The feeling in your chest just won’t go away, and it’s starting to slowly eat you up each day. Longing, desire, repulsion, bitterness, heartbreak, sadness, volcanic rage so many emotions mixed together. So much pain. So much pure and unexpressed suffering. When will these feelings dissolve? When will you finally feel calm, grounded, and happy […]
Forgiveness is the ability to let go and move forward from previous resentments or sources of grief that you have been holding on to. Forgiveness is essentially a self-loving action because it allows you to release your pain and open your heart to love again.
You can discover more about forgiveness in this section.
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When you both met, the tantalizing heat and magnetic connection between the two of you was intense and magical. Life felt bright, invigorating, and paradisiacal. It was as if nothing, and no one else, existed in the world but you and your partner. Fast forward five, ten, twenty or more years. Both of you feel […]
All good things eventually come to an end, but in the realm of relationships, many good things appear to end before their time. Conflicting personalities, financial stress, mental illness, addictions and affairs are all responsible for putting a once-harmonious relationship on the rocks. Other quieter problems such as incompatible beliefs, goals and dreams can all […]
Resentment is often a complex emotion to unmask. Sometimes it manifests itself as boredom. Other times it manifests itself as mild persistent annoyance. And other times it appears as a snarky comment, withdrawal of affection, or a judgmental comment. Resentment is an emotion that builds and festers in the background. It usually isn’t a feeling that […]
Sometimes I feel called to write long, meaty, detailed articles, but today, I want this article to be a gentle reminder. I want to give you this opportunity to stop amid the chaos, friction and endless motion in your life and take a deep breath in. As you breathe in, let your thoughts drift to […]