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ยป Home ยป Traps & Pitfalls

15 Toxic Signs of a Spiritual Narcissist

by Aletheia Luna ยท Updated: Apr 3, 2025 ยท 172 Comments

Spiritual ego
Spiritual narcissism quote by Aletheia Luna

The spiritual ego is the most dangerous type of ego of all.ย 

If you arenโ€™t mindful, it can wreak total destruction in your life โ€“ but not in a violent or aggressive way. Instead, the spiritual ego is disguised under the mask of โ€œgood intentions,โ€ โ€œhigher vibration,โ€ โ€œawakened perspective,โ€ and humble pomposity.ย 

Beware of the spiritual ego.ย Watch out for spiritual narcissism.


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Spiritual egotism is a trap that many of us spiritual seekers can and will fall into at some point (whether internally or externally through the hands of others).

On a personal level, the longer we remain in the stagnant standstill of spiritual egotism, the more likely we are to turn into a spiritual narcissist.

Indeed, spiritual narcissism is perhaps the most tragic malady to befall humanity of all and the worst pitfall we can experience on our spiritual awakening journeys.

We’ll explore why a little later in this article. But first, let’s explore what the spiritual ego is exactly and how it evolves into spiritual narcissism.

Table of contents

  • What is the Spiritual Ego?
  • How Does the Spiritual Ego Develop?
  • The Development of Spiritual Narcissism
  • Examples of the Spiritual Ego
  • 15 Signs of the Spiritual Narcissist
  • Why Are Spiritual Narcissists So Dangerous?
  • How to Stop the Spiritual Ego
  • Final Words

What is the Spiritual Ego?

Image of a multi-colored woman representing the spiritual ego

Firstly, letโ€™s touch on the basics. What is the ego? The ego is our separate sense of self or the illusory โ€œIโ€ story that we carry around in the world as an evolutionary survival mechanism.

Yet, while the separate sense of self (“me, myself, I”) helps us to distinguish ourselves from others and therefore survive, it is also the source of all our suffering when we take this separate self seriously.

Why is the ego the source of our suffering? When we feel like small and separate little islands, we feel innately cut off from our true home and True Nature which is boundless, whole, and not subject to birth or death (i.e., it is infinite). Ancient spiritual traditions have called this Divine essence Spirit, God/dess, Higher Self, Life, Oneness, Christ Consciousness, Nondual Awareness, and so on.ย 

So what is the spiritual ego? The spiritual ego builds on top of this fundamental ego that we carry around โ€“ it is the ego on crack, the ego on steroids, and the ego inflated beyond its usual garden-variety size.


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Yet the unfortunate and rather tragic thing is that many people often donโ€™t realize that they’ve developed a spiritual ego until shit hits the proverbial fan.

How Does the Spiritual Ego Develop?

Image of a man meditating on a mountain top

The spiritual ego is a product of spiritual materialism โ€“ that is, using spirituality to serve the ego, instead of approaching the spiritual path with the intent of trying to move beyond the ego.

When spiritual paths, practices, and concepts become a slave of the ego, the spiritual ego is born. In other words, when a personโ€™s central idea about themselves is ruled by the belief that theyโ€™re a โ€œspiritual person,โ€ this is the spiritual ego.

When being a โ€œspiritual personโ€ eclipses all else that a person is, this is the spiritual ego in action. Yes, there are positive benefits to building your identity around spirituality. But there are also some pretty scary consequences that we shouldn’t ignore.

The Development of Spiritual Narcissism

Image of the narcissistic spiritual ego

Walking the spiritual path properly is a very subtle process; it is not something to jump into naively. There are numerous sidetracks which lead to a distorted, ego-centered version of spirituality; we can deceive ourselves into thinking we are developing spiritually when instead we are strengthening our egocentricity through spiritual techniques. This fundamental distortion may be referred to as spiritual materialism.

โ€“ Chogyam Trungpa Rinpoche

Spiritual narcissism is the very culmination of spiritual egotism: it is the ego that has become so solid, so fixed, so unyielding in the idea of its own spiritual greatness that it is pathological. It is narcissistic.

As we know already, narcissism is a mental disorder where a person has an inflated sense of their own importance (amongst several other spiky issues). The exact same problem applies to spiritual narcissists: they have such an unwavering belief in their own awakened perspective, their own โ€œspecialโ€ spiritual achievements and knowledge, that they cannot connect with (or tolerate) their humanity.

