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ร—
ยป Home ยป Traps & Pitfalls

15 Toxic Signs of a Spiritual Narcissist

by Aletheia Luna ยท Updated: Apr 3, 2025 ยท 172 Comments

Spiritual ego
Spiritual narcissism quote by Aletheia Luna

The spiritual ego is the most dangerous type of ego of all.ย 

If you arenโ€™t mindful, it can wreak total destruction in your life โ€“ but not in a violent or aggressive way. Instead, the spiritual ego is disguised under the mask of โ€œgood intentions,โ€ โ€œhigher vibration,โ€ โ€œawakened perspective,โ€ and humble pomposity.ย 

Beware of the spiritual ego.ย Watch out for spiritual narcissism.


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Spiritual egotism is a trap that many of us spiritual seekers can and will fall into at some point (whether internally or externally through the hands of others).

On a personal level, the longer we remain in the stagnant standstill of spiritual egotism, the more likely we are to turn into a spiritual narcissist.

Indeed, spiritual narcissism is perhaps the most tragic malady to befall humanity of all and the worst pitfall we can experience on our spiritual awakening journeys.

We’ll explore why a little later in this article. But first, let’s explore what the spiritual ego is exactly and how it evolves into spiritual narcissism.

Table of contents

  • What is the Spiritual Ego?
  • How Does the Spiritual Ego Develop?
  • The Development of Spiritual Narcissism
  • Examples of the Spiritual Ego
  • 15 Signs of the Spiritual Narcissist
  • Why Are Spiritual Narcissists So Dangerous?
  • How to Stop the Spiritual Ego
  • Final Words

What is the Spiritual Ego?

Image of a multi-colored woman representing the spiritual ego

Firstly, letโ€™s touch on the basics. What is the ego? The ego is our separate sense of self or the illusory โ€œIโ€ story that we carry around in the world as an evolutionary survival mechanism.

Yet, while the separate sense of self (“me, myself, I”) helps us to distinguish ourselves from others and therefore survive, it is also the source of all our suffering when we take this separate self seriously.

Why is the ego the source of our suffering? When we feel like small and separate little islands, we feel innately cut off from our true home and True Nature which is boundless, whole, and not subject to birth or death (i.e., it is infinite). Ancient spiritual traditions have called this Divine essence Spirit, God/dess, Higher Self, Life, Oneness, Christ Consciousness, Nondual Awareness, and so on.ย 

So what is the spiritual ego? The spiritual ego builds on top of this fundamental ego that we carry around โ€“ it is the ego on crack, the ego on steroids, and the ego inflated beyond its usual garden-variety size.


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Yet the unfortunate and rather tragic thing is that many people often donโ€™t realize that they’ve developed a spiritual ego until shit hits the proverbial fan.

How Does the Spiritual Ego Develop?

Image of a man meditating on a mountain top

The spiritual ego is a product of spiritual materialism โ€“ that is, using spirituality to serve the ego, instead of approaching the spiritual path with the intent of trying to move beyond the ego.

When spiritual paths, practices, and concepts become a slave of the ego, the spiritual ego is born. In other words, when a personโ€™s central idea about themselves is ruled by the belief that theyโ€™re a โ€œspiritual person,โ€ this is the spiritual ego.

When being a โ€œspiritual personโ€ eclipses all else that a person is, this is the spiritual ego in action. Yes, there are positive benefits to building your identity around spirituality. But there are also some pretty scary consequences that we shouldn’t ignore.

The Development of Spiritual Narcissism

Image of the narcissistic spiritual ego

Walking the spiritual path properly is a very subtle process; it is not something to jump into naively. There are numerous sidetracks which lead to a distorted, ego-centered version of spirituality; we can deceive ourselves into thinking we are developing spiritually when instead we are strengthening our egocentricity through spiritual techniques. This fundamental distortion may be referred to as spiritual materialism.

โ€“ Chogyam Trungpa Rinpoche

Spiritual narcissism is the very culmination of spiritual egotism: it is the ego that has become so solid, so fixed, so unyielding in the idea of its own spiritual greatness that it is pathological. It is narcissistic.

As we know already, narcissism is a mental disorder where a person has an inflated sense of their own importance (amongst several other spiky issues). The exact same problem applies to spiritual narcissists: they have such an unwavering belief in their own awakened perspective, their own โ€œspecialโ€ spiritual achievements and knowledge, that they cannot connect with (or tolerate) their humanity.

