Authenticity is a crucial practice and vital on the spiritual awakening journey. But if we aren’t careful, it can be turned into a tool of self-blame, shame, and punishment. How do we practice healthy authenticity? What hidden shadows do we need to be aware of?
Contents & summary:
0:00 – What is authenticity?0:31 – Authenticity as a practice vs. role1:55 – Authenticity as a tool of shame2:40 – At what point have you truly become authentic?3:07 – Why authenticity is irrelevant
