There is one particular state of consciousness that can change your life forever.
This holy moment can only be described as “ecstatic” in that your connection to life expands significantly.
In this profound state of being, you feel that life is full of beauty and sacredness – yet this feeling is not subjective, but is instead an objective phenomenon that is outside your personal self. Theologian Rudolf Otto called this experience “numinosum.” But in this article, we’ll refer to it as the mystical experience.
All throughout history, the mystical experience has been referred to as a “religious” or spiritual experience, where the few mystics that recorded their experiences reported it as a rapturous and undifferentiated sense of joyful Unity with all of existence.
In a previous article, I wrote about the experience of “Kenosis,” a word coined by Christian mystics to describe the state of “divine flowing,” and this closely mimics what it is like to have a mystical experience. In psychology the closest term that captures this mysterious state of being is Abraham Maslow’s description of “Peak Experiences,” and in nature-orientated cultures like the Australian Aborigines, mystical experiences have been called “Dadirri.”
What is a Mystical Experience?
In essence, the mystical experience is a state of being in which the personal ego (or mortal sense of self) merges with the Divine, which is limitless and infinite. Mystical experiences are temporary glimpses into our most sacred and ancient home of Consciousness. Those who undergo mystical experiences often describe feelings of bliss, ecstasy, unconditional love, interconnectedness, and Oneness with all things.
The Candle in the Dark
Perhaps the best way to elaborate the mystical experience might be with an allegory. The ancient Hindu tradition of Advaita Vedanta has an interesting one:
Imagine that you are in a completely dark room. You’ve been told that in this room lives a very large snake. As you sit in the room, you can see its silhouette and you feel great fear as you contemplate the potential for it to bite you at any moment. But one day there is a flash of light which illuminates the room and you see that what looked like a snake was, in reality, a rope. Although the flash of light was momentary, it gave you a glimpse of the truth. All of a sudden your long-held fear vanished entirely, and your experience of the room was never the same ever again.
This is what a mystical experience feels like: it is like a flash of truth that releases you from your limited sense of self and gives you a taste of a reality that somehow feels more real.
Plato recounts that Socrates had a similar allegory regarding the mystical experience:
Suppose that you’ve been kept chained in a cave all your life. Behind you blazes a fire, and next to you sit a row of other prisoners. All that you and the prisoners know of life is the experience of watching the shadows dancing on the opposite wall to you, and the shared interpretations of what you see. However, by chance one day, one of the prisoner’s chains breaks and he escapes into the outside world. At first, he is confused, overwhelmed, scared, but he also feels an immense sense of expansion, awe, and bliss. He is aware that he is experiencing a larger, more complete and absorbing reality than what he could see within the cave. His natural instinct is to return to liberate his fellow men, but after struggling back into the world of darkness and shadows, his attempt to enlighten his companions is met with ridicule and incredulity as they accuse him of being crazy.
To some degree, we are all prisoners in the cave of our past experiences. Any worldview becomes a cave the moment it is taken for reality.
9 Characteristics of the Mystical Experience
Every person’s mystical experience varies in length and intensity. Have you had a mystical experience? Here are a few defining characteristics:
1. Conscious Unity
The boundaries of where you perceive your individual identity to begin and end completely vanish (otherwise known as ego death). Instead, you’re left with a boundless and infinite union with all that is around you.
2. There Is No Time or Space
With a lack of a definable identity or spatial recognition, your sense of time feels infinite. You go from perceiving time from moment-to-moment as a static individual, to perceiving it as a stream of eternal present moments.
Without time space is endless.
Because your sense of identity is gone, your ability to separate “your” (now non-existent) surroundings into individual “spatial” elements also disappears.
3. Objective Reality
Without a discernible identity comes a sense of greater “objectivity” as though you’re experiencing a much more intricate and profound reality. Everything doesn’t just feel perfect, everything is innately perfect.
4. Gratitude
Most of your ecstatic feelings stem from an immense sense of gratitude. This gratitude is an overwhelming sense of awe at “your” (now non-existent) insignificance in comparison to the vastness of existence.
5. Life Is Seen As Sacred
In fact, your sense of gratitude is so vast that you feel almost undeserving of having the opportunity to experience such a miracle. You develop a new sense of respect for the sacredness of life that allows you to be here.
6. You Understand Paradox
Our sense of self or identity creates duality in our perception of reality (“I” am separate from “That”). However, the moment this separation disappears, you’re left with a non-dual reality in which your intellect finds paradox after paradox (e.g., something is both light/dark, here/absent, human/divine, limited/eternal). In truly understanding paradox, you experience mind-blowing and expansive realizations.
