Self-realization is one of those phrases that we hear on the spiritual path that goes in one ear and out the other. We don’t give it much thought, yet it’s at the very heart of EVERYTHING. Without seeing Self-Realization as the ultimate goal of the spiritual journey, our paths are vague, blurry, and disjointed. We […]
How to Lucid Dream (The Ultimate Beginner’s Guide)
Dreams are a reservoir of knowledge and experience, yet they are often overlooked as a vehicle for exploring reality. – Tibetan Teacher Tarthang Tulka Did you know you can use your dreams to solve problems, face your shadow self, overcome your fears, practice inner work, and even explore the purpose of life? This scientifically […]
Synchronicity: 7 Ways to Interpret and Manifest It
Synchronicity reveals the meaningful connection between the subjective and objective world. – Carl Jung You keep seeing the same repeated numbers, colors, words, or images all the time. What’s happening? Are you going crazy? Thankfully, the answer is no. You’re not going crazy. You’re actually experiencing a phenomenon called synchronicity. What is Synchronicity? Synchronicity is […]
5 Different Forms of Spiritual Ascension – Which Have You Experienced?
For the first time in history, we have access to a mammoth and unprecedented amount of information. While this freedom to learn brings countless opportunities for personal growth, it can also get quite overwhelming! There are so many thoughts, opinions, debates, and discussions out there. Who do we listen to? Spiritual ascension (or spiritual awakening) […]
Raja Yoga: 8 Essential Stages Toward Moksha (Total Liberation)
As long as you do not live totally in the body, you do not live totally in the Self. – B.K.S. Iyengar In these simple words, Iyengar draws us back into the necessity to ground ourselves on the earth so that we may fully inhabit Spirit and live from the center of our Souls. Iyengar was a […]
8 Daily Tips For Practicing Mindfulness Like a Zen Master
Over and over again mindfulness has been proven to both spiritually and scientifically calm the mind, ground the body, and increase overall well-being and good health. Yet, when it comes to practicing mindfulness, many of us quickly get bored, distracted or frustrated. And eventually, mindfulness is a concept that rapidly gets shoved somewhere on our […]