Spiritual narcissists cannot tolerate other people either โ€“ even though they may fine-tune the external image of being compassionate or wise โ€“ others ultimately pose a threat to their delusional grandiosity.ย 

Spiritual narcissism begins with spiritual materialism. Within spiritual materialism (the trap of using spirituality to serve the ego), there is always a seed of spiritual narcissism. And if that seed keeps being fed without going unchecked, without being uprooted or challenged, it grows and grows.

Eventually, we can become so sidetracked, so deluded by the ego that has used spirituality to make itself indestructible, that we are worse off on the spiritual path than when we began.

Examples of the Spiritual Ego

Image of a colorful woman's eye symbolizing spiritual narcissism

So what does the spiritual ego look like in action, and how does it corrupt our spiritual awakening paths?

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Below I’ll share a few examples that are commonly seen in the spiritual community โ€“ and while some of them are borderline spiritually narcissistic, others are flat-out expressions of spiritual narcissism. Letโ€™s look at some examples of the spiritual ego:

  • Claiming to have โ€œspecial accessโ€ to a spirit guide/angel/spirit/ascended masterย for the purposes of self-aggrandizement
  • Believing oneself to be the reincarnation of a superior being, famous spiritual historical figure, etc., and broadcasting that to everyone
  • Taking frequent pictures of oneโ€™s spiritual practice and posting them online in order to boost oneโ€™s self-image, status, and gain attention or validation
  • Declaring that others canโ€™t possibly understand you because you have attained a certain state of โ€˜high vibrational awareness,โ€™ awakening, liberation, etc. โ€“ and showing contempt for those who aren’t at the same ‘level’ (instead of being compassionate)
  • Using Dharma-talk to avoid being psychologically vulnerable, showing empathy, and facing human emotions (e.g., โ€œJust let go and let be,โ€ โ€œYou attracted that experience,โ€ โ€œWho is there to experience this?โ€)
  • Looking down on โ€œlow vibe,โ€ โ€œunevolved,โ€ โ€œunawakened,โ€ and โ€œasleepโ€ people
  • Boasting about and flaunting spiritual achievements or gifts (e.g., amazing mystical experiences, clairvoyant abilities, yoga certifications, etc.)
  • Imitating what a โ€œspiritual personโ€ looks and sounds like

You get the picture.

Iโ€™m sure you can think of a few more examples, and youโ€™re welcome to share them in the comments below.

15 Signs of the Spiritual Narcissist

Spiritual ego

The spiritual ego is so dangerous because it is nearly impenetrable, and that makes the spiritual narcissist a special flavor of dangerous.

People can spend their entire lives (or lifetimes) stuck in the trap of unknowingly misusing spiritual words, ideas, practices, and paths to inflate their egos.

Sadly, the spiritual ego can result in instances of abuse and even murder, such as the Jonestown tragedy, the abuse committed by Bikram Choudhury (founder of Bikram yoga), Swami Rama (Indian yogi), Bhagwan Shree Rajneesh (spiritual teacher), Sogyal Rinpoche, Andrew Cohen, and even Chogyam Trungpa (who coined spiritual materialism), and so on. The cases of spiritual ego are so wide and varied that they are impossible to include here.

The reality is that as spiritual beings having a human experience, we are imperfect. Hell, Iโ€™ve fallen into the spiritual ego numerous times โ€“ and itโ€™s not pretty. But the crucial thing is to practice humility, openness, and the willingness to be honest with ourselves (all hallmarks of authentic shadow work) โ€“ these qualities are the best defense against spiritual egotism and narcissism.