7. The Experience Is Indescribable
The overwhelming magnitude of emotions and intuitive understanding that you embody makes the attempt to even describe the mystical experience feel limited by language. To try and put words to it feels insulting to the depth of the experience.
8. The Experience Is Temporary
The very nature of a mystical experience is its transience. Eventually, you end up returning back to your habitual way of life, but the experience changes something deep inside.
9. The Experience Is Life-Changing
After experiencing such a state, suddenly death isn’t as scary as it used to be, and the beliefs or ambitions that you once held to be so important immediately lose their meaning. In fact, the mystical experience often awakens a thirst to try to bring as much of that experience back into our regular day-to-day lives as possible. And so begins (or deepens) the spiritual awakening process.
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The Mystical Experience Is Only A Taste
There’s a useful term in the Christian doctrine known as “Grace.” This word basically means that we receive mercy and love from the Divine because it wants us to have it, not because we have done anything to deserve it.
Many people confuse having a mystical/spiritual experience with actually cultivating a spiritual life. To me, however, these experiences are brought by grace, and our appreciation of them is directly proportionate to our development of soulful maturity.
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If the grace of a mystical experience is given to a 10-year-old child, they will no doubt enjoy the experience. But the degree in which they absorb it will be much less compared to someone who has undergone maturation – or the deep exploration of their psyche and the ability to live life from the seat of their soul.
For the child, it will be a great experience that will eventually fade and become a distant memory. But for the man or woman who has dedicated his/her life to cultivating soulful maturity, to tilling the soil of the soul, this experience becomes the seed that is prepared to blossom. This might be the very tipping point that leads to the ultimate spiritual awakening – also known as Enlightenment or Illumination, or the permanent shift in consciousness from the individual ego to the infinite Self.
Inner Work
Experiencing spiritual liberation as the goal of the spiritual path is precisely why practicing inner work and committing to the journey of soulful maturity are so crucial.
Without removing the blockages that obscure the Light of our Souls, mystical experiences have no deep or long-lasting impact on us. In other words, they just become extravagant experiences with no real substance. But by learning to integrate the profound realizations that we’ve had access to, we can experience true, long-lasting transformation. Slowly and steadily, we begin to taste the essence of eternity.
Are you interested in learning how to integrate your mystical experience? See our inner work article for more guidance on how to begin this spiritual path.
Have you ever had a mystical experience? What was it like? I’d love to hear about it below!
The Mystical Experience worksheet is just leading to a blank page with no download. I just thought you’d like to know! Great article! Thank you! <3
Thank you J for the feedback. I’ve given it a try and it seems to work, the button will trigger a popup window which contains the form to download the sheet. Do you have any popup blockers or ad blocks that could be getting in the way? Give it a try in a different device/browser and let me know :)
I once instead of falling asleep, I went (or I feel I went) to some place where there was no fear, no strain, no struggle, and I felt like I already had everything I want and need and life was perfect there. Then, I woke up and was annoyed and immediately had this thought: “Oh! I’m still here?!” And I can’t remember exactly what I was doing in that experience but I remember that it felt amazing and that I was really annoyed to be “back here” so to speak. This happened a few years ago and didn’t happen again and till now, I still don’t know what that was!
Thank you for sharing Y. These types of ‘raptures’ are quite common when you work with people who do meditation for many hours. The old wisdom interprets them as experiences of alternative realities, of the possibilities of our existence, and also to help us see how fluid our sense of ‘self’ really is. In Zen they call it ‘Makyo’, spiritual distractions. Some meditators get so caught up in them they don’t go any deeper in their meditation, and constantly seek those types of experiences instead. I wouldn’t give it too much thought, I’d be more interested in exploring how much deeper you can go on your path.
What has happened to me does not appear to quite fit. I had a longing to go to a local spot, alone. This is a park like area, a peaceful hilltop, with a view to mountains. Finally I got there about 5 months ago, for about a half hour.
Something so changed in me and it is hard to describe. I felt an overwhelming sense of peace and joy, never felt before. Beauty, birds singing, gentle breeze, serenity…. I see everything differently, more in tune, connected, from that day. This experience has not left me. Even through the highs and lows of everyday living, this great sense of joyfullness and appreciation of life is still strong. I am in my 60s and so pleased to have had this experience in my life time.
Joy and peace to all.
