Over and over again mindfulness has been proven to both spiritually and scientifically calm the mind, ground the body, and increase overall wellbeing and good health. Yet, when it comes to practicing mindfulness, many of us quickly get bored, distracted or frustrated. And eventually, mindfulness is a concept that rapidly gets shoved somewhere on our […]
Consciousness, also known as Spirit or Source, lies at the very center of all living things. The individual human soul is an expression of consciousness.
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Photo: Cameron Gray Waking up is an endless losing what you think you know, like a wave of destruction that leaves nothing, but what is true. —Unmani Death is a word that we humans usually associate with darkness, mourning, decay and general creepiness. We spend our entire lives running away from, avoiding and denying the […]
If you’ve ever explored the transcendental field of spirituality, you would have discovered that the ego is often spoken about with contempt. Many people carry the belief that the ego needs to be destroyed, muzzled or even killed. But do we need to destroy the ego? What is the ego, really? And furthermore, what can […]
Shamans, medicine people, mystics and sages throughout the ages have always known that the soul doesn’t speak the human language. Instead, our souls communicate with us through symbols, metaphors, archetypes, poetry, deep feelings and magic. The human language is far too limiting to express the full spectrum of profound knowledge, insight and revelation that the […]
As humans, we have been telling stories since the beginning of time. Stories help us to understand important ideas and make sense of the world around us. Stories are the fabric of our lives: our lives begin and end with a story. Each relationship in our life is a story, every dream, every experience is […]