So, without further ado, here are signs of the spiritual ego that has evolved into a spiritual narcissist that you need to look out for (both within yourself and others):

  1. Overly publicizing (aka., boasting about) special spiritual accomplishments
  2. Claiming a stance of superiority (directly or indirectly) due to oneโ€™s spiritual gifts or talents
  3. Attempting to transcend the physical/earthly and take on godlike qualities
  4. Believing that one’s connection with the Divine is somehow deeper or more special than other peopleโ€™s connection
  5. Focusing on how โ€œmore spiritually evolvedโ€ one is to others and โ€ฆ
  6. Judging others for being โ€œless awakened,โ€ โ€œasleep,โ€ โ€œunconsciousโ€
  7. Attempting to look like, dress, and sound like a โ€œspiritualโ€ person
  8. Using spiritual words and concepts to avoid being wrong, mistaken, or facing vulnerable emotions
  9. Flaunting how spiritual one is on social media (with photos that demonstrate spiritual postures, setups, locations, tools, etc.)ย 
  10. Becoming overly identified with spiritual knowledge (and how much โ€œyouโ€ know)
  11. Trying to convert people to one’s perception (preaching to them or debating)
  12. Resistance to being โ€œcalled outโ€ and resenting those who try to do this
  13. Claiming access to special and exclusive spiritual knowledge that others canโ€™t access, and only they can access (e.g., such as through having a kundalini awakening, being a psychic healer, being a channeller of some higher being, etc.)
  14. Lack of curiosity and receptivity to life
  15. Wearing a mask of niceness, positivity, or wisdom

Essentially, those trapped in the hell realms of spiritual egotism frequently try to reaffirm their spiritual specialness to the world through covert and overt methods.

While spotting a spiritual narcissist “in the wild” is fairly easy, seeing these tendencies within ourselves is much harder. Why? The answer is that when we’re so close to and identified with a pattern of behavior that brings us some sense of satisfaction, we find ways of justifying and perpetuating its existence.

Why Are Spiritual Narcissists So Dangerous?

Image of a man meditating

Quite simply, spiritual narcissists are so dangerous because they’re dressed in robes of light. They appear to be awakened, illuminated, wise, and all-loving on the surface โ€“ but beneath the facade is power-hungry delusion and darkness.

None of us are beyond the possibility of becoming spiritual narcissists if we aren’t mindful.

What makes the spiritual ego so dangerous is that it makes us feel all-powerful, even untouchable. And as such, to challenge the spiritual ego challenges the very foundations of our own self-worth and self-image โ€“ and that can be positively terrifying (which makes the spiritual ego so tricky and, therefore, dangerously unyielding).

In fact, we can even feel like weโ€™re committing a profane and sacrilegious act by calling out the spiritual ego because itโ€™s so inflated and has such a good opinion of itself (a delusion which that we have entirely bought into).

Not only that, but the spiritual ego is also dangerous because it limits all growth: it is the death of any transformation because to evolve means to go through the cycles of death and rebirth. And if the spiritual ego has โ€œalready arrived,โ€ there is a stasis, there simply cannot be any more growth.

In fact, the deadliest virus on our paths is to believe that โ€œweโ€™ve arrived,โ€ have become โ€œenlightened,โ€ or somehow spiritually superior to others. The ego has not only become narcissistic, but it has developed a full-blown God Complex or the state of believing that one is, in actual fact, God. But this is not in an egoless, non-dual way (non-duality also being subject to the same dire issues): this is pure ego-centrism, the very definition of darkness or the absence of light.

The more ego-based we are, the further we are from the Light of Consciousness, which goes beyond the self. Furthermore, if residing in the ego equals a disconnection from the Divine, living from a place of ego-centric God Complex goes one step further: it is like living in total darkness โ€“ the very definition of hell.


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When a person is living in hell, they will harm others โ€“ this is basic knowledge that even a child can understand. When there is a total absence of light, there is only darkness โ€“ and how can a person see, feel, think, or behave clearly in such a state? The result is suffering, both for the one experiencing the God Complex and for those unfortunate souls happening to be in the proximity of the spiritual narcissist.

How to Stop the Spiritual Ego

Shadow work journaling

As I mentioned previously, we need to approach the spiritual path with humility, openness, and the willingness to be honest with ourselves.

A crucial place to start is by practicing a combination of self-love and shadow work โ€“ two central inner work practices.ย 

We all have a shadow side (i.e., the face of the ego that isnโ€™t presented to the public), and we need to become aware of it in order to prevent issues such as spiritual egotism and narcissism from arising.

If you would like to learn more about shadow work, see our free shadow work guide.

