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ยป Home ยป Traps & Pitfalls

5 Unexpected Ways the Inflated Ego Enslaves, Dominates, and Fools You

by Aletheia Luna ยท Updated: Oct 21, 2022 ยท 43 Comments

Image of a hooded man with no face symbolizing the ego

Do you have an inflated ego?

Ironically we cringe at this question so much that it instantly makes us go into denial mode. โ€œNO โ€ฆ I have quite a normal ego thank you,โ€ we are prone to think. Then, we might proceed to hunt for a person in our lives that we can feel angry and self-righteous towards and start ruminating on how much we detest their inflated ego.

Strange donโ€™t you think?


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The ego denies the existence of the ego, and the ego likes to find someone else to blame, which is precisely why we continue ending up in the same depressing emotional ruts over and over again. When we refuse to acknowledge the extent to which our ego runs our lives, we fail to ever authentically grow or find deep inner peace in life.

But to acknowledge that you have a humongous ego is very hard. Oh yes!

It takes humility, openness and radical honesty to get to a point where you can say, โ€œYES, I have a MASSIVE EGO, and it sucks.โ€ It takes a lot of courage to admit that you are wrong and that youโ€™re not as great or as righteous as you once thought. Why? Because for many people this spells D.E.A.T.H., an ego death; death of stability, death of certainty, death of confidence, death of self-esteem.

But hear me now โ€ฆ you donโ€™t need to hate yourself in order to admit that you have an inflated ego! On the contrary, admitting this to yourself is one of the greatest acts of self-love possible, and it is a direct gift from the Soul to be able to admit your egotism, and yet still respect who you are on a soulful level.

5 Tactics of the Inflated Ego That Keep You Asleep

When you are โ€œasleepโ€ you have not awoken to the truth of life โ€“ of your reality. When we speak of โ€œwaking upโ€ or refer to a โ€œspiritual awakeningโ€ we are referring to a person who has tasted authenticity of being โ€“ not the lies and half-truths of man-made existence.

So have you woken up, or are you mostly asleep? Perhaps you are in the middle, and exist in a limbo between truth and lie, reality and unreality. Find out below:

1. I need anger and fear in order to enact change.

I have heard this so many times โ€“ even from myself โ€“ that it is mind-boggling. Activists, in particular, suffer from this type of ego trick, believing that the only way to create real change is to approach people from a place of anger. Iโ€™ve seen and heard a lot of vegans, religious missionaries and animal rightโ€™s activists in particular use guilt, shame and fear to try and convert people to a โ€œbetter way of life.โ€ However, this often just results in ego-fueled arguments, resentment, and worst of all, denial.


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The reality is that anger breeds anger. War breeds war. But love breeds love. Peace breeds peace. And love, true love in my experience, is not an inactive state of sitting in your own drool; it is active, and comes from a place of understanding.

Who would you most likely take seriously? A person who calls you a โ€œsinnerโ€ or a โ€œselfish murdererโ€ who is โ€œunconscious, unethical, and the scum of the earth,โ€ or someone who teaches you empathy, true understanding, and compassion for not only yourself, but for all of life?

2. I need to be “more spiritual” in order to be happier.

When you think of a spiritual person, what do you picture? Perhaps you think of a yogi, or an energy healer, or a psychic. Images of crystals, chakra cleansing or meditation might arise. And while all of these things are very useful and extremely beneficial, it is not actually necessary for us to โ€œbe a spiritual personโ€ in order to find deep, abiding joy.

Why is this the case? Because the act of pursuing an image of spirituality takes away from the act purely experiencing Being. When we are constantly desiring and attemptingย to be something other than what we innately are, we create an immense dissatisfaction and rift in our lives. We constantly feel as though we are โ€œalmost there”; almost the epitome of spirituality, when all along we are chasing our tails in circles. In reality, what we have desired all along is already here beneath all the layers of our thoughts, beliefs, desires, conditionings and goals.

How can you know this for sure? Take a moment to stop what you are doing right now. Stop your searching, stop your running, stop your resistance to whatever is happening in your life in this very moment. Allow everything to be as it is. This doesnโ€™t mean being a pushover or doormat; it means being smart and not fighting with reality. Stopping everything is the best way to experience the innate joy that has already existed beneath everything all along.

3. I need to suffer in order to find fulfillment.

This mindset is similar to the Martyr complexย way of seeing life. While it is undeniable that suffering helps us to grow and learn, to think that suffering is a prerequisite to experiencing fulfillment is like thinking that you must chop off your finger in order to have a really great day.

The reality is that you donโ€™t need to suffer to find fulfillment, although finding fulfillment is often a result of suffering. Sound like a bunch of Dr. Seuss lingo?

Often we get extremely attached to our stories of righteous suffering. Why? Because they make us feel special and entitled. However, what we neglect to realize is that the ego is running the show here: you donโ€™t need to be a martyr to experience the Soul. You donโ€™t need anything but the cultivation of conscious presence, now.

4. That thing/that person is responsible for my suffering.

We are conditioned since birth to name, blame and shame. Essentially, pointing the finger at other people and situations for our misfortune and unhappiness is our heritage, and one we carry with immense burden.

Yes, your son might not be talking to you; yes, your partner might not be accepting your goals and dreams; yes, you might have been diagnosed with a terrible illness, but in and of themselves these people and events in your life are not responsible for your suffering. Your resistance to them is. Your desire for them to be anything other than what they are is.