Spiritual narcissists cannot tolerate other people either โ€“ even though they may fine-tune the external image of being compassionate or wise โ€“ others ultimately pose a threat to their delusional grandiosity.ย 

Spiritual narcissism begins with spiritual materialism. Within spiritual materialism (the trap of using spirituality to serve the ego), there is always a seed of spiritual narcissism. And if that seed keeps being fed without going unchecked, without being uprooted or challenged, it grows and grows.

Eventually, we can become so sidetracked, so deluded by the ego that has used spirituality to make itself indestructible, that we are worse off on the spiritual path than when we began.

Examples of the Spiritual Ego

Image of a colorful woman's eye symbolizing spiritual narcissism

So what does the spiritual ego look like in action, and how does it corrupt our spiritual awakening paths?

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Below I’ll share a few examples that are commonly seen in the spiritual community โ€“ and while some of them are borderline spiritually narcissistic, others are flat-out expressions of spiritual narcissism. Letโ€™s look at some examples of the spiritual ego:

  • Claiming to have โ€œspecial accessโ€ to a spirit guide/angel/spirit/ascended masterย for the purposes of self-aggrandizement
  • Believing oneself to be the reincarnation of a superior being, famous spiritual historical figure, etc., and broadcasting that to everyone
  • Taking frequent pictures of oneโ€™s spiritual practice and posting them online in order to boost oneโ€™s self-image, status, and gain attention or validation
  • Declaring that others canโ€™t possibly understand you because you have attained a certain state of โ€˜high vibrational awareness,โ€™ awakening, liberation, etc. โ€“ and showing contempt for those who aren’t at the same ‘level’ (instead of being compassionate)
  • Using Dharma-talk to avoid being psychologically vulnerable, showing empathy, and facing human emotions (e.g., โ€œJust let go and let be,โ€ โ€œYou attracted that experience,โ€ โ€œWho is there to experience this?โ€)
  • Looking down on โ€œlow vibe,โ€ โ€œunevolved,โ€ โ€œunawakened,โ€ and โ€œasleepโ€ people
  • Boasting about and flaunting spiritual achievements or gifts (e.g., amazing mystical experiences, clairvoyant abilities, yoga certifications, etc.)
  • Imitating what a โ€œspiritual personโ€ looks and sounds like

You get the picture.

Iโ€™m sure you can think of a few more examples, and youโ€™re welcome to share them in the comments below.

15 Signs of the Spiritual Narcissist

Spiritual ego

The spiritual ego is so dangerous because it is nearly impenetrable, and that makes the spiritual narcissist a special flavor of dangerous.

People can spend their entire lives (or lifetimes) stuck in the trap of unknowingly misusing spiritual words, ideas, practices, and paths to inflate their egos.

Sadly, the spiritual ego can result in instances of abuse and even murder, such as the Jonestown tragedy, the abuse committed by Bikram Choudhury (founder of Bikram yoga), Swami Rama (Indian yogi), Bhagwan Shree Rajneesh (spiritual teacher), Sogyal Rinpoche, Andrew Cohen, and even Chogyam Trungpa (who coined spiritual materialism), and so on. The cases of spiritual ego are so wide and varied that they are impossible to include here.

The reality is that as spiritual beings having a human experience, we are imperfect. Hell, Iโ€™ve fallen into the spiritual ego numerous times โ€“ and itโ€™s not pretty. But the crucial thing is to practice humility, openness, and the willingness to be honest with ourselves (all hallmarks of authentic shadow work) โ€“ these qualities are the best defense against spiritual egotism and narcissism.

