Awareness

We were all born with the capacity to be self-aware. Awareness is a vital life skill because it helps us to appreciate the present moment. This section shares with you articles about awareness.

How to Practice Self-Observation (Prompts & Meditation)
5 Practices For Being Present (+ One Major Pitfall to Avoid)
The Collective Shadow: 5 Ways to Deepen Your Shadow Work
Self-Awareness: 11 Ways to Increase It in an Unconscious World
How to Practice Spiritual Discernment (Avoid STDs!)
How to Stop Ruminating and Feeling Depressed About Your Life
The Ultimate Guide to Crown Chakra Healing For Complete Beginners
Letting Go: 42 Ways to Release Fear, Grief, and Anger
Instead of Chasing Happiness, Search the Darkness
8 Mindfulness Exercises For Anxious/Depressed Minds
How to Ground Yourself (12 Powerful Techniques)
How to Let Go of Your Fears – Even the Really Scary Ones
9 Ways to Master the Art of Listening