Maz
Thank you Maz for sharing. It sounds like you may have found one of those rare places we’ve called Soul Place in another article. :)
I feel most deeply relaxed and can meditate better when in nature. I was sitting in my tree stand hunting as the sun was about to rise and the forest wake up in front of me, when I felt an overwhelming presence of my ancestors beside me and a visual image of a man from another time era dressed in rags was hanging from a tree. Now, as disturbing as this might sound, it did not frighten me at all! I felt more in tune with my surroundings. Since that “apparition” my game cameras will not record between certain times consistently when they worked perfectly fine prior to that experience.
That experience was life changing and I developed a deeper appreciation for everything life has to offer, from the minute to the immense! This was absolutely amazing! But I am still confused as to why my ancestors felt like I needed to see that…. it was like they were watching me see it….
Thank you Danielle for sharing your experience :). In some old traditions, it was thought that encountering the ancestors was an invitation to embark on a spiritual pilgrimage, to go deeper in seeking truth, that’s personally how I see them.
In sharing this, I long for all who read this to try what I did for the sake of your own growth. Way back in the mid-90’s I had plenty of trouble, as usual. I was begging and praying for a job that paid enough to cover bills and get me an apartment, and away from my mother. I didn’t get that. This is what was given to me: I was sitting on the edge of the bed, overwhelmed, looking at a stack of bills. The stress was so intense, I could feel it become an all over body ache. Head aching, and tears rolling, I got a message. In my deep self, I was urged to look hard and long at the pile of bills, and the unfulfilled desires of my heart. Increasingly distressed, I got another urge: Put my eyes away from my worries; open the Word; I found one passage – just one sentence – that seemed to be written for me; meditate on it, think on it, intermingle with different scenarios. I was not to look at the time, answer the phone, stop and go watch tv, none of these things. I do not know how long it took, nor did I care. When God was ready, I had the same quiet, exhorting, command to close The Word and think again on my issues – bills, joblessness, terrible childhood, etc.; and what was more than mountainous became extremely small. Literally, in my minds eye, I saw myself in the back seat of a car looking back from whence I came; and that place was a tiny dot. Do not go searching for your verse. LET HIM IN TO GUIDE YOU TO IT, and be amazed at how often your eyes will fall on what is meant for you in that inexhaustible Work.
I would just caution people to be careful who you share your mystical experience with. Socrates describes perfectly my experience. After trying to share what happened to me with others my family had me locked in a psych ward because they thought I was crazy and couldn’t comprehend any of what I was trying to communicate to them. It didn’t help that I had no idea what was going on either or how to explain it in words. Like this article described, it’s an experience beyond what language can communicate.
Hello Zach. Please remember that the chaff will b e separated from the wheat – those whom you believe to be your family are not. It is up to you to choose the God Head over them. It just seems obvious to me that you have been called to His Purpose, and your family are those He gives to you to be a steward over their hearts; they will not be “yours” because they will always be His first. You have been given a major message – remember, people thought Christ was crazy, too.
They put you on antipsychotics and those drugs won’t let you find your way back from a trance… those drugs will keep you stuck there permanently, and over time they sap away your lifespan by destroying your liver, kidneys, and pancreas… which is why they’re only supposed to be prescribed to people who literally cannot care for themselves without medication taming down the psychosis or mood swings they are going through.
Hi, I think I have had at least 3 mystical experiences in my life, one staying at a beautiful lake, having had my chakras opened and feeling connected with the trees, the lake the air, the whole nature around me. The second one happened sponateously in a chapel, admiring at an outstanding sculpture, listening to the baroque music the was filling the air in this sacred space. I suddenly felt myself beeing part of the all, I felt such a wonderful lightfulness, happiness and gratitude for everything that tears of gratitude came out of my eyes. The last occured a few days ago, watching two butterflies flying and playing with each other in a wonderful sunny morning. Suddenly the first and then the second butterfly disappeared. I could not see them any more. It was to me like they had gone behind a curtain. A freind of mine also saw them disappear but tried to find a logical explanation but I knew that I had observed something “different” . An hour later we were having lunch in a restaurant and I suddenly noticed the name of the wife of a friend who has opened my mind for spirituality. It is a very, very rare name and it was the name of the water we were drinking. I have never seen this mineral water before. After lunch I saw a church built in the typical manner it is built in my friends home town. I thought that I wanted a last sign to make me believe that I wasn’t going crazy. I thought that if my friend, with whom I am in a very loose contact, sent me a meesage I would believe in what I had seen in the morning. The next day I recieved the message of my friend…
31 years ago I was an addict. But something deep inside told me there was MORE. I have been clean since that day, the intense desire for drugs left instantly. Yes, call this both mystic and grace.