So, without further ado, here are signs of the spiritual ego that has evolved into a spiritual narcissist that you need to look out for (both within yourself and others):

  1. Overly publicizing (aka., boasting about) special spiritual accomplishments
  2. Claiming a stance of superiority (directly or indirectly) due to oneโ€™s spiritual gifts or talents
  3. Attempting to transcend the physical/earthly and take on godlike qualities
  4. Believing that one’s connection with the Divine is somehow deeper or more special than other peopleโ€™s connection
  5. Focusing on how โ€œmore spiritually evolvedโ€ one is to others and โ€ฆ
  6. Judging others for being โ€œless awakened,โ€ โ€œasleep,โ€ โ€œunconsciousโ€
  7. Attempting to look like, dress, and sound like a โ€œspiritualโ€ person
  8. Using spiritual words and concepts to avoid being wrong, mistaken, or facing vulnerable emotions
  9. Flaunting how spiritual one is on social media (with photos that demonstrate spiritual postures, setups, locations, tools, etc.)ย 
  10. Becoming overly identified with spiritual knowledge (and how much โ€œyouโ€ know)
  11. Trying to convert people to one’s perception (preaching to them or debating)
  12. Resistance to being โ€œcalled outโ€ and resenting those who try to do this
  13. Claiming access to special and exclusive spiritual knowledge that others canโ€™t access, and only they can access (e.g., such as through having a kundalini awakening, being a psychic healer, being a channeller of some higher being, etc.)
  14. Lack of curiosity and receptivity to life
  15. Wearing a mask of niceness, positivity, or wisdom

Essentially, those trapped in the hell realms of spiritual egotism frequently try to reaffirm their spiritual specialness to the world through covert and overt methods.

While spotting a spiritual narcissist “in the wild” is fairly easy, seeing these tendencies within ourselves is much harder. Why? The answer is that when we’re so close to and identified with a pattern of behavior that brings us some sense of satisfaction, we find ways of justifying and perpetuating its existence.

Why Are Spiritual Narcissists So Dangerous?

Image of a man meditating

Quite simply, spiritual narcissists are so dangerous because they’re dressed in robes of light. They appear to be awakened, illuminated, wise, and all-loving on the surface โ€“ but beneath the facade is power-hungry delusion and darkness.

None of us are beyond the possibility of becoming spiritual narcissists if we aren’t mindful.

What makes the spiritual ego so dangerous is that it makes us feel all-powerful, even untouchable. And as such, to challenge the spiritual ego challenges the very foundations of our own self-worth and self-image โ€“ and that can be positively terrifying (which makes the spiritual ego so tricky and, therefore, dangerously unyielding).

In fact, we can even feel like weโ€™re committing a profane and sacrilegious act by calling out the spiritual ego because itโ€™s so inflated and has such a good opinion of itself (a delusion which that we have entirely bought into).

Not only that, but the spiritual ego is also dangerous because it limits all growth: it is the death of any transformation because to evolve means to go through the cycles of death and rebirth. And if the spiritual ego has โ€œalready arrived,โ€ there is a stasis, there simply cannot be any more growth.

In fact, the deadliest virus on our paths is to believe that โ€œweโ€™ve arrived,โ€ have become โ€œenlightened,โ€ or somehow spiritually superior to others. The ego has not only become narcissistic, but it has developed a full-blown God Complex or the state of believing that one is, in actual fact, God. But this is not in an egoless, non-dual way (non-duality also being subject to the same dire issues): this is pure ego-centrism, the very definition of darkness or the absence of light.

The more ego-based we are, the further we are from the Light of Consciousness, which goes beyond the self. Furthermore, if residing in the ego equals a disconnection from the Divine, living from a place of ego-centric God Complex goes one step further: it is like living in total darkness โ€“ the very definition of hell.


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When a person is living in hell, they will harm others โ€“ this is basic knowledge that even a child can understand. When there is a total absence of light, there is only darkness โ€“ and how can a person see, feel, think, or behave clearly in such a state? The result is suffering, both for the one experiencing the God Complex and for those unfortunate souls happening to be in the proximity of the spiritual narcissist.

How to Stop the Spiritual Ego

Shadow work journaling

As I mentioned previously, we need to approach the spiritual path with humility, openness, and the willingness to be honest with ourselves.

A crucial place to start is by practicing a combination of self-love and shadow work โ€“ two central inner work practices.ย 

We all have a shadow side (i.e., the face of the ego that isnโ€™t presented to the public), and we need to become aware of it in order to prevent issues such as spiritual egotism and narcissism from arising.

If you would like to learn more about shadow work, see our free shadow work guide.

