No matter who you are, what you’ve done or what stage of life you’re at, there’s ONE thing you absolutely must incorporate into your life. And that is self-care. Without self-care, you can spend your life perpetually stressed, sick, and exhausted. Without taking the time to care for yourself, you can also miss out on […]
Did you know that chronic illness is often a reflection of psychospiritual trauma? In other words, when we repress our emotions, we experience this manifested as physical pain in our bodies. Additionally, when we experience soul loss, this trauma is reflected in the aches, pains and deficiencies in our bodies.
If you want to learn more about the root of your chronic illness, you might like to read through this section.
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There are a stunningly vast array of benefits you can experience from listening to binaural beats – a fascinating form of soundwave therapy. When one of America’s most famous living philosophers, Ken Wilber, was asked what the average person could do to raise their consciousness, he replied: There’s already a technology that can be used to […]
Emotional stress is an epidemic in our society. We are born into societies that condition us to take on endless responsibilities that drain our minds, bodies, and spirits. We are taught that being competitive, aggressive, and constantly ambitious is the only plausible way to live. We are encouraged to live fast-paced and erratic lives at […]
We no longer know how to truly relax. Our frantic, stuffed schedules and fast-paced lives make it difficult for us to wind down and simply be with ourselves. We have mastered how to DO, but we know almost nothing about how to BE. Even when we do find ourselves with nothing to do, we freak out. […]
The root chakra is one of the most blocked and constricted energy fields within our bodies. Everyone, at some point in their lives, has struggled with a root chakra deficiency. If you were raised in a dangerous neighborhood, experienced the divorce of your parents, had parents who struggled to pay the rent, lived in relative […]