Are You An Empath? Test Yourself!

Updated: May 27, 2026

58 comments

Written by Aletheia Luna

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This article is part of the Empath hub, a single thread within the broader practice of inner work.

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What is an Empath?

Put simply, an Empath is a person who absorbs other people’s emotions and experiences these emotions as if they were their own.

Empathic people are extremely sensitive to the emotional energy of those around them and as a result, tend to commonly experience energetic overload in the form of fatigue, anxiety, and depression.

However, despite their tendency to “soak up” the energy of other beings, Empaths are highly compassionate, loving, intuitive, and insightful people, which draws them to inner work.

Take Our Free Empath Test

Are you emotional, spiritual and intuitive? Do you seem to “absorb” the emotions of other people? If so, you may be an Empath. Take our free Empath Test to discover your unique percentage score! If you would like more in-depth information, check out our empath book.

What did you get?

Share your results!

Article by Aletheia Luna

Aletheia Luna is a psychospiritual writer, author, and intuitive guide whose work has reached millions of readers since 2012. A neurodivergent survivor of fundamentalist religious abuse, she writes from direct experience of trauma and recovery, supported by years of study across transpersonal, metaphysical, and contemplative traditions. She's authored hundreds of articles and several books on the topic of inner work, and her publications have been referenced in Psychology Today and featured on The Mind’s Journal and Tiny Buddha. Connect with her on Facebook or read more of her story.

58 thoughts on “Are You An Empath? Test Yourself!”

  1. i scored a 90 but im not surprised because i kinda knew i was one but i wanted to recheck. even tho i have depression im somehow still living and helping others more than my own feelings wich is not okay so tahts why i like to sit alone and be in nature out more

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