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    » Home

    Mental Illness

    A mental illness is any health condition that negatively impacts how a person feels, thinks, behaves, and interacts with others. Common mental illnesses include depression, social and generalized anxiety, obsessive-compulsive disorder (OCD), and ADHD. Mental illnesses can have biological, environmental, and social roots. You'll find all our content to do with living with, understanding, and overcoming mental illness in this area.

    • Religious Trauma: 23 Dark Signs & How to Heal
    • 7 Vagus Nerve Exercises For Nervous System Healing
    • Feeling Disconnected & Sad (7 Healing Paths)
    • “What is Wrong With Me?” (How to Heal This Toxic Belief)
    • Emotional Trauma Test (Free 2-Minute Quiz)
    • How to Find a Sense of Belonging When You’re Isolated
    • 15 Signs You Have Complicated Grief (a Spiritual Malady)
    • 101+ Morning Affirmations For Anxiety & Depression Sufferers
    • 15 Signs You’re Experiencing a Spiritual Emergency
    • 15 Signs of Self-Loathing and How to Heal
    • Existential Crisis: 9 Ways to Get Through Life’s Darkest Times
    • 7 Self-Soothing Techniques to Relieve Anxiety and PTSD
    • How to Stop Dark Unwanted Thoughts (3 Liberating Steps)
    • Self-Love: 23 Ways to Become a Doctor of the Soul
    • How Your Subpersonalities Prevent Self Fulfillment
    • 9 Ego Defense Mechanisms That Kill Self-Growth

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    Welcome! Our names are Aletheia Luna & Mateo Sol and we’re spiritual educators currently living in Perth, Western Australia. What's this website about? For spiritual rebels and outsiders, our mission is to help you dissolve the shadows that obscure your inner Light and find peace, love, and happiness. Unlike other spiritual spaces, lonerwolf focuses on approaching the spiritual awakening journey in a discerning and down-to-earth-way. Start here »

     
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