How Old is Your Soul? {Free Test}

Updated: June 13, 2025

74 comments

Written by Aletheia Luna

If souls are eternal, how is it possible for them to be “young,” “mature,” or “old”?

The answer is that souls can’t literally be given an age, however, figuratively we all possess different levels of soulful maturity.

Soulful maturity is basically our ability to connect with the essence of who we are beyond our socially conditioned identities.

While some of us possess a very strong bond with the truth of “us,” others of us are still working on connecting with our essential nature.

This difference in the ability to connect with our Deeper Self is where the terms Infant Soul, Baby Soul, Young Soul, Mature Soul, and Old Soul stem from; all represent different levels and points of our soul’s journey to wholeness – none are “better” or “superior” to the other. Instead, they just represent different layers and stages of awakening.

So how old is your soul?

(If you discover that you’re an Old Soul, see our Old Soul Bundle for further guidance.)

Two paths to inner transformation – here’s how I can help you go deeper:

1. The Soul Work Compass Course: Feeling lost or stuck in repetitive cycles of pain? The Soul Work Compass Course is your guide to reclaiming your true purpose. In this deep yet practical journey, you’ll learn how to heal core wounds and create a tangible "Soul's Compass" to navigate life with clarity. Enroll now and find your True North!

2. The Inner Work Journal Bundle: Ready for deep transformation? This bundle includes three powerful journals – Self-Love, Inner Child, and Shadow Work – with 150+ prompts to heal wounds, integrate your darkness, and experience bone-deep change. Digital & printable. Print unlimited times.

Article by Aletheia Luna

Aletheia Luna is a prolific psychospiritual writer, author, educator, and intuitive guide whose work has touched the lives of millions worldwide since 2012. As a survivor of fundamentalist religious abuse, her mission is to help others find love, strength, and inner light in even the darkest places. She is the author of hundreds of popular articles, as well as numerous books and journals on the topics of Self-Love, Spiritual Awakening, and more. You can connect with Aletheia on Facebook or learn more about her.

74 thoughts on “How Old is Your Soul? {Free Test}”

  1. The I the am the of the rainbow the child the!!!!

    Lol ***Starfire reference***

    The Grammars need more of “The The’s”

    Rainbow!!!

    The I the am the star the child the

    the I the mean the adult the

    Haha!!! :-D
    I make everybody laugh especially in Capoeira class

    Especially when I randomly say,

    RAINBOW!!! And then arc an imaginary rainbow and everyone starts cracking up

    I also like making rainbows in music

    They’re so PRETTY O_O <3

    Rainbow people are infant souls, yes?

    First life, anybody? Lololololol

    Lol merp :P

    I LOVE YOU ALL!!! Muah!!! <3

    And yes I literally love everybody because I am pan-the sexuall but really that just means I love humans <3

    And plants and animals and everything and also I love spirits and … and … and…

    The list goes on…

    Love is limitless!!!

    Unconditional love is limitless!!!

    Thank yous! ;-) Lots of hugs and kisses for all of yous <3

    Yous as in plural yous

    Get it? X-D

    Reply
  2. Hey hey hey what is guileless?

    Yay sparkles!!!! Hahahahaha XD

    And whay do I keep getting infant soul?

    I always get random results from different random online quizzes lololol

    Also I love your book because it’s cute :3

    <3

    Reply
  3. I enjoy being an old soul now that I’m older very much. My life path wasn’t an easy one but I know I chose it. I’m at a stage of completion, kind of, lol. Still have to learn but I believe the worst is over. I am now aiming for sitting back and breath until I can leave.

    Reply
  4. Hello Luna and Sol!Thank you a priority,for your help.My soul,based to above’s quiz,is a”baby”,but in another quiz of yours,is an “old soul”!…How is that possible?they are just quizzes but it can be?thank you very much,for all of us!Stay this way,stay safe!

    Reply
  5. I already new the answer though I didnt get the expected one. For everyone I feel it does not works the same as in it does not give the accurate answer everytime. Good site though it is cause it has taught so many good thing.

    Reply

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