To guard against spiritual egotism and narcissism, you can start by asking yourself questions such as:

  • ย โ€œIf I saw someone else behave the way I do, what would I think of them?โ€ย 
  • โ€œAm I willing to face my inner contradictions and hypocrisies? If there is resistance, what doesnโ€™t the spiritual ego want me to see?โ€
  • โ€œIn what areas do I feel spiritually superior to others?โ€
  • โ€œHow consistent am I in what I feel, think, and do?โ€

You can also ask trusted friends, loved ones, or spiritual mentors to help point out areas where you might be falling into spiritual delusion. Regular introspective journaling (see our shadow work journal), is also another way of calling out the spiritual ego and guarding against becoming a spiritual narcissist.

Final Words

Image of the sun that represents self-realization

Guarding against the spiritual ego and learning how to identify spiritual narcissists on our spiritual journeys is of profound importance at every stage of our path.

Of all the spiritual traps and pitfalls we can fall into, spiritual narcissism is the worst because it not only endangers ourselves, keeping us stuck in a stagnating cesspool of darkness, but it also harms others by alienating, belittling, using, and dehumanizing them.

Along with sharpening our spiritual discernment and mindfulness (aka., having a clear mind), developing an open, humble, and honest heart is the key to preventing ourselves from either falling into the claws of spiritual narcissists โ€“ or becoming one ourselves.

May our minds be clear, and may our hearts be open always.

Tell me, what are your thoughts about spiritual narcissism and the spiritual ego? Iโ€™d love to hear about your experiences in the comments below. Also, feel free to suggest any methods that can help people guard against this spiritual trap.

***

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About Aletheia Luna

Aletheia Luna is a prolific psychospiritual writer, author, educator, and intuitive guide whose work has touched the lives of millions worldwide. As a survivor of fundamentalist religious abuse, her mission is to help others find love, strength, and inner light in even the darkest places. She is the author of hundreds of popular articles, as well as numerous books and journals on the topics of Self-Love, Spiritual Awakening, and more. [Read More]

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  1. John says

    February 20, 2023 at 8:20 am

    Thank you both for this article to prod me into action. As this little wolf feels very lethargic both physically and inwardly/spiritually at the moment. Your word stagnant comes to mind as I convalesce from my operation some weeks ago now. Plus recently learning that my wild assumptions can give others wrong impressions about me and can even hurt them. Displacing their fixed ideas thoughts and emotional patterns. So it seems we never stop changing and learning while in this physical realm.
    From reading through the Spiritual Ego evolving into Spiritual Narcissistic.. I found this very confronting upon me myself and at first could not let myself accept that I could carry the genes that harbour this Spiritual block. And found Spiritual Realization easier to swallow and to conform to my known patterns of understanding.
    No 8,No 11 No 14 seemed to gel with me in an uncomfortable way. So something to bite into for this week.
    Also the phrases ” so close to and identified with a pattern of behaviour that brings us some sense of satisfaction, we find ways of justifying and perpetuating it’s existence..” They appear to be awakened, illuminated, wise, and all loving on the surface- but underneath the faรงade is power-hungry delusion and darkness..” ..”to challenge the spiritual ego challenges the very foundations of our own self-worth and self-image and that can be positively terrifying (which makes the spiritual ego so tricky and, therefore, dangerously unyielding.”
    Spiritual food for thought indeed with as you say…”humility, openness and willingness to be honest with ourselves…” Well I am quite willing to attempt behavioural change, face my inner demons (contradictions and hypocrisies) to be humble like St Francis and drop the superior all knowing approaches and defences and see how I feel.. As I dread the thought of hell and do not wish to endanger self or others while being stuck in “stagnating cesspool” of darkness while belittling and alienating de humanizing friends.
    Conclusion
    I am willing to be open humble and honest of heart within my limited life span and understanding. Changing what is needed like St Francis clearing out the unnecessary plus everything inside to be simple clear open and receptive in this complex world.

    Reply
    • Aletheia Luna says

      February 23, 2023 at 2:21 pm

      I’m so delighted that this article has given you some food for thought, John! I feel like it kicked my ass in some places too (strangely enough) ๏ปฟ๐Ÿ˜„๏ปฟ

      Reply
  2. Anna B says

    February 20, 2023 at 7:51 am

    Hi Alethia, Thanks so much for this and your other writings on Spiritual Narcissism and Materialism.They are exceptionally helpful for me.

    My sister has convinced herself hook/line/sinker that she is a special enlightened being/magical artist/empath who is in contact with ET angels who give her access to special channeling and healing powers.

    Yes, you guessed it, A Course in Miracles.