I remember having this connection during December 2019, She was named “Donut Mari”, we played in this game called Moe, which is initially called Moe Girl Cafe 2, where anime people play their own cafe creations, and make foods and sell them, and to use energy drinks if the characters lose out energy, and we could use XP books to upgrade the characters.
I think I have played it for 5 years for now,
But back then, 2017; I was merely a 2D character loving person. I was like so against real girls, I dunno why. Maybe it was because how realistic relationships give. Or the things that love give you to make you “make-believe”.
It was more like “2D for life” lmao.
I was known as “Riolu” in most games or those friends who knew me.
I mostly indulged myself with anime and visual novels.
Recap back to April 2018, I met up this lass, who lived in Dominican Republic, but had many behaviour problems, BPD, , depression, had this self-validation for having a boyfriend.
But eh, I had to deal with that and be right by her side, even though it wasn’t easy, though her friends didn’t quite like me back then because I was this anime person. Idk why actually. They were surprised saying “Is that the 2D person?!”, and things like “He might be sharing a lot of anime things to you”
(She thinks of me as Alfafa, because that’s how i used to be.)
There was this crisis she had at the time, just gotten me to tears.
Like she had a mental crisis, she told me stuff to everybody that wasn’t true.
I left her twice like things weren’t quite changing.
But by December, I was getting things comfortable with Donut Mari,
We had good conversations, I was hearing how Pepi (cat’s name) would sound like. She shown me nice foods, she made or things from fast food.
I remember I was teaching this kid, named Toto, how to protect herself, because I knew how the internet works. How the danger is going around beyond the scenes. Mari told me she seemed like that ‘I seemed like a father figure to Toto’, even though Toto called me a mom. Probably how my influence from my family’s side, which I hold the motherly archetype.
That was interesting to hear from my experience.
The only difference was that Mari lived in Texas, she was 25, and that I lived in an indigenous village in Canada, and that I’m 23.
I remember my relationship with Mari lasted around March, that was the time, I saw videos like Law of Attraction (Jake Ducey) had this nice positive energy, and things like Spiritual Awakening went Boom!
And Mari had a thought she’d give a shot again, in July,
One day I thought, “Oh wow, she’d look cool like a mother, someday.”
At least that’s how I seen it.
But something happened in August 18, we were just talking normal, but I think she misunderstood what my entire sentence was like. Like she took it literally,
Like I could’ve explained better if needed to. But it was more of a, what just happened?
But I did felt something that day, like I was connected to her.
Like she thought it was some phase I had, but it was not.
My feelings were real, but she got scared. She told me to leave me alone. She was an Aquarius. I was an Aries/Leo.
Even though I just got to Oneness recently, I was surprised to see that dream where Mari would say ‘I’m returning, don’t worry love, I’ll give you proper love.’
Where I question myself if it was real or not.
This is gonna sound nuts but i am.going to share it anyway. I used to relax in nature and smoke some weeds, order my toughts and be one with nature. I did this solo, most of the time, sometimes with a friends. These were very pleasent experiences, wether they were mystical i dont know i dont have that kind of knowledge.
One day i was chilling with my friend and we were philosofising about life and took a coupele of hits from a normal weed joint.
After just a few hits it felt like i had an out of body experience. I wansnt in my body and felt one with the air around me, as if i went outside my head in into my surroudings. At that same moment my friend said: who look at the sky what is that.
We say a big golden/molten pearl (divine/angle like, wingsspreaded bird) in the sky above us.
It was just floating there in the sky. It was not from this world and we both described the same thing to each other. We stared at it for a minute while it was floating through the clear sky. We looked at eachother all amazed like: wow wtf did we just see that. Once we looked up to see it again it was gone.
I really wonder what you think this was or what you think it might mean. I need to know, it still kinda grips me till this day.
I recently comprehended that I am a part of the Spiritual Hierarchy as an initiate who has taken the fourth initiation which means my soul body or causal body has been absorbed into my physical body. I am what is known as a custodian of the Plan. I say this to let you know that in my now experience, the mystical experience happens through me not to me. I am a mystical experience in my every day life, every day awareness. What this means in an actual, grounded reality of being in body is that I am always surrounded by sacred space. In this space I am always feeling love, appreciation, gratitude and thankfulness but I am still a persona/psyche/ego that evinces its own plan and like to take things for granted. While I live as sacred space and mystical experience, I also do the dishes, etc in a mindful state which is like a constant meditative state. I live in non-ordinary reality. You might ask, “how do I do that?” I experience it as a more expanded awareness where I just understand that my perceptions are different.