To guard against spiritual egotism and narcissism, you can start by asking yourself questions such as:

  • ย โ€œIf I saw someone else behave the way I do, what would I think of them?โ€ย 
  • โ€œAm I willing to face my inner contradictions and hypocrisies? If there is resistance, what doesnโ€™t the spiritual ego want me to see?โ€
  • โ€œIn what areas do I feel spiritually superior to others?โ€
  • โ€œHow consistent am I in what I feel, think, and do?โ€

You can also ask trusted friends, loved ones, or spiritual mentors to help point out areas where you might be falling into spiritual delusion. Regular introspective journaling (see our shadow work journal), is also another way of calling out the spiritual ego and guarding against becoming a spiritual narcissist.

Final Words

Image of the sun that represents self-realization

Guarding against the spiritual ego and learning how to identify spiritual narcissists on our spiritual journeys is of profound importance at every stage of our path.

Of all the spiritual traps and pitfalls we can fall into, spiritual narcissism is the worst because it not only endangers ourselves, keeping us stuck in a stagnating cesspool of darkness, but it also harms others by alienating, belittling, using, and dehumanizing them.

Along with sharpening our spiritual discernment and mindfulness (aka., having a clear mind), developing an open, humble, and honest heart is the key to preventing ourselves from either falling into the claws of spiritual narcissists โ€“ or becoming one ourselves.

May our minds be clear, and may our hearts be open always.

Tell me, what are your thoughts about spiritual narcissism and the spiritual ego? Iโ€™d love to hear about your experiences in the comments below. Also, feel free to suggest any methods that can help people guard against this spiritual trap.

***

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About Aletheia Luna

Aletheia Luna is a prolific psychospiritual writer, author, educator, and intuitive guide whose work has touched the lives of millions worldwide. As a survivor of fundamentalist religious abuse, her mission is to help others find love, strength, and inner light in even the darkest places. She is the author of hundreds of popular articles, as well as numerous books and journals on the topics of Self-Love, Spiritual Awakening, and more. [Read More]

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  1. bebe says

    May 03, 2023 at 7:33 pm

    I am reminded of the Peter Principle as when a person reaches their own level of incompetency. Maya Angelou would say, “When people show you who they are, believe them.”

    Reply
  2. Denice says

    April 07, 2023 at 5:26 am

    Stacey thank you for your honesty in relating to the sick and twisted man who manipulated you. I am so glad he did not break your spirit and you shared your story

    Reply
  3. Stacey says

    March 18, 2023 at 1:49 am

    This is SUCH an important article.

    I live in Canada with the physical DNA of what is referred to here as Mรฉtis. A Mixblood of Indigenous(Anishnaabe/Ojibwe Tribe) and European descent. If you are familiar with the plight, traumas and experiences of First Nations People in Australia then that saves me from explaining the intergenerational trauma that I was born into and is carried within my DNA – which I seek to heal and transmute (thanks for the Shadow Work Journal, by the way).

    When my Granny Rosie began to slip more and more into severe dementia I panicked. I had been playing safe for many years by maintaining her as my only Indigenous connection. Together we hid in our self created comfort zone. I lost that. I began to feel rootless, lost, and more vulnerable than ever.

    I reached out to what I could find of our dwindling family and became close with her younger brother who had just turned 80. I asked the questions I had always been afraid to ask and that he was afraid to answer. I gained more information regarding ancestry, family history and genealogy but there were many pieces of the story missing. Itโ€™s not easy to find out where and what you came from when original traditional names have been replaced by those belonging to the Jesuits and the like who sought to erase the โ€œIndianโ€, and even after that much documentation had been destroyed.

    In February 2020 I helped plan and participated in 2 public Ceremonial Demonstrations with fellow First Nations People where I live. I stood out to a particular celebrated Elder of high status here. I had no idea who he was. Just that he was fluent in the Ojibwe language and spoke our Opening Prayers.

    I became his prey without knowing it. I was studied from a distance for about a year before he started dangling carrots. He is very strategic and military trained, Special Forces even (which later I found out means highly skilled killer). He is often sought here for spiritual guidance, wilderness survival education, the performing of ceremonies, and widespread public speaking. He is a Teacher, Author, Professional Actor, Script Writer, Musician, Singer, Husband, Father, and likely serves on countess (corrupt) boards. He was a Band Chief and comes from lineage of Hereditary Chiefs. He is a distant cousin. He is dubbed an Indigenous Leader. He is a Knowledge Keeper meaning he has access to more Annishinaabek Knowledge and Original Teachings than anyone else in this area. He knows more about my family history and lineage than I do.

