As long as you do not live totally in the body, you do not live totally in the Self. – B.K.S. Iyengar In these simple words, Iyengar draws us back into the necessity to ground ourselves on the earth so that we may fully inhabit Spirit and live from the center of our Souls. Iyengar was a […]
Consciousness, also known as Spirit or Source, lies at the very center of all living things. The individual human soul is an expression of consciousness.
You can read more about consciousness in this section.
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Over and over again mindfulness has been proven to both spiritually and scientifically calm the mind, ground the body, and increase overall wellbeing and good health. Yet, when it comes to practicing mindfulness, many of us quickly get bored, distracted or frustrated. And eventually, mindfulness is a concept that rapidly gets shoved somewhere on our […]
Photo: Cameron Gray Waking up is an endless losing what you think you know, like a wave of destruction that leaves nothing, but what is true. —Unmani Death is a word that we humans usually associate with darkness, mourning, decay and general creepiness. We spend our entire lives running away from, avoiding and denying the […]
If you’ve ever explored the transcendental field of spirituality, you would have discovered that the ego is often spoken about with contempt. Many people carry the belief that the ego needs to be destroyed, muzzled or even killed. But do we need to destroy the ego? What is the ego, really? And furthermore, what can […]
Shamans, medicine people, mystics and sages throughout the ages have always known that the soul doesn’t speak the human language. Instead, our souls communicate with us through symbols, metaphors, archetypes, poetry, deep feelings and magic. The human language is far too limiting to express the full spectrum of profound knowledge, insight and revelation that the […]