Authenticity is a crucial practice and vital on the spiritual awakening journey. But if we aren’t careful, it can be turned into a tool of self-blame, shame, and punishment. How do we practice healthy authenticity? What hidden shadows do we need to be aware of?
Contents & summary:
0:00– What is authenticity? 0:31– Authenticity as a practice vs. role 1:55– Authenticity as a tool of shame 2:40– At what point have you truly become authentic? 3:07– Why authenticity is irrelevant