    For me he held many carrots.I was easy prey who was far too eager and open and who neglected to protect her own energy on a daily basis. More and more he demanded my time, energy and attention. He practiced black magic without me knowing what it was. He even entered the sacred ceremonial circle that men arenโ€™t supposed to enter, and did something to me while lying about what he was doing to me. He psychology tortured me and violated me in many ways, including sexually. He had the ability to watch me in my own home without being physically present and without the use of technology. I have come to learn that this is called remote viewing. I have also come to learn that this cannot be done without my consent now that I am aware and protect myself on a regular basis.

    This man was in my immediate life, sucking out my very soul and feeding off my energy and feeding off the suffering he caused me for nearly a year. He was like a black sticky octopus with countless tentacles searching for cracks in my broken self and this experience nearly killed me.

    I also felt addicted and bound to him for many months after confronting him and going no contact.

    This is not the end of that story but what began was the beginning of another. I had been desperately seeking acceptance and love outside myself. I had been far too willing to be unquestioning and compliant to get what I thought I needed- family information, closure, Original Teachings. I even lied to myself by telling myself that I would endure the tortures just a little longer because the information gained would also help my family who I was sharing with. There were always red flags. I chose to overlook them.

    it wasnโ€™t worth it. Nothing is worth losing your sense of self to, even a broken sense of self.

    But here I am, protected and whole, ever expanding and healingโ€ฆstronger than ever.I know Love now and most of it comes from me. My desire is to help bring balance to this โ€œplaceโ€ and to escape the cycle of reincarnation. Synchronicity is my best friend and Iโ€™ve enjoyed that it keeps bringing me back to this site. Writing this has been cathartic and if no one ever reads this exhaustive string of worlds I am beyond okay with that. I would have never bothered to write this in my journal and I am grateful for the space and opportunity to place this stone down here.

    Thank You.

    Reply
    • Cindy says

      March 21, 2023 at 10:24 am

      Stacey, I’m glad you wrote it, so that you could get it out of your heart. I’m glad you’re healing. I’m glad you did the shadow work required to take the healing deeper. Thank you for sharing. Your story may be an inspiration to others. Sending love and light to you. ๐Ÿ’œ

      Reply
      • Stacey says

        March 27, 2023 at 5:04 am

        โค๏ธ๐Ÿ’œ Thank You and right back attchu, Cindy ๐Ÿ’œโค๏ธ

        Reply
  4. Ally says

    March 11, 2023 at 7:36 am

    I totally agree with you that we all will at some point fall into this trap. It is at times difficult to detect in ourselves. I love this quote, but I forgot who said it…maybe someone here knows. It goes “Humility is a very fragile thing. Once you think you have it, you’ve lost it.” Being ‘proud’ of one’s ‘humility’ kind of thing. Thanks for the article.

    Reply
  5. Jessica says

    March 09, 2023 at 10:34 am

    One I notice quite often is the idea that the universe is looking out for us. Living in the Bible Belt, USA, where I frequently see this same idea about โ€˜Godโ€™, I canโ€™t help but notice the similarities between the spiritual communityโ€™s โ€˜intervening Universeโ€™ and the religious communityโ€™s โ€˜intervening Godโ€™. I think itโ€™s really difficult for our egos to let go of this idea that weโ€™re special and that weโ€™re being watched over by some benevolent force. When we set the ego aside, however, and look at things honestly, itโ€™s easy to see that both the Universe and God are rather indifferent towards humanity and/or have odd priorities. I mentioned this to a friend and he had this very interesting response: โ€œI think a lot of “universers” are SO immersed in their privilege they don’t realize their rhetoric is basically warmed-over Christianity/Colonialism/Western Exceptionalism.โ€

    Rich food for deep introspection.

    Reply
    • Mateo Sol says

      March 10, 2023 at 6:27 am

      Thanks Jessica, that’s an interesting observation. I think many of us aren’t aware of just how much we transfer some of these old concepts into our new world views but give them different names. When good things happen it’s “the universe taking care of us” and when bad things happen they’re “mysteries we don’t yet understand”. Ultimately even the language of ‘good’ or ‘bad’ things implies some force controlling things rather than using the language of ‘desirable’ or ‘less desirable’ events which brings the power back to the individual and their created expectations.