    This insidious for-profit spiritual positivity group has been deemed by survivors to fulfill the objective definition of a Cult. Her superiority is seamless: she wears only white or ‘high-vibe’ colors and speaks that vibrational lingo; she takes money for her “readings” on a secret facebook page I found about when I accidentally stumbled across an interview with her on YouTube; she sits on (and apparently sells) drawings she makes of special communications with her guides for healing and other supposed benefits; and her voice takes on an anomalous and bizarre mid-Western twang when her alien guides “The Lotus Crew” chime in their two cents in a gobbledegook argot of transcendent religions, creeds and philosophies. (Her family, of course, according to this video interview with her, can not be told about her channeling activities, because it would “upset” us.)

    Needless to say, this pathological and spiritualized denial has caused alot of problems with our family relationships exactly because she excludes us. As any Denial will, these include: gas-lighting, re-writing family history (or any consensus reality), rejecting of the life problems and humanity of others as “low-vibrational”, and possibly extending to elder abuse of my mother.

    I have not confronted her, and it could be too dangerous to do so for the time being, but every time you post one of these articles, I fantasize about sharing it with her, to give her another perspective.

    For myself (the only person whose behavior I can control) the knowledge that there is a word for what she is doing to herself (and her family) is very comforting.

    Reply
    • Aletheia Luna says

      February 23, 2023 at 2:19 pm

      Well shit, Anna! ๏ปฟ๐Ÿ˜ฎ๏ปฟ That is both deeply disturbing, but at the same time, I’m also happy that you now have a word for this behavior! Just reading what you’ve written gives me the creeps, and reminds me why I wrote this article in the first place. If you’re wanting to find extra relief, I highly recommend checking out one of my favorite Instagram channels right now (I’m not affiliated with them, but I love what they do) called “Healing From Healing” (@healingfromhealing). Some great stuff on that channel (one of the resting places I go to when I’m sick of spiritual BS) ๏ปฟโค๏ปฟ

      Reply
  3. TOM PAIN says

    February 20, 2023 at 6:29 am

    I grew up with parents who were spiritual narcissists in a fundamentalist church full of nothing but spiritual narcissists convinced that their religion was 100% true and holy and all others were wrong and Satanic and everyone who didn’t belong to our church would burn in hell forever and ever.

    America’s politics is overrun with spiritual narcissists who believe their religious beliefs give them the right and power and duty to impose their religious beliefs on everyone else.

    Reply
    • Anna B says

      February 20, 2023 at 6:50 am

      I am so sorry you had to go through this experience because you were raised in this abusive way, but I am very glad you are on such a clear-eyed path and will obviously help anyone who hears your story, Thank you!

      Reply
    • Aletheia Luna says

      February 23, 2023 at 2:13 pm

      Oh boy, can I relate to the first paragraph of what you wrote, Tom (sounds like a detailed biography of my first 19 years of life)! Such nonsense is precisely why we must be the “change we wish to see in the world”.

      Reply
    • LiveIt says

      July 07, 2023 at 9:43 pm

      Or cultish beliefs that are diametrically opposed to the good parts of religious beliefs. They believe equally they are superior because they worship political figures instead of religious leaders. Same f*cking thing either way.

      Reply
  4. Michael Needham says

    February 20, 2023 at 5:54 am

    Great article. I’ve found that when ego starts to intrude on my serenity, I can remember that I am a fractal of God just as every other being in creation, equally beautiful and perfect: neither more nor less regardless of location along the path to unity. The guru and the criminal mastermind in this lifetime are equally necessary in this drama and are on a path leading to the same perfect destination.

    Reply
    • Aletheia Luna says

      February 23, 2023 at 2:11 pm

      “The guru and the criminal mastermind in this lifetime are equally necessary in this drama and are on a path leading to the same perfect destination.” โ€“ deep. Both are mutually arising. ๏ปฟ๐Ÿ˜€๏ปฟ

      Reply
  5. Lala says

    February 20, 2023 at 5:51 am

    Awesome article. You are so right, it can happen to anyone! It happened to me, but backfired pretty terribly when I found out my spirit guide’s enlightenment was all false (they were not a spirit guide and i fell hook line and sinker).