First thanks for this article and all others. I come here quite often, it helps me to make sense of so much that Ive been going through. In 2016 I walked a pilgrimage and upon meeting someone I started feeling like if layers of myself were being peeled off, giving space to my soul to come out and clarity was entering my body mind and heart. For a while I felt light and like curtains in front of me were being opened. Finally a few weeks later and still having this feeling so strong, I was out with a friend and for a moment a felt such a lightness within myself , like out of my body and when I looked around I could feel some sort of heaviness, like of this “life” and I remember telling my friend that I was tired of “all that”- her answer was , yes me too, all those politicians – but nope I was talking about “something else”. Anyways after that my life went upside down, I could not relate to anything I had been brought to believe before (like the mundane life, work, friends, career), Ive started longing for some “place”. Ever since I believe I have undergone a “dark night of the soul” and I feel I am starting to emerge from that bit by bit, after lots of inner work. I say to myself it can be a burden sometimes, as it made my relation to people and the mundane harder, but also a blessing to have experienced that and having “opening”a bit more my consciousness – I don’t feel anymore what I used to, but something has remained inside me, and changed me forever. Still (probably will be for a while) working on myself and how to be grounded and not wanting to escape from this “reality”. Well, thank you again guys for all your deep work here. It is the first time I open up about that (Ive been trying to write a book about the all experience – but like you say, it is impossible to translate it into words). Thanks for giving us that safe space.
Thank you Marcella for sharing your experience. In today’s secular world it definitely makes it more difficult to navigate these types of insights, there’s not very much support in terms of traditions, practices or even spaces to connect with others or some guidance. We felt this type of website is the closest thing nowadays to a safe space of support.
Navigating them while still being in the ‘marketplace’ as some of the mystics call everyday life and surroundings of people is probably one of the hardest parts, perhaps that’s why so many of them sought solitude in mountains and deserts. It’s a life long journey, I don’t think we ever stop ‘working on ourselves’, the shift seems to be that as we align more with our internal world, what seemed as work initially becomes a fulfilling path that keeps us awake and aware. :)
I had a mystical, or mini awakening, as I’ve been referring to it this past summer during morning meditation. I was shown in the most visceral and textural way that I AM the 4 elements. This is by far the most vivid experience I’ve ever had and at the very end of this meditation my inner light being levitated. This meditation has changed me on a fundamental level. I AM nature and nature is me. Following this meditation nature became comfortable with me on an intimate level; spiders would ask to visit and explore me, and in turn I was able to feel and know their consciousness, birds in particular started to come very close to observe and make requests. The mere sight of pollution in the bay brings about tears of deep sorrow. Clearly I’m meant to share this profound sensitivity and direct the message in ways that will illicit a change for good, but so far I haven’t organized any action into existence other than share my awareness with only a select few.
Thank you Mari for sharing your experience. I truly enjoyed the communion with nature aspects of it, we’ve been directed back to it over the last few years and can clearly see the necessity for sharing this message and hopefully creating a practical way of bringing it more into others paths. We have some exciting plans for this in the coming months/years, perhaps that may be a way of organizing the action you mention :).
I’m not exactly sure that is what I experienced but it was powerful. I was at my Moms side as I didn’t want her to die alone. Her oxygen levels were getting low and I knew she would be gone soon. The icu room she was in had many lights. The kind that are in the ceiling. Then those lights starting flashing. It was like I was in a disco room. I can’t really explain how it felt other than love. Felt like the most calming and loving feeling. Then my Mom passed away. That feeling stayed with me for a couple of hours. This was the worst time of my life but at that exact moment it was unforgettable loving and unexplainable feeling.
It sounds like a powerful experience indeed. I’ve often found that when facing mortality, whether ours or others, it shocks so drastically our illusionary sense of self, or ego, that we become quite open to all that is, which is often described as an eternal feeling of love. In those moments, when our minds are still and our hearts and open and receptive, we taste that which is there all along but our thought-filled heads prevent us from being able to tune into. The beauty of it though is that we can access these states naturally without the need for such a crisis to shock us into them which generally is only temporary anyway.