Journalling is possibly one of the most simple but profound tools out there for enhancing your well-being on every level (mental, emotional, physical, and spiritual). In fact, journalling is such a useful practice that I recommend it non-stop in the articles I publish throughout this site and to those I mentor privately. When it comes […]
We believe that spirituality is only powerful and life-changing when it can be applied to everyday life. Without down-to-earth practicality, spirituality becomes theoretical and separated from reality.
We write a lot on practical spirituality and how to implement it into your daily experience. If you’re wanting to make soulwork a habitual practice, we recommend reading through the articles in this category!
Below Find Articles On This Topic:
Almost all of us have experienced some kind of traumatic or shocking event. When I speak of trauma, I don’t always mean extreme situations such as natural disasters, instances of abuse, rape, murder, and accidents. While traumatic experiences often are severe and horrific, they can also be seemingly “mundane” experiences such as losing a job, […]
The feeling in your chest just won’t go away, and it’s starting to slowly eat you up each day. Longing, desire, repulsion, bitterness, heartbreak, sadness, volcanic rage so many emotions mixed together. So much pain. So much pure and unexpressed suffering. When will these feelings dissolve? When will you finally feel calm, grounded, and happy […]
According to ancient Hindu tradition, the throat chakra is the energy center in our bodies responsible for communicating our raw and wild truth! When we have a healthy throat chakra we are creative, honest, confident, assertive, and unafraid of expressing our truth to the world. However, when we have a blocked throat chakra we struggle […]
Is the Universe guiding us? The first perspective is that we are completely alone in this world, in a dog-eat-dog society, where everything ultimately falls onto our shoulders to bear. Like Atlas in mythology, we believe that we must carry the weight of the world without any support or guidance, because “that is what it means […]