To many of us, self-awareness is like a mythical unicorn: Sometimes we catch fleeting glimpses of it. But as soon as we’ve spotted it, it vanishes into thin air. What is this mysterious quality that we think we possess, but actually rarely do? Most importantly, WHY is self-awareness so important? Being self-aware is an essential […]
The Dangers of Lacking Spiritual Discernment
For a human being who hungers for truth, what is most beautiful is that which is most truthful. If the road to truth means having to learn what is untrue and to face unconsciousness and obstacles within ourselves, the lover of truth gladly accepts the challenge. Each time we expose and face that which is […]
How to Stop Ruminating and Feeling Depressed About Your Life
So, you’ve been feeling a little crazy lately. You just can’t seem to take your mind off your problems, and the harder you try to shut down your mind, the more it revs up. Pretty soon, you find yourself thinking about worrying about over thinking, which makes you feel even more like a lunatic. If […]
The Ultimate Guide to Crown Chakra Healing For Complete Beginners
The Crown Chakra, also known as Sahasrara in Sanskrit meaning “thousand-petaled” blooms at the top of our head and is symbolically depicted as a lotus flower. This sacred energy center is the seat of cosmic consciousness that each and every one of us carries. As the seat of divine awareness, the crown chakra connects us […]
42 Powerful Ways of Letting Go of Anxiety + Toxic People
The feeling in your chest just won’t go away, and it’s starting to slowly eat you up each day. Longing, desire, repulsion, bitterness, heartbreak, sadness, volcanic rage so many emotions mixed together. So much pain. So much pure and unexpressed suffering. When will these feelings dissolve? When will you finally feel calm, grounded, and happy […]
Instead of Chasing Happiness, Search the Darkness
It’s not happiness that holds the solution to your problems; it is your pain. Your pain, your darkness, your greatest fears and shadows are the doorways towards your enlightenment. Within the cobwebs, the dust, the dirt, the dank and rancid confines of your deepest pain, is the key to everything you’ve been searching for. But […]