Inner Child Test: What Are They Trying to Tell You?

Updated: June 18, 2026

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Written by Aletheia Luna

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10 Questions — Takes about 3 minutes

We all have an inner child – the younger part within us that is still innocent, curious, creative, and open to the world.

The inner child is the part of us that infuses our life with spontaneity, play, joy, and wonder. But it’s also this part that carries our deepest sorrows, fears, anger, and hurts. 

Most of us go through life totally unaware of this inner part of us. What does your inner child want you to know right now? Let’s find out.

Inner Child Test

You can think of this test as an introduction or even initiation into inner child work. It will give you a place to start and something to focus your attention on.

What is the Inner Child? (& the Benefits of Doing This Work)

Image of a curious little girl with the sun behind her symbolic of the inner child

The inner child is one of our most ancient parts. In fact, our inner child represents our original self – the identity that originally blossomed into this world.

When we are oblivious to our inner child, we’re also totally unconscious of their needs, desires, and wounds. It is then that we play out self-sabotaging patterns and repeat unconscious habits, not knowing that they are all rooted in the inner child.

By becoming aware of your inner child and what they are trying to tell you, you will develop more self-respect, self-love, and inner groundedness.

You’ll become more capable of listening to your authentic needs, develop the ability to undo old harmful patterns, and find the clarity to pursue your true life purpose.

On a spiritual level, reconnecting with your inner child helps you to heal the heart chakra and feel more physically, emotionally, and mentally safe in this world. As such, learning to embrace your inner child is a powerful form of down-to-earth spiritual practice that can immensely deepen and enrich your inner work journey by helping you to awaken your heart.

How to Connect With Your Inner Child

Inner child test image of a child's hand over an adult's hand

The best way to reconnect with your inner child is through inner child work.

In inner child work, we actively seek to reconnect with this innocent and oftentimes wounded part of us through a variety of self-nurturing practices.

As always, don’t take our word as the final authority. If you feel that your inner child is trying to tell you something that’s even more important than what this test reveals, by all means, listen to that inner voice instead and go exploring!

Also, please don’t be afraid of reaching out for professional help. You can also take a look at our Inner Child Journal if you need a structured, supportive, and compassionate way to begin this crucial work.

Inner child test image of a child cuddling with a wolf

I hope you enjoy this inner child test. What result did you receive, and did you resonate? Share below. Your experience helps others feel less alone in theirs.

Article by Aletheia Luna

Aletheia Luna is a psychospiritual writer, author, and intuitive guide whose work has reached millions of readers since 2012. A neurodivergent survivor of fundamentalist religious abuse, she writes from direct experience of trauma and recovery, supported by years of study across transpersonal, metaphysical, and contemplative traditions. She's authored hundreds of articles and several books on the topic of inner work, and her publications have been referenced in Psychology Today and featured on The Mind’s Journal and Tiny Buddha. Connect with her on Facebook or read more of her story.

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