drunk criminal. I get some papers to sign, and they push me through a door where my ex wife is sitting on a bench. As much as she’d hurt me, I remember her looking like an angel that morning. I thought she was genuinely concerned, but eventually realiZed it was just for more ammo. Something to make her previous claims more solid.
    The cop never asked me to go to the hospital, I didn’t know to ask. I felt ok, just nervous and scared. Two days later, my mother takes me to the ER for a cat scan. I STILL had a concussion. I was losing it, and she said she called and I wasn’t making sense. Thank god she did I suppose, but I think I’d rather have died, cause little did I know, this was barely the tip of the iceberg. After weeks of no work, (no vehicle so I can’t drive) I get a new car, omg I loved this car. My first brand new car. I was obsessed lol. I started to feel just a little bit of “paige” coming back in. Summer was here, and it just felt ok. Like, we got this. Fast forward to now, I’ve gotten at least 16 tickets, been to jail 2 more times. I CURRENTLY have a warrant for my arrest. December 20th, 2019, I woke up to my SECOND new car (another wreck took my first, very upsetting) being repossessed. I begged the guy, but he insisted he had to take it. I was 15 days late on Payment, due to make the payment THAT morning, and I’d discussed this with my loan officer 2 days prior. We had this agreement. They wouldn’t let me get my car back without paying the entire loan in full. $24,000. Later that VERY same day, my boss called, and he Let me go. I didn’t even care. I barely even felt it. I wanted to throw myself Into traffic so badly that I could taste the blood. 3 weeks later, i lost electricity. So here I am today, sitting in my little house, not a dime to my name, barely a pot to piss in, running a heater and a lamp off of a very generous neighbors cord. I have my precious dogs who are so damn loyal I can’t take it. They deserve more than this and it’s destroying me. I apply for jobs allll damn day. I have no car. I’m in a small country town and things are pretty spaced out here. No cabs, no Uber. No Lyft. Something has got to break here. I Need answers. I pray, I pray so hard. I do my affirmations, I keep a gratitude journal, I’m trying to let go of all of this pain and hurt and anger and hatred inside of me, but it won’t leave. I’m so, so lost. I don’t even know who I am anymore. I feel like my lesson here, is to just off myself. I feel like the universe is bullying me, trying to get me to leave, and I gotta admit, it sounds very tempting. I want my life back. I swear i am putting in the work. Every day even though I just want to crawl up and die. What am I doing wrong. Why did I deserve all of this? What did I do that was so horrible?? I own up to every single part that I played in this madness, but so much was out of my control.
    Thank god these dogs need me.
    Ironically, I live directly behind a bar, never been inside once.

    Thank you for whomever took the time to read this madness.

    Reply
    • Bob says

      April 29, 2021 at 1:01 pm

      You are more than welcome, Paige.

      It is a story of extremes and fluctuation, not madness.

      Extreme points are the defining points of the range of our current being from which we can see, in either direction/perspective, the ‘whole’ of the life we live in.

      Stay strong.

      Reply
  2. Kate says

    March 02, 2020 at 12:15 am

    These are not warning signs from the Universe, merely consequences of your actions. Universe guides but does not prevent you from straying onto the way of your choosing.

    Reply
  3. Brickhorse says

    February 21, 2020 at 8:57 pm

    Exactly what I needed to read today. Thank you.

    Reply
  4. Aneeqa says

    February 10, 2020 at 4:09 am

    Thank you so much..

    Reply
  5. Sa' says

    February 08, 2020 at 6:26 am

    I’ve been having all of these signs for a long time. Now that I’m thinking back it’s always when I think of a particular person or plan to meet a particular person. It got really bad some months ago when we decided that nothing was going to prevent us from meeting this time but then something did prevented us from meeting. Now we’ll never in this life time get to meet.

    Reply
  6. Sophie says

    January 31, 2020 at 12:16 am

    Hi, l had a few injuries recently over a few months. I hurt my shoulder when l fell over whilst looking around a new city. I strained my feet whilst running at xmas. Recently l hurt my back on one side. I am wondering if the universe is telling me l am going in the wrong direction. ? I have been doing healing and reiki and trying to balance my chakras. Trying to ask to heal myself. I just need to find out how to know which direction l should go. How do l look for the right path. ?

    Reply
  7. Cheluve says

    January 28, 2020 at 1:05 am

    I wanted to ask a thing like recently I’ve been witnessing many deaths may I know what it is…and why am I seeing so many deaths? What is the sign?

    Reply
  8. Michael godines says

    January 23, 2020 at 4:47 pm

    Great read Mateo Sol. What you call universe, I call a God as being Christian. But we can both understand there is a higher power. My faith these past couple days have been rocky and I’ve found myself becoming resentful, but not today. Thank you. A mighty soul indeed. God bless.

    Reply
  9. Connie O says

    January 22, 2020 at 12:50 am

    Thank you to all who shared their “life is too hard I think I’m supposed to die” syndrome. You helped me to see myself over the last four years, as I totally did not understand the unwarranted troubles that kept piling on top of me. I live a quiet respectful drug-free existence; I like to work and stay busy and could see no reason for the barrage of negativity entering my life. In six months time THREE cars drove into my car while I was sitting still. There (we)re legal troubles, thefts, law suits, job loss, isolation, injuries, arguments and on and on. I found myself unable to do anything to help myself as all my actions seemed to backfire on me.
    Only recently I finally STOPPED trying to fix it and sat still looking inside to the source. I didn’t really want to or even know how to, but there is the internet (fantastic resource!) and nothing else was working, so …
    It seems early for concrete results but I feel less angry and since I hardly ever go anywhere trouble has to literally knock on my door (it has, by the way!! :) ). However, STOPPING is very slowly reducing my fear and anger and sometimes, irrationally, I feel a bit of hope. I move and think much more carefully and research any options, I just don’t act right now. I’m not suggesting this for anyone, I’m simply sharing my experience and gratitude for being able to hear myself in so much of the writing here. May we all find some peace and purpose! Best wishes to everyone,

    Reply
  10. Jordan says

    January 10, 2020 at 1:01 pm

    Great article…. lots of life whining posts on here… all of which are sent via a SMARTPHONE. Be grateful for what you have.

    Reply
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