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Of course, this doesnโ€™t mean giving up and letting people and situations walk all over you. It doesnโ€™t mean not doing the best for yourself and making the very most of your life. But it does mean taking responsibility for your reactions, thoughts and feelings. It does mean accepting that your happiness is a direct reflection of your decisions.

5. I need THAT to give me THIS.

Here are some common examples:

I need lots of money to give me security. I need your love and acceptance in order to make me feel whole and complete. I need to lose this much weight in order to make me confident and sexy. I need to rebel against what they do in order to make me a better person. I need to be successful in order to feel fulfilled in life. I need to be likable in order to be acceptable.

Is this all true?

The reality is that nothing outside of yourself can genuinely give you what you canโ€™t give yourself from the inside. This is because whatever is out of your control is subject to being destroyed or taken away from you within seconds.

Your Turn โ€ฆ

What ways has the ego enslaved or dominated you throughout life? Perhaps you have lost touch with your Soul as a result of listening to the voice of your ego too frequently. Finally, can you provide any more examples of how the inflated ego overtakes our lives?

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About Aletheia Luna

Aletheia Luna is a prolific psychospiritual writer, author, educator, and intuitive guide whose work has touched the lives of millions worldwide. As a survivor of fundamentalist religious abuse, her mission is to help others find love, strength, and inner light in even the darkest places. She is the author of hundreds of popular articles, as well as numerous books and journals on the topics of Self-Love, Spiritual Awakening, and more. [Read More]

(43) Comments

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  1. AnonymousPerson says

    June 26, 2023 at 3:51 pm

    Well, nearly everyone, if not everyone has a little big of an ego to them. Me, you, and everyone else. Just that some are more hidden from others, and others less so. If it wasn’t so taboo to admit you have an ego, then people wouldn’t feel the need to be so extra sneaky about it, but people try to hide the ego all the time. Through charisma, through a savior complex, through charm, through manipulation, or through deception, if not a combination of that. Though honestly sometimes rather than denying the ego entirely, you just have to find a healthier outlet or healthy source for your needs, rather than just trying to suppress the ego. If you have an ego because you feel too exhausted trying to help others all the time, and you start acting out on others because they aren’t thankful enough for your unsolicited advice, then the solution is not to ignore that, but to just listen to your frustrations that your moodiness is just a sign of you being tired. Maybe if you feel angry and want to act it out, instead of getting angry at others, look for an aggressive sport, a very competitive team sport, a type of martial arts/fighting sport, or just hardcore strength training, then do that. Maybe you just act moody and egotistical because you’re lonely, so instead of acting like that, learn to open up and be vulnerable with others to make more friends/connections, rather than ignoring your desire to reach out to others more. Just anything beyond just ignoring your own emotional needs, as people are often told to do with their ego.

    Reply
  2. Marvin says

    April 06, 2023 at 9:04 pm

    Such a good post! I caught myself in there. Thank you for the share!

    Reply
  3. Bob says

    October 07, 2021 at 7:25 pm

    Wow thanks Denise I truly feel like I wrote that.

    Reply
  4. Jess Hรธj says

    August 11, 2021 at 7:42 pm

    Hi there!
    Must say, there is no such thing as an ego death, the ego has never been born and can therefore not die.
    The ego is a little puf of a thought about separation, nothing more, nothing less.
    A thought is not true and so it has no reality.
    BUT, when we believe in this idea (of nothing), we the witness to it, makes it real and then comes trouble in form of psychological emotional suffering.
    Our mind is now split, and there is conflict.
    The best way to deal with the ego is to learn to watch it in a gentle way, which means not to judge it, even if there is reactions, and just be neutral towards the ego (thought), not analyzing it or trying to fix it.
    Just stepping back knowing we are not the ego (otherwise we could not observe it).

    Love
    โค๏ธ

    Reply
    • Bob says

      October 07, 2021 at 7:23 pm

      We are not the eagle otherwise we would not be able to observe it…… That really hit me this morning I loved it I’m going to think about it more
      Thank-you

      Reply
      • Bob says

        October 07, 2021 at 7:27 pm

        oops..sorry..auto text!
        Eagle=ego

        Reply
  5. Denise Makeba Cooke says

    April 13, 2020 at 5:38 pm

    I absolutely love this. I have been struggling with my ego. It dominants me alot. I’m always unconsciously searching for praise, approval and validation. I dominant conversations and I’m so quick to offer solutions to tell a person what to do, if they don’t agree or accept, I get a little frustrated, I don’t understand why, because we have our own minds etc……. My ego is massive at times. And sometimes I cry and sad that I can’t control it
    because I can feel when it is present. But it’s so loud and forceful that I can’t stop it. Although there’s a voice saying, that’s enough, stop now. I still continue not given a person space to express themselves.

    I have lost a lot of friendships because of it. I really want to balance it out.

    Thank you so much for all your amazing content. I absolutely love everything you put out. So instightful and eye opening.

    Reply
    • Jamiel says

      February 20, 2023 at 9:49 am

      Hey Denise,

      I can totally relate to this. Yeah, it can be super noisy and it draws people away from us. I know that for sure!

      Best to you and your path to seeing beyond it.

      May we find ways to reconnect to our hearts and see through the lies of our minds. Maybe we find peace from the grip of the ego. :)

      Hope it gets better for you too.

      Reply
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