      I always appreciate discerning conversations :)

      Reply
      • Jessica says

        March 10, 2023 at 9:03 am

        I love how you worded that! Thanks for engaging. ๐Ÿค“

        Reply
  6. Jeannette says

    March 09, 2023 at 9:06 am

    Oh wow, this article is so timely. My sister and I have just been discussing narcissists in general and how we seem to fall prey to them. Weโ€™ve both had experiences with the spiritual narcissist, so the hope is we can now see them clearer than ever.
    I remember an acquaintance once telling me that she didnโ€™t fear death because, in her mind, she had learned all there was to learn on earth and so declared this would be her final lifetime. I had to hold back my laugh. This person was unable to connect with people because she believed she was so superior spiritually, she lacked empathy for others and I found her cold and closed minded. I knew there was something I couldnโ€™t quite put my finger on, but this article nails it. Thanks again for another informative read! โ˜บ๏ธ

    Reply
    • Mateo Sol says

      March 10, 2023 at 6:22 am

      Thanks for sharing Jeannette, a lot of modern spirituality seems to be a by product of the new agey sort that treated humanity as a sort of discarnate floating consciousness with no humanity associated with it. I’ve come across similar characters a lot in this line of work, another concept that explores this is Spiritual Bypassing. I’m glad you found it valuable :)

      Reply
  7. Shalandra says

    February 26, 2023 at 8:04 am

    This article was very informative. As i was reading it, a few things stood out to me. i am aware that i have fallen into this trap a few times and i see that there are also times i almost fell into it but avoided it in the end. now i am aware of what it is and how to avoid it. this was very helpful and i am grateful i came across it. as i have traveled this road i have learned that accountability is needed. it also makes me wonder if i am in this trap currently. i just pray i am doing the right things and when i need correcting i am corrected.

    Reply
    • Cindy says

      March 21, 2023 at 10:32 am

      This!! ๐Ÿ™Œ๐Ÿ™Œ ๐Ÿ’œ

      Reply
  8. Mortz says

    February 21, 2023 at 12:02 pm

    This is one of the best articles I’ve read. Thank you.

    I want to say two things about the topic.

    First, cronies and false friends can massively inflate even spiritual narcissism. And narcissism has a tendency to push true friends away when in threat of being called out.

    Second, help and advice provided by narcissists is often misdirected. It’s primary aim seems to be to validate the aptness of the advice itself rather than helping the other person

    Reply
    • Aletheia Luna says

      February 23, 2023 at 1:58 pm

      Yes! This is excellent Mortz, and essential to truly reflect on and take in (lest we fall into the trap too). What you write reminds me of the whole modern idea of “cutting people off who don’t serve you” which itself is quite a spiritually narcissistic idea (of course, some extremely toxic people may need to be severed from our lives, but that is rare). I appreciate you sharing this!

      Reply
  9. Jennifer says

    February 21, 2023 at 2:45 am

    When I was younger I would talk about, when the subject came up, the various ways humility would show up in my life to keep me humble and usually rolling my eyes when I spoke about it. These days when I think about my friend and constant companion, humility, I smile to myself as I would thinking about an old dear friend.

    Reply
    • Aletheia Luna says

      February 23, 2023 at 1:59 pm

      “my friend and constant companion, humility” โ€“ ooh, I love this! Beautifully put Jennifer ๏ปฟ๐Ÿ’—๏ปฟ

      Reply
  10. GEORGE says

    February 20, 2023 at 10:12 pm

    When in ego, the opposite of narcissistic inflation can also happenโ€“ feeling spiritually inferior to everyone else. Both are rooted in the illusion of separation.

    Reply
    • Aletheia Luna says

      February 23, 2023 at 2:00 pm

      Absolutely George โ€“ extremes are invariably sourced in the separate self. Thank you for this insight ๏ปฟ๐Ÿ’œ๏ปฟ

      Reply
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Welcome! Our names are Aletheia Luna & Mateo Sol and weโ€™re spiritual educators currently living in Perth, Western Australia. What's this website about? For spiritual rebels and outsiders, our mission is to help you dissolve the shadows that obscure your inner Light and find peace, love, and happiness. Unlike other spiritual spaces, lonerwolf focuses on approaching the spiritual awakening journey in a discerning and down-to-earth-way. Start here ยป

 

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