Toxic positivity is like a virus that infects our minds. Not only is it life-denying, but it also causes us to abandon our pain, wounds, and shadows that are simply wanting to be held and acknowledged with love.
Contents & summary:
0:00 – Introduction0:30 – Toxic positivity and spiritual bypassing1:08 – Why “high vibes only” culture is unhealthy1:35 – Toxic positivity = constantly judging the world2:24 – Why it’s life-denying (vs. life-affirming)3:17 – The solution to toxic positivity