We all have an inner child – the part of us that is still innocent, shy, curious, creative, and open to the world.
It is this part of us that infuses our life with spontaneity, play, joy, and wonder. But it’s also this part of us that carries our deepest sorrows, fears, anger, and hurts.
Most of us go through life totally unaware of this inner part of us. We seem to carry a very two-dimensional idea about who we are, not realizing that we are composed of many different parts.
What is the Inner Child? (& the Benefits of Doing This Work)
The inner child is one of our most ancient parts. In fact, our inner child represents our original self – the identity that originally blossomed into this world.
When we are oblivious to our inner child, we’re also totally unconscious of their needs, desires, and wounds. It is then that we play out self-sabotaging patterns and repeat unconscious habits, not knowing that they are all rooted in the inner child.
By becoming aware of your inner child and what they are trying to tell you, you will develop more self-respect, self-love, and inner groundedness.
You’ll become more capable of listening to your authentic needs, develop the ability to undo old harmful patterns, and find the clarity to pursue your true life purpose.
On a spiritual level, reconnecting with your inner child helps you to heal the heart chakra and feel more physically, emotionally, and mentally safe in this world. As such, learning to embrace your inner child is a powerful form of down-to-earth spiritual practice that can immensely deepen and enrich your spiritual journey by helping you to awaken your heart.
How to Connect With Your Inner Child
The best way to reconnect with your inner child is through a practice known as inner child work.
In inner child work, we actively seek to reconnect with this innocent and oftentimes wounded part of us through a variety of self-nurturing practices.
You can think of this test as an introduction or even initiation into inner child work. It will give you a place to start and something to focus your attention on.
As always, don’t take our word as the final authority. If you feel that your inner child is trying to tell you something that’s even more important than what this test reveals, by all means, listen to that inner voice instead and go exploring!
Also, please don’t be afraid of reaching out for professional help. You can also take a look at our Inner Child Journal if you need a structured, supportive, and compassionate way to begin this crucial work.
Inner Child Test
I hope you enjoy this inner child test. Feel free to share it with others if you find it beneficial and revealing. And, of course, share what result you got below!
What did you get?
Share your result in the comments below!
I need to be nurtured. I have always felt that no one loves me as much as I do them.
I need to feel safe. It was spot on. I have rarely had security in my life and often didn’t feel safe around certain people or in certain situations.
I need to be nurtured more. I was a neglected child; it figures. Now I give and love and forget to nurture myself in a healthy way.
I need to slow down…this is the TRUTH. I’m exhausted. I am constantly in survival mode. Constantly moving, working on projects, starting new ones, helping my kids with all of their issues. It’s even to the point where I have to purposefully make time to do small things for myself – like painting my toenails or answering phone calls from anyone.
i need to grieve , thats true
My inner child needs me to slow down.
Indeed I have too much work, both professionally and privatelly. I cannot refuse people who need my help. Yet it is exhausting. During break time I prefer to sleep rather than to have a meal as I am usually get tired.
I need to slow down.
Thank you.
I need more magic. That is so true. Just have not figured out quite how to go about it all.
Apparently my inner child wants me to play more often. Interestingly enough I often find myself trying to find things I’m in the mood for doing in my free time or get bored easily, so I think that’s hit the mark. Sadly I’m a bit limited in certain areas due to my total blindness and current circumstances, but perhaps I should think more outside the box and come up with new ways of incorporating this. Thanks very much!
My inner child needs me to slow down
My inner child need me to grieve at safe place