Vulnerability

Emotional vulnerability is the experience, and practice, of opening ourselves up to life. Growing up, most of us were taught to perceive vulnerability in a negative way. We were taught to be stoic, hide our weaknesses, and "soldier on." But the truth is that being vulnerable is not a weakness, it is a strength. Daring to be vulnerable requires courage and opens us up to so many opportunities in life. In this section of the website, you'll find all our content connected with the topic of vulnerability.