Our bodies are the bridges between earth and spirit. As spiritual beings having a human experience, it’s vital that we get in touch with the physical vessels that are our homes. Nurturing, understanding, listening to, and getting in-tune with all layers of our physicality is a vital part of spiritual growth. Real healing and wholeness are about grounding our psychological and spiritual discoveries into the raw fabric of our being – not about bypassing, shunning or ignoring this reality that we all live with. We believe that the body is just as divine and mysterious as anything else in existence. This category features all the articles we’ve written about health and physical wellbeing.