High self-esteem – or better, balanced self-esteem – is the foundation on which we build healthy, loving, and fulfilling lives. Do you have high self-esteem, average self-esteem, or low self-esteem … and how does this impact your life? Take our free test to find out.
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It shows that I have a high self esteem and I understand that self esteem and self worth are different as said in the article about self worth but the shadow work article says that one needs to not have a low self worth before beginning with it and this quiz link is shared there. The thing is that I know for sure I have low self worth and meet all the bullet points in the self worth so I am kind of confused whether I should start with shadow work or not.