    It was easy for me to feel special and amazing but sadly the enlightenment has made me feel like it actually never happened :( Great article

    Reply
  6. Lisa otherwise known as No-thing says

    February 20, 2023 at 5:30 am

    Hey guys, first of all I love what you do, and your website, which I was guided to by wolf, when my husband was at end of life two years ago. It explained I was having a spiritual awakening. WOW, what a journey! But I have asked my friends to keep me in check! LOL ๐Ÿ˜‰ I am just going with the flow and spreading love and light to help during The Big Shift! Ooops, careful now! LOL โ€ฆI do recommend your website when I think it will help someone, rather than listening to little olโ€™ me! Reading your words made me remember a woman I met on The Camino last year. She was with another woman I had walked with the day before, and we bumped into each other on our day off in Burgos. So, we had lunch together. This โ€˜friendโ€™ didnโ€™t agree with what I said, and seemed to think she was spiritually superior because some guru had allocated her a special name! Well, I just sat back and let her speak her truth! She certainly wasnโ€™t interested in mine! LOLโ€ฆ ooooo, am I being judgemental ๐Ÿค” I havenโ€™t been allocated a spiritual name – yet – by a guru. But oh, wait, at birth I was given the name Lisa! It means โ€œGod is my oathโ€ or โ€œGodโ€™s promiseโ€ – I wonโ€™t let it go to my head! Ha Ha! I think I will change my name to NO-THING! Namaste beautiful souls ๐Ÿ™

    Reply
    • Anna B says

      February 20, 2023 at 7:58 am

      I like Lisa.

      Reply
    • Aletheia Luna says

      February 23, 2023 at 2:10 pm

      ๏ปฟ๐Ÿ˜†๏ปฟ yah, I hear you Lisa (No-Thing)! Maybe it’s judgmental (or discerning) for me to say, but I pick up on that kind of spiritual pretense (the whole “I’m more spiritual than you”) shtick a lot, and that’s why I remain a lone wolf much of the time. I’m too weird for the “normal” people and too unspiritual for the “spiritual” people, bahaha ๏ปฟ๐Ÿ˜‚๏ปฟ Sometimes it’s best just to sit and watch and let it all play out. Much love to you!

      Reply
  7. Love says

    February 20, 2023 at 4:30 am

    “What you judge, is also within, You”

    Reply
  8. James says

    February 20, 2023 at 3:33 am

    Yep Iโ€™ve been there & you are right it isnโ€™t pretty.

    I forget who said this but for me this sums the spiritual path up perfectly:

    โ€Before enlightenment chop wood. After enlightenment chop woodโ€.

    In other words the path is circular. Continuous growth like the rings of a tree trunk.

    Great article as always. ๏ปฟ๐Ÿ˜Š๏ปฟ

    Reply
    • TOM PAIN says

      February 20, 2023 at 6:32 am

      “Chop wood, carry water,” an ancient Zen koan, whoever said it first is probably long lost in the mysts of history.

      Reply
    • Anna B says

      February 20, 2023 at 7:55 am

      That is a famous Zen quote – Suzuki Roshi? Anyway, exactly right….

      Reply
    • Aletheia Luna says

      February 23, 2023 at 2:03 pm

      I find it magical and wondrous that our inner journeys so often mirror nature itself (cycles of day and night, the seasons, ebb and flow of the tides, rings of a tree trunk). Thank you James ๏ปฟ๐Ÿ’–๏ปฟ

      Reply
  9. F. Elaine says

    February 20, 2023 at 1:11 am

    You really called me out today, Alethia. I have been convinced for years that my relationship with my personal deity is superior to that of others relationships with their respective deities. I have been arrogant- not before my deity, but before people – about living with divine favor. And this has particularly affected my relationship with the pagan community. Thank you. I will begin to address this.

    Reply
    • Aletheia Luna says

      February 23, 2023 at 2:01 pm

      Wow, I love your humility F. Elaine, that is beautiful to witness โ€“ a quality of a sincere heart ๏ปฟ๐Ÿ’™๏ปฟ

      Reply
  10. Haytam says

    July 22, 2022 at 12:18 am

    What a big challenge! The ego is indeed putting its nose in quite everything.

    Reply
    • Aletheia Luna says

      February 17, 2023 at 2:00 pm

      Indeed, that’s the ego for ya! ๏ปฟ๐Ÿ˜‚๏ปฟ

      Reply
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